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Medxol MedXol (Pvt) Ltd is committed to delivering quality healthcare products with convenience and unmatched discounts.

Our mission is to provide complete healthcare solutions across Pakistan while helping families reduce their medical expenses by up to 50%.

๐Ÿ•Š๏ธ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† & ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐——๐—ฎ๐˜†Today, we ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ the little lives that were ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ, even if thei...
12/10/2026

๐Ÿ•Š๏ธ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† & ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐——๐—ฎ๐˜†

Today, we ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ the little lives that were ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ, even if their time with us was brief. ๐Ÿ’™

In ๐—ฃ๐—ฎ๐—ธ๐—ถ๐˜€๐˜๐—ฎ๐—ป, the estimated ๐—ฆ๐˜๐—ถ๐—น๐—น๐—ฏ๐—ถ๐—ฟ๐˜๐—ต ๐—ฟ๐—ฎ๐˜๐—ฒ was ๐Ÿฏ๐Ÿฌ.๐Ÿต ๐—ฝ๐—ฒ๐—ฟ ๐Ÿญ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต๐˜€ in ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฎ, with an estimated 203,000 stillbirths. ๐—ช๐—›๐—ข also estimated around ๐Ÿฎ๐Ÿฐ๐Ÿต,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ป๐—ฒ๐˜„๐—ฏ๐—ผ๐—ฟ๐—ป ๐—ฑ๐—ฒ๐—ฎ๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ.

Behind every number is a family, a dream, and a loss that deserves compassion. ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐˜„๐—ฏ๐—ผ๐—ฟ๐—ป ๐—ฐ๐—ฎ๐—ฟ๐—ฒ, ๐˜๐—ถ๐—บ๐—ฒ๐—น๐˜† ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐˜€๐—ธ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต ๐—ฐ๐—ฎ๐—ฟ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ can make a meaningful difference.

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ. ๐—ช๐—ฒ ๐—ต๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ. ๐—ช๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜. ๐Ÿ•ฏ๏ธ

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐——๐—ฎ๐˜† ๐Ÿฆด๐—๐—ผ๐—ถ๐—ป๐˜ ๐—ฝ๐—ฎ๐—ถ๐—ป shouldnโ€™t be something you simply learn to live with. In Pakistan, the estimated number ...
12/10/2026

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐——๐—ฎ๐˜† ๐Ÿฆด

๐—๐—ผ๐—ถ๐—ป๐˜ ๐—ฝ๐—ฎ๐—ถ๐—ป shouldnโ€™t be something you simply learn to live with. In Pakistan, the estimated number of people living with ๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฎ๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ reached around ๐Ÿด.๐Ÿฑ ๐—บ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป in ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ, with women experiencing a ๐—ต๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ฏ๐˜‚๐—ฟ๐—ฑ๐—ฒ๐—ป than men.

๐—˜๐—ฎ๐—ฟ๐—น๐˜† ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ, ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ๐—น๐˜† ๐—ฐ๐—ฎ๐—ฟ๐—ฒ can help you manage joint health.

This World Arthritis Day, ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ถ๐—ด๐—ป๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ท๐—ผ๐—ถ๐—ป๐˜ ๐—ฝ๐—ฎ๐—ถ๐—ป. Take care of your joints today for a more active tomorrow.

๐— ๐—ฒ๐—ฑ๐˜…๐—ผ๐—น โ€” ๐—ฆ๐—ฒ๐—ต๐—ฎ๐˜ ๐—ธ๐—ผ ๐—ฎ๐—ฎ๐˜€๐—ฎ๐—ป ๐—ฏ๐—ฎ๐—ป๐—ฎ๐—ผ.

11/10/2026

๐Ÿณ ๐—ก๐—ฎ๐˜€๐—ต๐˜๐—ฎ ๐—ฏ๐—ฎ๐—ฑ๐—น๐—ผ, ๐˜‡๐—ถ๐—ป๐—ฑ๐—ฎ๐—ด๐—ถ ๐—ฏ๐—ฎ๐—ฑ๐—น๐—ผ! ๐ŸŒฟ

๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—ธ๐—ฎ ๐—ป๐—ฎ๐˜€๐—ต๐˜๐—ฎ sirf parathay aur chai tak limited na rakhein. ๐Ÿฅš๐ŸŽ Apni plate mein protein, whole grains, fruits aur vegetables shamil kareinโ€”jaise ๐—ฎ๐—ป๐—ฑ๐—ฎ + ๐˜„๐—ต๐—ผ๐—น๐—ฒ-๐˜„๐—ต๐—ฒ๐—ฎ๐˜ ๐—ฟ๐—ผ๐˜๐—ถ, ๐—ฑ๐—ฎ๐—ต๐—ถ + ๐—ณ๐—ฟ๐˜‚๐—ถ๐˜, ๐˜†๐—ฎ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฎ + ๐—ฟ๐—ผ๐˜๐—ถ.

๐—ฃ๐—ฎ๐—ธ๐—ถ๐˜€๐˜๐—ฎ๐—ป mein ek WHO STEPS survey ke mutabiq ๐Ÿต๐Ÿฒ.๐Ÿฑ% ๐—ฎ๐—ฑ๐˜‚๐—น๐˜๐˜€ ne 5 servings se kam fruits aur vegetables per day consume kiye. WHO ke mutabiq 10 saal se zyada umar ke logon ko roz at least ๐Ÿฐ๐Ÿฌ๐Ÿฌ๐—ด ๐—ณ๐—ฟ๐˜‚๐—ถ๐˜๐˜€ & ๐˜ƒ๐—ฒ๐—ด๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ๐˜€ ka aim rakhna chahiye.

Chhoti si ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ choice, sehat ke liye bara step ho sakti hai. โค๏ธ
๐—”๐—ท ๐˜€๐—ฒ ๐—ป๐—ฎ๐˜€๐—ต๐˜๐—ฎ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐—ธ๐—ฎ๐—ฟ๐—ฒ๐—ถ๐—ป, ๐—ฎ๐˜‚๐—ฟ ๐˜†๐—ฒ ๐—ถ๐—ฑ๐—ฒ๐—ฎ ๐—ฎ๐—ฝ๐—ป๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ธ๐—ฒ ๐˜€๐—ฎ๐—ฎ๐˜๐—ต ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ธ๐—ฎ๐—ฟ๐—ฒ๐—ถ๐—ป! ๐Ÿ‡ต๐Ÿ‡ฐ

10/10/2026

๐— ๐—ฎ๐—ฑ๐—ฎ๐—ฑ ๐—Ÿ๐—ฒ๐—ป๐—ฎ ๐—ง๐—ต๐—ฒ๐—ฒ๐—ธ ๐—›๐—ฎ๐—ถ

Kabhi kabhi hum kehte hain, โ€œ๐— ๐—ฎ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฒ๐—ธ ๐—ต๐—ผ๐—ผ๐—ปโ€... jab andar se bilkul theek nahi hote.
๐—ง๐—ต๐—ฒ๐—ฒ๐—ธ ๐—ป๐—ฎ ๐—ต๐—ผ๐—ป๐—ฎ ๐—ฏ๐—ต๐—ถ ๐—ถ๐—ป๐˜€๐—ฎ๐—ฎ๐—ป๐—ถ ๐—ต๐—ฎ๐—ถ โ€” aur ๐—บ๐—ฎ๐—ฑ๐—ฎ๐—ฑ ๐—บ๐—ฎ๐—ฎ๐—ป๐—ด๐—ป๐—ฎ ๐—ธ๐—ฎ๐—บ๐˜‡๐—ผ๐—ฟ๐—ถ ๐—ป๐—ฎ๐—ต๐—ถ๐—ป.

๐—ฃ๐—ฎ๐—ธ๐—ถ๐˜€๐˜๐—ฎ๐—ป mein ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ki zaroorat aur available support ke darmiyan abhi bhi significant gap hai. WHO ๐—ฃ๐—ฎ๐—ธ๐—ถ๐˜€๐˜๐—ฎ๐—ป ke mutabiq, an estimated ๐Ÿฎ๐Ÿฐ ๐—บ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ in Pakistan need ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ ๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ, jabke specialist ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น-๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜„๐—ผ๐—ฟ๐—ธ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ bhi limited hai.

Isliye agar ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†, ๐˜€๐—ฎ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐˜†๐—ฎ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ aapki daily life ko affect kar raha hai, kisi trusted person ya qualified professional se baat karna ๐—ฏ๐—ถ๐—น๐—ธ๐˜‚๐—น ๐˜๐—ต๐—ฒ๐—ฒ๐—ธ ๐—ต๐—ฎ๐—ถ. โค๏ธ

๐—”๐—ฝ ๐—ฎ๐—ธ๐—ฒ๐—น๐—ฒ ๐—ป๐—ฎ๐—ต๐—ถ๐—ป. ๐— ๐—ฎ๐—ฑ๐—ฎ๐—ฑ ๐—น๐—ฒ๐—ป๐—ฎ ๐—ฏ๐—ต๐—ถ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ธ๐—ฎ ๐—ต๐—ถ๐˜€๐˜€๐—ฎ ๐—ต๐—ฎ๐—ถ.

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜† ๐Ÿง ๐Ÿ’š๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต is an important part of our overall health. In Pakistan, mental health needs rem...
10/10/2026

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜† ๐Ÿง ๐Ÿ’š

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต is an important part of our overall health. In Pakistan, mental health needs remain ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐—ป๐˜, while access to trained ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ is limited. WHO has reported that Pakistan has around ๐Ÿฌ.๐Ÿญ๐Ÿต ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฎ๐˜๐—ฟ๐—ถ๐˜€๐˜๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฌ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, highlighting the need for greater ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ and access to care.

This ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜†, letโ€™s ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ท๐˜‚๐—ฑ๐—ด๐—ถ๐—ป๐—ด, talk openly about ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐˜„๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด, and encourage anyone struggling to seek ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜. ๐Ÿ’š

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ถ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.

09/10/2026

โ˜• ๐—š๐—ต๐—ฎ๐—ฟ ๐—š๐—ต๐—ฎ๐—ฟ ๐—–๐—ต๐—ฎ๐˜†๐—ฒ ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ

Pakistan mein problem koi bhi hoโ€ฆ solution aksar aik hi hota hai: โ€œ๐—–๐—ต๐—ฎ๐˜†๐—ฒ ๐—ฏ๐—ฎ๐—ป๐—ฎ๐—ผ!โ€ ๐Ÿ˜‚โ˜•

Lekin chai har maslay ka solution nahi hoti. Zyada caffeine ya cheeni wali chai ko routine ka healthy replacement samajhna theek nahi. Chai enjoy karein, magar ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ธ๐—ฒ ๐˜€๐—ฎ๐˜๐—ต.

Pakistan mein adults aged 30โ€“79 mein ๐—ต๐˜†๐—ฝ๐—ฒ๐—ฟ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ki estimated prevalence 43.2% hai, aur WHO data ke mutabiq 52.1% deaths noncommunicable diseases se associated hain.

Is liye chai ke saath ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐˜‚๐—ฝ, balanced diet aur daily activity ko bhi routine ka hissa banayein. โค๏ธ

๐—–๐—ต๐—ฎ๐˜†๐—ฒ ๐—ฝ๐—ฒ๐—ฒ๐—ป๐—ถ ๐—ต๐—ฎ๐—ถ? Zaroor!
๐—ฆ๐—ฒ๐—ต๐—ฎ๐˜ ๐—ธ๐—ฎ ๐—ธ๐—ต๐—ฎ๐˜†๐—ฎ๐—น ๐—ฏ๐—ต๐—ถ ๐—ฟ๐—ฎ๐—ธ๐—ต๐—ป๐—ฎ ๐—ต๐—ฎ๐—ถ! ๐Ÿ’š

๐Ÿ•Œ ๐—๐˜‚๐—บ๐—บ๐—ฎ ๐— ๐˜‚๐—ฏ๐—ฎ๐—ฟ๐—ฎ๐—ธ ๐Ÿ•ŒJis tarah hum apni ๐—ฟ๐—ผ๐—ผ๐—ต ๐—ธ๐—ผ ๐—ฑ๐˜‚๐—ฎ ๐—ฎ๐˜‚๐—ฟ ๐˜‡๐—ถ๐—ธ๐—ฟ se sukoon dete hain, usi tarah apne ๐—ท๐—ถ๐˜€๐—บ ko bhi ๐—ฐ๐—ฎ๐—ฟ๐—ฒ aur ๐˜๐—ฎ๐˜„๐—ฎ๐—ท๐—ท...
09/10/2026

๐Ÿ•Œ ๐—๐˜‚๐—บ๐—บ๐—ฎ ๐— ๐˜‚๐—ฏ๐—ฎ๐—ฟ๐—ฎ๐—ธ ๐Ÿ•Œ

Jis tarah hum apni ๐—ฟ๐—ผ๐—ผ๐—ต ๐—ธ๐—ผ ๐—ฑ๐˜‚๐—ฎ ๐—ฎ๐˜‚๐—ฟ ๐˜‡๐—ถ๐—ธ๐—ฟ se sukoon dete hain, usi tarah apne ๐—ท๐—ถ๐˜€๐—บ ko bhi ๐—ฐ๐—ฎ๐—ฟ๐—ฒ aur ๐˜๐—ฎ๐˜„๐—ฎ๐—ท๐—ท๐—ผ ki zaroorat hoti hai. ๐—ฆ๐—ฒ๐—ต๐—ฎ๐˜ ๐—ธ๐—ถ ๐—ต๐—ถ๐—ณ๐—ฎ๐˜‡๐—ฎ๐˜ karein aur ๐—”๐—น๐—น๐—ฎ๐—ต ki is ne'mat ka shukar ada karein.

May ๐—”๐—น๐—น๐—ฎ๐—ต grant everyone ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ, ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, and ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€. ๐Ÿคฒ

08/10/2026

๐—•๐—ฎ๐—ฐ๐—ต๐—ผ๐—ป ๐—ธ๐—ถ ๐—ฎ๐—ฎ๐—ป๐—ธ๐—ต๐—ฒ๐—ถ๐—ป ๐—ฏ๐—ฎ๐—ฐ๐—ต๐—ฎ๐—ผ ๐Ÿ‘€๐Ÿ“ฑ

โ€œ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ne aankhon ka kya haal kar diya?โ€ โ€” ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ฒ, ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ๐˜ ๐—ฎ๐˜‚๐—ฟ ๐—ง๐—ฉ ka zyada use bachon ki eye health ko affect kar sakta hai. Pakistan mein school-going children par studies ne prolonged screen exposure ko refractive errors se associate kiya hai. Ek Sahiwal study mein 35.6% children had refractive errors, while ๐Ÿฑ๐Ÿฌ.๐Ÿต% ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป with more than 4 hours of daily screen time had refractive errors.

Ek recent Karachi study mein ๐Ÿฑ๐Ÿฐ% ๐—ผ๐—ณ ๐Ÿญ๐Ÿฌโ€“๐Ÿญ๐Ÿฒ-๐˜†๐—ฒ๐—ฎ๐—ฟ-๐—ผ๐—น๐—ฑ๐˜€ had ๐—บ๐˜†๐—ผ๐—ฝ๐—ถ๐—ฎ, ๐—ต๐—ถ๐—ด๐—ต๐—น๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด the importance of healthy screen habits, outdoor activity and regular eye check-ups.

๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ง๐—ถ๐—บ๐—ฒ ๐—ž๐—ฎ๐—บ ๐—ž๐—ฎ๐—ฟ๐—ผ, ๐—ข๐˜‚๐˜๐—ฑ๐—ผ๐—ผ๐—ฟ ๐—ฃ๐—น๐—ฎ๐˜† ๐—•๐—ฎ๐—ฟ๐—ต๐—ฎ๐—ผ, aur bachon ki aankhon ka regular check-up karwana na bhoolen. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’™

๐—ฆ๐—ฒ๐—ต๐—ฎ๐˜ ๐—ธ๐—ถ ๐—ต๐—ถ๐—ณ๐—ฎ๐˜‡๐—ฎ๐˜ ๐—ฎ๐—ฎ๐—ท ๐˜€๐—ฒ ๐˜€๐—ต๐˜‚๐—ฟ๐˜‚ ๐—ธ๐—ฎ๐—ฟ๐—ฒ๐—ถ๐—ป โ€” ๐—ธ๐˜†๐˜‚๐—ป๐—ธ๐—ถ ๐—ฏ๐—ฎ๐—ฐ๐—ต๐—ผ๐—ป ๐—ธ๐—ถ ๐—ต๐—ฎ๐—ฟ ๐—บ๐˜‚๐˜€๐—ธ๐˜‚๐—ฟ๐—ฎ๐—ต๐—ฎ๐˜ ๐—ธ๐—ต๐˜‚๐—ฏ๐˜€๐˜‚๐—ฟ๐—ฎ๐˜ ๐—ต๐—ผ๐—ป๐—ถ ๐—ฐ๐—ต๐—ฎ๐—ต๐—ถ๐˜†๐—ฒ. ๐Ÿ’™

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