SIGNS International

05/06/2026

Sometimes, food can look good and still make you sick.

Harmful germs and chemicals can hide in everyday foods such as:
🍗 Meat, seafood, milk and cheese
🥬 Unwashed fruit and vegetables
🐟 Fish and seafood
🌾 Rice and grains
🚰 Drinking water

You can reduce your risk of illness by:
✅ Cooking meat all the way through
✅ Washing fruit and vegetable with safe water
✅ Keeping food at safe temperatures
✅ Eating a varied diet
✅ Choosing smaller fish over large ones

05/06/2026

🍽️ Unsafe food causes 866 million illnesses and 1.5 million deaths every year, as per a 🆕 WHO report.

👉🏾 Many of these illnesses and deaths can be prevented through improved water, sanitation and hygiene, safer food production and handling practices, and better access to health care.

🧒🏾 Children under 5⃣ face nearly three times the risk of illness from unsafe food compared to older children and adults.

🔗 Read the report: https://www.who.int/news/item/04-06-2026-unsafe-food-causes-866-million-illnesses-and-1.5-million-deaths-annually--young-children-at-highest-risk

04/06/2026

🌟 Elevate Your Clinical Skills with SIGNS! 🌟

Ready to become an expert in Medical Nutrition Therapy? Join our “Fundamentals of Medical Nutrition Therapy” course and master the science behind healing through food 🥗💊

What You’ll Learn:
📋 Clinical Nutrition Assessment & Patient Evaluation
🩺 MNT for Chronic Diseases: Diabetes, Cardiac & Renal Cases
🍽️ Advanced Meal Planning for Medical & Surgical Patients
💬 Patient Counseling + Behavior Change Strategies

Course Highlights:
👩‍🏫 Train with Top Experts: Dr. Atta Ur Rehman Khan, Samra Tariq, Zoaq E Aamir & Tasnim Ali, RDN (USA)
📅 Duration: 2 Months | 16 Sessions
📆 Schedule: Saturday & Sunday | ⏰ 12:00 PM - 1:00 PM
💰 Fee: PKR 10,000 Upfront | PKR 12,000 in 2 Installments | Group Discount: PKR 8,000/person for 5-10 people 👥

⚠️ Registration Deadline: June 15, 2026
🚀 Classes Start: June 20, 2026

You can join this session across the globe sitting at your home through Google Meet.
Seats are limited! Secure your spot today 🎯
📞 WhatsApp: 0315-5738407
📧 Email: [email protected]

03/06/2026

Today is World Bicycle Day! Cycling is a form of active mobility to prevent disease, reduce pollution and improve road safety.

What can you do?

Ride your bike and !
Advocate for safe roads and bike friendly cities so more people can enjoy cycling!

Do you know of or are you part of an initiative that takes forward? Join the Climate and Health Co-Benefits Challenge! Find out more via the link in the comments.

03/06/2026

What you sow, so shall you reap.

Human health, animal health and environmental health are interconnected. 🌱

What we release into the environment returns to us - it comes back through the air we breathe, the water we drink and the food we eat.

That is why safeguarding our planet is important.

02/06/2026

https://www.facebook.com/share/p/1BxNRB2Nrf/?mibextid=wwXIfr

How can data on foodborne diseases help keep people safe in the Western Pacific Region and beyond?

Data can play a critical role in bridging gaps in food safety and reducing the burden of foodborne diseases.

Food safety requires a multisectoral approach, with risks that can cross borders in today’s interconnected world.

On the occasion of World Food Safety Day, the World Health Organization is releasing new estimates on the burden of foodborne diseases, supporting countries to better manage risks, identify priorities and allocate resources effectively.

Join us on 4 June 2026 at 12:00 PM (Manila time, GMT+8) for the webinar on World Food Safety Day 2026 – Asia and Pacific Edition: From burden to solutions, safe food everywhere.

Participants will gain insights into the latest global and regional estimates for the South-East Asia and Western Pacific Regions, hear country experiences, and engage in an interactive Q&A session.

Register via the link in the comments or by scanning the QR code and join efforts to make food safer for everyone.

is everyone’s business.

27/05/2026

Eid-ul-Adha reminds us that faith, sacrifice, and kindness bring us closer to Allah.

Eid Mubarak from SIGNS community.