12/10/2026
The Brain Decode | Episode 23: Myths & Misconceptions About Mental Illnesses by Prof. Dr. Sohail Ahmed - Consultant Psychiatrist.
โPeople with mental illnesses are weak.โ โMental illness is just overthinking.โ โYou can overcome depression if you simply try harder.โ
These are just some of the common myths that prevent people from understanding mental health and seeking the support they need.
In this episode of The Brain Decode, weโre joined by Prof. Dr. Sohail Ahmed, a consultant psychiatrist with more than 30 years of experience, to separate fact from fiction and challenge misconceptions about mental illness.
In this episode, we discuss:
-Common myths and misconceptions about mental illnesses.
-Is mental illness a sign of weakness?
-Can someone simply snap out of depression or anxiety?
-Are mental illnesses real medical conditions?
-Does having a mental illness mean someone is dangerous?
-Can mental illnesses affect anyone, regardless of age or background?
-Are psychiatric medications addictive or harmful?
-Can mental illnesses be treated and managed effectively?
-How stigma prevents people from seeking professional help.
-How families can support loved ones experiencing mental health challenges.
Mental illnesses are not character flaws, personal failures, or something to be ashamed of. Understanding the facts is the first step towards replacing judgment with empathy and stigma with support.
Watch this episode to challenge what you think you know about mental illness and help spread awareness through understanding.
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