Dr Marwa Khan

09/08/2026

Kidney stones, burning urination, abdominal pain, or recurring stones can be difficult to deal with. In this video, we discuss hydration, citrate-rich foods, and some traditional home remedies that may support urinary health. 💧🍋

⚠️ Home remedies are not a replacement for medical treatment. If you have severe pain, blood in urine, fever, vomiting, difficulty passing urine, kidney disease, or a large stone, consult a qualified doctor promptly.

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08/08/2026

Worried about high cholesterol? 🫀
In this video, we discuss 6 common foods and cooking habits that may affect cholesterol levels — from eggs and full-fat dairy to sweets, red meat, packaged snacks, vanaspati ghee and repeatedly heated oil.

Learn simple ways to make healthier food choices and protect your heart health. ❤️

Note: This video is for general health education and does not replace advice from your doctor or dietitian.

07/08/2026

Do your knees hurt when you walk? Do your legs feel heavy or burn at night? In this video, learn about everyday foods, healthy habits, and simple lifestyle tips that may help support joint and muscle health. This video is for educational purposes only and is not a substitute for medical advice. If your symptoms are severe or persistent, consult a healthcare professional.

06/08/2026

imple and natural dietary tips to support your daily health, skin, and digestion. Incorporate these nutritious foods into your routine for a healthier lifestyle. Consult a doctor for personalized medical advice.

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06/08/2026

05/08/2026

The Silent Danger: High Salt Intake & High Blood Pressure! 🧂⚠️
​Too much salt doesn't just raise your blood pressure—it strains your heart, kidneys, and brain, while weakening bones and blood vessels. Protect your health by cutting back on sodium!
​👩‍⚕️ Presented by: Dr. Marwa Khan
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05/08/2026

Power Up Your Health with Natural Foods! 🌿
​Discover the amazing benefits of everyday foods for a healthier lifestyle:
​Mangoes: Improve digestion and prevent constipation.
​Spinach: A rich source of iron to combat anemia.
​Almonds: Boost memory and enhance brain health.
​Mung Beans: Packed with protein to strengthen muscles and support physical growth.
​👩‍⚕️ Presented by: Dr. Marwa Khan
​

05/08/2026

Stay Hydrated, Stay Healthy! 💧
​Discover the top 10 warning signs your body gives you when water levels are low. From frequent fatigue to dry skin and headaches—don't ignore what your body is trying to tell you!
​👩‍⚕️ Presented by: Dr. Marwa Khan
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05/08/2026

Diabetes doesn't just get worse from sweets. Some everyday vegetables and foods can also cause your blood sugar to spike if eaten the wrong way. In this video, you'll learn which common foods people with diabetes should limit, which vegetables are better choices, and simple tips to help keep blood sugar more stable.

Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a registered dietitian before making major changes to your diet or diabetes treatment.

04/08/2026

Foamy urine, bad-smelling urine, unexplained fatigue, or signs of weak kidneys? This video explains common kidney warning signs, a simple homemade herbal drink, and healthy habits that may help support kidney health.

Important: This video is for educational purposes only and is not a substitute for medical advice. If you have persistent foamy urine, blood in your urine, swelling, severe pain, or known kidney disease, consult a qualified healthcare professional as soon as possible.