13/05/2026
β οΈ Body Mein Yeh Symptoms Ignore Mat Karein!
Body ke yeh signs kisi serious joint ya bone problem ki warning ho sakte hain.
π 3 Common Signs:
β’ Ghutnon ya joints mein lagataar dard
β’ Seedhiyan chadhte waqt takleef ya cracking sound
β’ Chalne phirne mein stiffness ya sujan
β‘ 3 Possible Causes:
β’ Osteoarthritis / joints ka ghisna
β’ Weight zyada hona ya weak muscles
β’ Purani injury ya calcium deficiency
π¨ Ignore na karein β jaldi treatment zaroori hai π¨ββοΈ
Surgeon Farrukh Rauf
π +92 333 1244199