Mind Matters with Sahar

13/01/2026

Tim Ferriss has extensively explored Transcranial Magnetic Stimulation (TMS), both as a subject of his own self-experimentation and as a topic for his podcast. TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
Courtesy: doacpodcast

27/12/2025

21/12/2025

Caption: evidence-based research posted online,https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2020.00388/full

Caption : evidence based research posted online, https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2020.00388/full

Potential locations for Non-invasive brain stimulation in treating autism spectrum disorders - A functional connectivity study

Authors : Yiting Huang, Binlong Zhang, Joel park, Jin Cao, Georgia Wilson,

29/09/2025

Looking for a drug-free alternative for depression and anxiety?
FDA-approved rTMS (Repetitive Transcranial Magnetic Stimulation) is a safe, non-invasive treatment designed to restore your mental health without the daily burden of medicines.
At Mind Matters with Sahar, we help you heal naturally and effectively

25/09/2025

Anxiety & depression you can feel.
Anosognosia you can’t even see.
Anosognosia, you can’t even see. before it’s too late.

25/09/2025

Every day, more young people are falling into the trap of drugs. Many families believe that marriage can 'fix' addiction — but in reality, it only ruins another innocent life. 💔

Addiction is an illness, not a phase. What our youth need is rehab, therapy, and support, not a forced marriage.

Let’s break the stigma. Let’s give our youngsters the chance to heal, recover, and rebuild their lives. Because real change comes from treatment, not tying the knot."

10/09/2025

Not every child’s dream is to be a doctor or an engineer.
When we silence their passions, we silence their happiness.
Let’s raise children with love, not pressure.

25/08/2025

In my interview with Public News , I spoke about how the recent flooding in Pakistan affects mental health — from stress and anxiety to long-term trauma.

It’s time we recognize mental well-being as a crucial part of disaster response.

27/06/2025

We were honored to host our wonderful Chinese partners from ? Store at Mind Matters with Sahar!

From the JF-17 Thunder in the skies to cutting-edge TMS machines in our clinic 😅

✈️

23/06/2025

Introducing Dr. Sahar – a trusted expert in mental health and emotional wellness. With years of hands-on experience in therapy and mindset coaching, she’s committed to helping you heal, grow, and thrive. Your journey to inner peace starts here.