Dr Abeda Ariff Gynecologist

26/05/2026

14/02/2026

Pregnant and struggling with sleep? 🤰
Your sleeping position matters more than you think.
✨ Left side sleeping improves blood flow to your baby
✨ Avoid lying flat on your back after 20 weeks
✨ Use pillows for comfort and support
Save this post for later 💚
Share with an expecting mom who needs this.

24/01/2023

Western Clinic located Karachi is a new medical centre which has a 24/7 Pharmacy and Emergency, Lab.

24/01/2023

The Hicks et al. team (2022) have identified specific tiny molecules in human milk, known as microRNAs, that could potentially reduce the likelihood of infants developing eczema, asthma, and food allergies.

These microRNAs play a crucial role in regulating the immune system, and their identification opens up new possibilities for preventing and treating these common conditions. One-third of little ones experience food allergies, asthma, and atopic dermatitis, much to the distress of parents.

The protective factor in human milk appears to be miRNA-375-3p, which amazingly increases in concentration over time while lactating!

So keep it up parents, your milk is magic!



Citation: Hicks, S. D., Beheshti, R., Chandran, D., Warren, K., & Confair, A. (2022). Infant consumption of microRNA miR-375 in human milk lipids is associated with protection from atopy. The American Journal of Clinical Nutrition, 116(6), 1654-1662.

30/11/2022

This information is for you if you have had one caesarean section and want to know more about your birth options when having another baby.

https://www.rcog.org.uk/for-the-public/browse-all-patient-information-leaflets/birth-after-previous-caesarean-patient-information-leaflet/

30/11/2022

Covid-19 vaccination during pregnancy
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