DMC Clinics

DMC Clinics DMC by Dr. Mustafa | Physiotherapy & Rehab
Reclaim your body's potential 🌱
Chiropractic Adjustments • Rehab Care • Training & Exercise

22/05/2026

Part 2: Exercise is not just about weight loss in PCOS — it is part of hormone regulation and metabolic health.

Physiotherapists help design safe, structured exercise plans that improve insulin sensitivity, support fat loss, increase energy expenditure, and promote better hormonal balance. Regular movement can also help improve menstrual regularity, reduce stress, and enhance overall well-being.

The goal is not extreme workouts. The goal is sustainable movement that your body can adapt to long term.

Small consistent changes can create major improvements in health and quality of life.

20/05/2026

Trusted by professionals, recommended by experts. 🏐

A special thank you to Kapila, Volleyball Physiotherapist at the Shanghai Sports Base, for recommending Dr Mustafa’s Clinics (DMC). Your trust and support mean a lot to us.

At DMC, we are committed to evidence-based rehabilitation, sports injury recovery, pain management, and helping every patient move better and live stronger.

📍 Islamabad
📞 +92 343 9475130
📲 DM us to book your consultation.

17/05/2026

Abubakar recovered from his knee pain. Have you scheduled your sessions yet?

DMC
The Chiro Physio

Link in bio and comments: https://docs.google.com/forms/d/e/1FAIpQLSe7_IuROIP_eKVVbYo9mEI_rG2kAMQKECcSiLJ_LkyVR4zG0g/vie...
04/05/2026

Link in bio and comments: https://docs.google.com/forms/d/e/1FAIpQLSe7_IuROIP_eKVVbYo9mEI_rG2kAMQKECcSiLJ_LkyVR4zG0g/viewform?usp=dialog

🌍 INTERNATIONAL WEBINAR | DMC x Global Sports Rehab Experts
REHABILITATION WITHOUT BORDERS
Sports Performance • Scoliosis Recovery • Global Clinical Insights

📅 Date: 9th May 2026
🕒 Pakistan Time: 12:00 PM (PKT)
🕕 Shanghai, China Time: 3:00 PM (CST)

🎙 Featured International Speakers
🇨🇳 Dr. Muhammad Mustafa
Chief Consultant Sports Rehab Specialist | Shanghai National Sports Base, China

Currently practicing in China’s elite sports rehabilitation environment, Dr. Mustafa brings advanced international expertise in sports rehab, musculoskeletal care, chiropractic, and athlete performance optimization.

Topic:
“Beyond Injury: Foundational Principles of Modern Sports Rehabilitation”

(A practical guide to movement recovery, athlete conditioning, and performance restoration)

🇺🇸🇨🇳 Elicia Leal, M.Ed., ATC, LAT
Certified Athletic Trainer | BOC Certified | Licensed Athletic Trainer

Rehabilitation Specialist, Shanghai Elite Training Center, China
Former Athletic Trainer for the Chinese Olympic Committee, United States Olympic Committee (Athens Olympics), and extensive elite sports medicine leadership.

Topic:
“Scoliosis: Losing the Curve Through Rehabilitation”

(Evidence-based strategies for posture correction, spinal control, and rehabilitation pathways)

🔥 What You’ll Learn:

✔ Modern sports rehabilitation concepts
✔ Athletic injury prevention & return-to-play foundations
✔ Scoliosis rehabilitation strategies
✔ Postural correction principles
✔ Global clinical insights from China’s elite sports systems

🌐 Who Should Attend?

• Physical Therapists
• Sports Rehab Professionals
• Athletic Trainers
• Medical Students
• Strength & Conditioning Coaches
• Rehab Enthusiasts

🚀 Learn from global experts. Expand your clinical perspective. Transform rehabilitation practice.
Hosted by Dr. Mustafa’s Clinics (DMC)
The Chiro Physio

📍 Islamabad | Shanghai | Global Reach

24/04/2026

PCO vs PCOD — why the difference matters

Irregular periods, weight gain, acne, excess hair growth, or difficulty conceiving can point toward PCO/PCOD. But not every case is the same, and treatment shouldn’t be either.

Dr. Kinza Afzal explains a triage-based approach:
✔ Lifestyle first – targeted diet, regular exercise, sleep and stress control
✔ Structured support – pelvic health & metabolic conditioning where needed
✔ Medical care – medications when symptoms or labs require it

It’s not about quick fixes. It’s about matching the treatment to your presentation and tracking progress over time.

If your symptoms are persistent, get assessed instead of guessing.

20/04/2026

Patient Review: Danish's back pain has improved significantly after visiting DMC. Schedule a physical therapy visit now.

15/04/2026

Danish was able to get rid of his wheelchair after visiting DMC. Schedule your visit now.

Reclaim your body’s potential. Your path to renewed well-being starts here.

📍 I-8/4 Islamabad
📞 +92 343 9475130

12/04/2026

Alex feels 20 years younger after visiting DMC.

Reclaim your body’s potential.
Movement works best when joints move the way they’re meant to.

Wrist ExercisesReclaim your body’s potential. Your path to renewed well-being starts here.📍 I-8/4 Islamabad📞 +92 343 947...
12/04/2026

Wrist Exercises

Reclaim your body’s potential. Your path to renewed well-being starts here.

📍 I-8/4 Islamabad
📞 +92 343 9475130

Elbow ExercisesReclaim your body’s potential. Your path to renewed well-being starts here.📍 I-8/4 Islamabad📞 +92 343 947...
11/04/2026

Elbow Exercises

Reclaim your body’s potential. Your path to renewed well-being starts here.

📍 I-8/4 Islamabad
📞 +92 343 9475130

Shoulder ExercisesReclaim your body’s potential. Your path to renewed well-being starts here.📍 I-8/4 Islamabad📞 +92 343 ...
09/04/2026

Shoulder Exercises

Reclaim your body’s potential. Your path to renewed well-being starts here.

📍 I-8/4 Islamabad
📞 +92 343 9475130

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+923161511213

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