Rabeya Khan

14/08/2026

شکوۂ ظلمتِ شب سے تو کہیں بہتر تھا
اپنے حصے کی کوئی شمع جلاتے جاتے True freedom is a sacred trust, not an easy luxury; sitting back in cynicism and complaining is the quiet retreat of a coward, but standing firm in prayer and actively contributing your honest effort is the highest mark of courage.

01/06/2026

To the Caregivers: I See You. 🤍
Seeing a few people close to me recently navigate Parkinson’s diagnoses has brought back a lot of heavy memories. It reminded me of when my mother was diagnosed with terminal brain cancer. We were given a timeline of just 8 to 10 months.
That initial shock is a total system overload. Your whole world shatters, and suddenly you have to structure a new norm around a devastating illness.
But there’s a major dilemma in our society that we don’t talk about enough: We completely neglect the caregiver.
People say they understand, but unless you’ve been in those shoes, you don’t know the reality of the sleepless nights, the mental exertion, and the emotional drain.
One of the hardest parts? The lack of boundaries. People want to visit and show support, but they show up unannounced. Instead of helping, they inadvertently become guests who expect to be served tea and coffee, leaving the already exhausted caregiver to play host while running on empty.
If you are currently caregiving for a loved one: I see you ❤️ Your exhaustion is valid. Your frustration is valid.
To everyone else: ❕Let’s change how we support caregivers. Don’t be a guest. Be a helper.

12/05/2026

Received my Hypnosis Certification today — though the training concluded last month. 🌱

For me, growth has never been about announcing every milestone. It’s about continuously evolving, learning, unlearning, and becoming better through every experience — whether visible to the world or quietly happening within.

I’m deeply grateful for this journey of learning, awareness, and transformation, and for adding another meaningful skill to my journey — one that helps me connect with my clients more deeply, truly listen beyond spoken words, understand what they may not always be able to express, and support them in creating positive and lasting change in their lives. ✨
🌱
- Thank you for sharing your knowledge 🌼
WellbeingCoach HumanConnection LifelongLearning

12/05/2026

Received my Hypnosis Certification today — though the training concluded last month. 🌱

For me, growth has never been about announcing every milestone. It’s about continuously evolving, learning, unlearning, and becoming better through every experience — whether visible to the world or quietly happening within.

I’m deeply grateful for this journey of learning, awareness, and transformation, and for adding another meaningful skill to my journey — one that helps me connect with my clients more deeply, truly listen beyond spoken words, understand what they may not always be able to express, and support them in creating positive and lasting change in their lives. ✨🌱

10/01/2026

27/02/2025

You already hold the key to your greatest breakthroughs. Sometimes, you just need someone to remind you where to look. 🗝️

26/02/2025

Goals set the target. Identity determines if you hit it. 🎯

Who are you becoming?