What are the opening hours?

Monday 09:00 - 20:00 Tuesday 09:00 - 20:00 Wednesday 09:00 - 20:00 Thursday 09:00 - 20:00 Friday 09:00 - 20:00 Saturday 09:00 - 20:00

Institute of Mental Health

Home
Pakistan
Islamabad
Institute of Mental Health

Our Institute provides Professional Services for Mental Health Issues. We also arrange free and paid

18/02/2026

🔥 BEST COURSE TO LAUNCH NOW
CBT-Based Emotional Regulation Skills (Practical & Applied)
Emotional burnout is rising globally
Students want practical mental tools, not theory
Works for teens, adults, professionals
Short, skills-based courses convert very well

📘 Course Title:
Master Your Emotions Practical CBT Tools for Daily Life

Duration:
4 Weeks ( 16 Short Modules)

Target Audience:
University students

Working professionals

Young adults (18–35)

Anyone struggling with stress, anxiety, mood swings

🎯 Learning Outcomes
By the end, students will:

Understand how thoughts influence emotions

Identify cognitive distortions

Regulate intense emotions

Reduce anxiety and overthinking

Build emotional resilience

Develop a personalized emotional coping plan

🧠 4/ Modules added
Fee: 3000 with E certification
WhatsApp recorded lecture material provided
03165589708
https://chat.whatsapp.com/HvxKyeusR7NFFfB7E3ZHiI?mode=gi_t

07/11/2025

Great opportunity for all my students announced this course with discount 4000 fee with E certification and all material available in PDF hurry up last date of registration 17 Nov

10/10/2025

Parent Training Program by IMH
- *Purpose*: Empower parents with knowledge and strategies to support children with Autism Spectrum Disorder (ASD), ADHD, and behavioral issues.
- *Instructor*: Psychologist Ishrat Noureen.
- *Timing*: 9:30 PM to 10:30 PM (convenient for parents).
- *Fee*: 10,000 PKR.
- *Mode of Training*: Via Zoom.
- *Last Date of Registration*: October 15, 2025.

Key Highlights
- Focuses on major neurodevelopmental disorders: ADHD, Autism Spectrum Disorder, and behavioral issues.
- Equips parents with understanding of disorder criteria and strategies to improve child behavior.
- Addresses parents' concerns and worries about managing their child's condition at home.
- Complements psychologist-led child sessions by enabling parents to support their child effectively at home.
Contact📞 us : 03165589708

01/10/2025

🔥 Good news for all students! 🔥 We're offering a *FREE 2-day workshop on Trauma and PTSD: Understanding and Healing*! 🧠💆‍♀️ Led by instructor Ishrat Noureen, this workshop will dive into PTSD, its impact and healing strategies. 📚💡 Interested in an e-certificate? Get one for just 500! 📜 Contact us at 03165589708 for more info. 📞 "
- Free 2-day workshop
- Topic: Trauma and PTSD
- Instructor: Ishrat Noureen
- Option for an e-certificate
- Contact us for more information :03165589708
- join this group here we provide class link
- https://chat.whatsapp.com/KBaqmsKSx8J4ugfvgrTqUb?mode=ems_copy_c

Address

Islamabad

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 20:00
Saturday	09:00 - 20:00

Telephone

+923165589708

Website

https://youtu.be/fHS8pQOv2IE

Alerts

Be the first to know and let us send you an email when Institute of Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Institute of Mental Health:

Want your practice to be the top-listed Clinic in Islamabad?