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Therapywithbz

BinteZehra Naqvi
🎓 PhD scholar
Therapist | Psychologist | Researcher
For consultation contact at +923332828191
📍Karachi, Pakistan.

20/04/2026

From the book: Modern Man in Search of a Soul by Carl Jung ✨

01/02/2026

Glimpses from the session "Why You Chase & I Shut Down" at Kiva Square 🌸

26/01/2026

Coming Sunday | 1st February, 26 | 1PM to 2PM

Looking forward to seeing you all at 💛

Session: *Why you chase & I shut down*

Contact for all the registration details.

07/11/2025

Hey! 🤍

You were never “too much.” You were just surrounded by people who confused depth with difficulty.

Overthinking? Maybe. But what if it’s actually over-feeling, the way your mind tries to make sense of a world that often doesn’t?

Deep thinkers tend to pause where others pass by. They dissect emotions, question existence, and crave conversations that go beyond “how was your day.”

Yes, your thoughts can get heavy. But peace isn’t found in silence, it’s built through understanding.

When you learn to listen to your mind instead of fighting it, even the chaos starts making sense.

So here’s your reminder:

Your depth isn’t your damage.

You're not broken for thinking deeply 💟

27/09/2025

Together with my team from Danish-o-Ramish, we facilitated sessions at the Department of Visual Studies, University of Karachi, on the struggles of being an artist.

We explored how heightened sensitivity in artists can feel like both a blessing and a curse, and more importantly, how this energy can be channeled into meaningful expression.

I also highlighted the healing power of traditional arts and how many therapeutic practices eventually trace back to some form of artistic or creative expression.

The students were active and participative, making the dialogue even more engaging and meaningful! 🌸

26/09/2025

There is no single definition of an artist, if you see deeply, feel intensely, and can shape those perceptions into any form of expression, you are already creating art.

Remember when it gets heavy, don't forget to channel it.

Do you think you also struggle with high sensitivity, if yes how are you are you handling it?

06/08/2025

Sometimes we keep going without realizing how much we’re holding. There’s no time to pause, just the quiet strength to survive. And when it’s over, we feel the ache, the gratitude, and the hope that somehow kept us moving 🩵

16/07/2025

Pain visits every life, but it shapes each of us differently. Some grow up with love as their anchor, while others learn to survive in its absence. One carries quiet resilience, the other fierce endurance. Yet both paths reveal strength.

Healing, I’ve learned, doesn’t always mean forgetting the hurt it means honoring it, learning from it, and letting it connect us more deeply to ourselves and to others.

11/07/2025

She died alone, quietly decomposing while the world kept scrolling, her absence unnoticed. Not because she wasn’t someone, but because somewhere, we stopped being someone to each other. Her death didn’t just end a life, it exposed a truth we don't want to face: that in a world full of noise, a human being can vanish, and no one will ask. This isn’t just her story. It’s the haunting shape of ours.

May her soul rest in peace 🌸

07/05/2025

The real war is not fought with weapons, but with fear, anxiety, and despair in the hearts of civilians.

Pray for peace, pray for Pakistan 🇵🇰

Address

Amil Colony, Numaish Near TDF Ghar
Karachi

Opening Hours

08:00 - 10:30

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