07/24/2026
STARTING TUESDAY!
Our Mindfulness-Based Stress Reduction (MBSR) group offers a supportive space to slow down, build resilience, and strengthen your mindfulness practice.
π
Starts August 4th and meets for 8 weeks
π Every Tuesday | 4:00 PM β 5:00 PM
π A Chance to Change, 2113 W. Britton Rd, Oklahoma City, OK
Led by Ashley Pruett, this 8-week group focuses on reducing stress, managing anxiety and depression, and learning practical mindfulness tools you can use in everyday life.
π² $5 per session
π Register here: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u