Dietitian Haseeb

27/09/2026

🚨 “Eating after 8 PM makes you gain weight.”
❌ NOT TRUE!

Your body doesn’t suddenly switch to “weight-gain mode” when the clock hits 8. 😅

What matters more is your total calorie intake throughout the day and what you’re actually eating at night.

The real problem is often the overnight munching chips, biscuits, chocolates, sugary drinks, random bites… and suddenly those “few bites” add up. 👀

So no, you don’t have to stop eating after 8 PM to lose weight. ❤️

✨ Focus on your overall calorie intake, balanced meals, portions, and consistency not an arbitrary time on the clock.

Save this reel for the next time someone tells you “8 PM ke baad kuch mat khana!” 😂

26/09/2026

25/09/2026

Stop 🛑 following copied diet plans
Here is why :
1. Everyone has different metabolism
2. Different nutrient interactions
3. Different meal timings
4. Different food choices
Always go for a personalised diet plan which is customised according to your body
Dm to book your appointment

18/09/2026

Stop 🛑
Stop taking these 5 foods separately
They works best in combinations 3rd one will shock you

17/09/2026

Be Mindful of what you are eating girleeeezzz✨🤌🏻🤷🏻‍♂️

15/09/2026

Allow me to properly introduce myself. ✨ Swipe through for the highlights, the chaos, and a few things that don’t fit in a 150-character bio.

13/09/2026

From frustrated to -18 kg lighter.
Sustainable fat loss starts with the right plan.
DM to get started today!

12/09/2026

“I eat clean all day, why isn’t the scale moving?” 👀
Then the 24-hour recall reveals: hidden sauces, extra cheese, and sneaky liquid calories. 🧀🥤
Weight loss isn’t about starving it’s about fixing the small daily habits you don’t even notice.
Ready to make sustainable progress without giving up the foods you love?
👉 DM “START” to begin your journey with me! ✨