Compassion Couch

Compassion Couch Providing holistic care, serving with empathy, solicitude and compassion. There is no health without mental health.

Our mission is to promote mental health for all through awareness, prevention, support and treatment. Clinical Services:

We provide psychiatric and psychological assessment for a wide range of mental health conditions including Depression, Anxiety, Schizophrenia, Bipolar, Personality difficulties, addiction etc.
• Psychiatric assessments and Consultation: A thorough assessment to arrive at diagn

osis and formulation leading to an individualized management plan.
• Psychological treatments such as psychodynamic therapy, family work, group work and recovery focused support work is also undertaken with patients presenting with a range of psychological difficulties.
• We also provide consultancy for Balint groups for health care professionals to help them cope with the psychological burden of providing care to their patients. During the COVID-19 pandemic, these groups are currently run online. Dr Shameel Khan,
MBBS, MRCPsych, MA (psychodynamic psychotherapy),
PG diploma, Group work, Accredited Balint leader
Consultant Psychiatrist

Dr Shameel Khan is a medical doctor and Psychiatrist by profession. He is a graduate of DOW Medical College and undertook post graduate specialization in Psychiatry from England, UK. He did his specialist training in psychiatry from Cambridge and East of England Deanery. He has a Masters in psychodynamic psychotherapy from Tavis tock and Portman NHS Trust/ University of Essex. He also holds a postgraduate diploma in group work from the Institute of group analysis, UK as well as a post graduate certificate in medical leadership from Birbick College, University of London. He is a credentialed Balint group leader with the UK Balint society, UK and also the chair of Balint Strategy Group, Pakistan. In his previous job as Assistant Professor at AGA Khan University Hospital, he also served as the postgraduate training programme director for Psychiatry. His clinical experience involves both outpatient as well as inpatient work within the diverse contextual frameworks of both UK and Pakistan. Due to his background in psychodynamics and group work he has a Special Interest in Personality difficulties, treatment of resistant depression, eating disorders and addictions. He has experience in delivering ECT and has served as part of ECT Consultant team in UK as well as in Pakistan. He has also worked closely with the oncology services at AKU, undertaking psychiatric assessments and treating patients suffering with cancer. He has also co-led support groups for people with eating disorders in North London as well as piloted depression/anxiety support groups for patients at Aga Khan University Hospital, Karachi, Pakistan. Dr Humera Saeed,
MBBS, MRCPsych, FHEA (Fellow of higher education academy),
Consultant Psychiatrist

Dr Humera Saeed is a DOW graduate, a medical doctor and a Psychiatrist by profession. She has undertaken specialist training in Psychiatry from England, UK. She has worked in specialist units in Dementia and has therefore expertise in managing mental health conditions within the elderly. She has expertise in diagnosing and managing neuropsychiatric disorders and has worked as part of a multidisciplinary clinic at AKU providing psychiatric treatment to patients with neurological disorders. She also has experience in Liaison psychiatry including mental health conditions with people suffering from cancer and women's mental health during and after pregnancy. She has experience in delivering ECT and has served as part of ECT Consultant team in UK as well as in Pakistan. She also have had training in psychotherapy, so she is not just a medical model Psychiatrist. Balint is another area of her expertise and at present she is treading the path towards acquiring accreditation as a Balint leader. She also has experience of group work and has led and co-led anxiety management groups at Aga Khan University Hospital. Academics is her other strong area, which includes teaching both under and post graduate trainees. In her last job at AKUH, she was the director of the under graduate students and devised an online, blended curriculum with her team. Ms Armeen Ismail
Bsc in Psychology
Humanistic Integrative counselor (BACP accredited,UK)
Specializing in Psychosexual and Relationship Therapy ( COSRT accredited, UK)

Ms Armeen had experience with working as an integrative therapist and, as of recently, working with psychosexual issues or traumas in individuals and couples. She has a holistic approach where she incorporates the mind, body and soul into the journey of self healing, exploring and repairing. Adeeba Shaheen
MSC in Applied Psychology, Virtual University
Psychologist-in training

We’re moving to serve you betterCompassion Couch is relocating to a new, bigger space in Clifton, Karachi.New Address: B...
24/04/2026

We’re moving to serve you better
Compassion Couch is relocating to a new, bigger space in Clifton, Karachi.

New Address: Bungalow No. C-30, Block-2, Clifton, Karachi

Effective From: 15th May 2026

All sessions from this date will be held at our new location. We look forward to welcoming you to our upgraded space!

Contact: +92 324 3242701
www.compassioncouch.com

25/03/2026

Feedback from our intern
Great clinical exposure and hands-on learning experience!

Applications Open!
Join Compassion Couch’s 8-Week Psychology Internship starting 1st April 2026.

Register now: https://forms.gle/zytRXCC2kZcCWjjS7
WhatsApp: 0324 3242701

Limited seats — apply today!

Applications Open!Join Compassion Couch’s 8-Week Psychology Internship starting 1st April 2026.✨ Clinical exposure✨ Inte...
25/03/2026

Applications Open!

Join Compassion Couch’s 8-Week Psychology Internship starting 1st April 2026.

✨ Clinical exposure
✨ Interactive learning
✨ Flexible hours
✨ 65-hour certificate

Perfect for psychology/medical students & fresh grads!

Register now: https://forms.gle/zytRXCC2kZcCWjjS7
WhatsApp: 0324 3242701

Limited seats — apply today!

🌿 Eid Mubarak 🌿Wishing you a peaceful and joyful Eid filled with love, gratitude, and inner peace. 💫May this blessed day...
21/03/2026

🌿 Eid Mubarak 🌿
Wishing you a peaceful and joyful Eid filled with love, gratitude, and inner peace. 💫
May this blessed day bring emotional well-being, strength, and happiness to you and your loved ones.

18/03/2026

Understanding Reflexology with Husain Anas ✨👣

Healing isn’t always loud—sometimes it’s found in gentle pressure, mindful touch, and deep connection within the body. Reflexology works to restore balance, reduce stress, and awaken your body’s natural healing power.

Join us at Compassion Couch as we explore a path to relaxation, renewal, and inner harmony 💫

WellnessMatters NaturalHealing

16/03/2026

Feeling constantly worried, exhausted, or losing interest in things you once enjoyed? It could be more than just stress.

Dr. Abeer Iqbal, Consultant Psychiatrist, talks about the key symptoms of depression and anxiety and why early support can make a big difference.

Take the first step toward better mental health.

Celebrating growth, learning, and new beginnings!Our amazing interns have successfully completed their journey at Compas...
07/03/2026

Celebrating growth, learning, and new beginnings!

Our amazing interns have successfully completed their journey at Compassion Couch, and we couldn’t be prouder. Your passion and hard work truly made an impact.

Here’s to brighter futures and endless possibilities ahead!

23/02/2026

Healing begins when your nervous system learns it is safe again.
When peace replaces survival mode.
When the silent parts of you are finally heard.

At Compassion Couch, we offer nervous system, based therapy to help you heal from within.

MindBodyConnection

✨ Compassion Couch at IBA Wellness Fair 2026 ✨The Compassion Couch team proudly participated in the Wellness Fair 2026 a...
13/02/2026

✨ Compassion Couch at IBA Wellness Fair 2026 ✨

The Compassion Couch team proudly participated in the Wellness Fair 2026 at IBA, spreading awareness about mental health, emotional well-being, and the power of compassionate listening.

It was an incredible experience connecting with students, sharing meaningful conversations, and promoting a culture of empathy and support on campus.

Together, we continue to build a safer, kinder space for everyone.

EmpathyInAction

Celebrating 5 Years of Healing, Hope & Humanity! 💙What an incredible milestone as Compassion Couch completes 5 years of ...
03/02/2026

Celebrating 5 Years of Healing, Hope & Humanity! 💙

What an incredible milestone as Compassion Couch completes 5 years of empowering minds and nurturing hearts. From meaningful conversations to life-changing support, this journey has been nothing short of inspiring.

Over the years, we’ve continued to raise mental health awareness, break stigmas, and build a safe space for our community in Karachi. None of this would have been possible without your unwavering trust and support.

Thank you for walking this journey with us. Here’s to growing stronger, reaching farther, and continuing to make mental health a priority for years to come.

We’re excited to be part of IBA Wellness Fair 2026.Join Compassion Couch for meaningful conversations, wellbeing check-i...
03/02/2026

We’re excited to be part of IBA Wellness Fair 2026.
Join Compassion Couch for meaningful conversations, wellbeing check-ins, and student-focused mental health activities.
Wednesday, 4th
2:00 PM – 7:00 PM
IBA Main Campus
Let’s talk, connect, and prioritize mental wellness together. 💚

Address

3rd Floor, Office 301, Lane 10, Building No 33-C, Bukhari Commercial Area, DHA Phase 6
Karachi
75500

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+923243242701

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