WellnesswithMjay

WellnesswithMjay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WellnesswithMjay, Therapist, Karachi.

4-Week Ramadan Transformational Programme 🌙Tone your body • Calm your mind • Balance your spiritGentle movement, mindful...
09/02/2026

4-Week Ramadan Transformational Programme 🌙
Tone your body • Calm your mind • Balance your spirit

Gentle movement, mindful breathwork & restful energy
Reconnect with focus, discipline, and inner calm
Supportive community to guide you through Ramadan

DM or WhatsApp: 0333 2260531
📍 Al Murtuza Commercial Lane 3, Phase 8, DHA, Karachi

A soft gentle session to open the 🤍heart🤍 to love ✨🗓 Saturday, 14th February⏰ 5:30 – 7:00 PM📍 Aura Yoga & Wellness Studi...
05/02/2026

A soft gentle session to open the 🤍heart🤍 to love ✨
🗓 Saturday, 14th February
⏰ 5:30 – 7:00 PM
📍 Aura Yoga & Wellness Studio
💛 Pricing:
Non-members: PKR 5,000/-
Members: PKR 4,000/-
Couples: PKR 7,500/-
📩 DM or WhatsApp 0333 2260531 to reserve your spot

✨ February schedule is up.Save your spot and plan your month with intention.DM or WhatsApp 0333 2260531 for details.
01/02/2026

✨ February schedule is up.
Save your spot and plan your month with intention.
DM or
WhatsApp 0333 2260531 for details.

Aura is bringing you a transformative workshop to explore inner-child healing, develop conscious adult communication, an...
21/01/2026

Aura is bringing you a transformative workshop to explore inner-child healing, develop conscious adult communication, and protect your boundaries by recognizing psychological manipulation.

Conducted by Mahjabeen, a Humanistic Integrative Psychotherapist, Master NLP Practitioner, and life coach with 10+ years of experience helping individuals heal, grow, and thrive through trauma-informed and mind-body approaches.

The Workshop will cover:

• Understanding the inner child
• Awareness-based expression
• Healthier relationships
• Balance in the present
• Releasing past patterns
• Positive self-talk
• Conscious living

🗓 31st January
⏰ 4:00 – 6:30 pm
💰 PKR 5,000

A 2.5-hour personal development workshopExplore how early emotional patterns influence the way you express, relate, and ...
17/01/2026

A 2.5-hour personal development workshop
Explore how early emotional patterns influence the way you express, relate, and live—while learning tools for awareness, balance, and conscious living.

What we’ll explore:
• Understanding the inner child
• Awareness-based expression
• Healthier relationships
• Balance in the present
• Releasing past patterns
• Positive self-talk
• Conscious living

🗓 24th January
⏰ 4:00 – 6:30 pm

💰 Fee:
• Registered Members: PKR 5,000
• Non-Members: PKR 4,000
• Couple Discount: PKR 4,000 per person
📍 Limited spots available
🪑 First-come, first-served seating

Conducted by Mahjabeen
Humanistic Integrative Psychotherapist & Master NLP Practitioner with 10+ years of experience in trauma-informed, mind-body approaches.
All participants will receive a certificate of participation.
DM to register ✨

15/01/2026

A self development workshop
Heal your inner child, communicate as an adult, and become manipulation-proof by understanding psychological games

A confidential space for reflection, recovery, and personal development. Online and In-person.If you feel ready, you’re ...
03/01/2026

A confidential space for reflection, recovery, and personal development. Online and In-person.
If you feel ready, you’re welcome to reach out.

Step Into Wellness This New Year ✨Your body, mind, and breath deserve a fresh start. Explore our curated yoga packages d...
27/12/2025

Step Into Wellness This New Year ✨
Your body, mind, and breath deserve a fresh start. Explore our curated yoga packages designed to:
Improve mobility & flexibility
Support your therapeutic journey
Include bonus breath work & meditation sessions

Choose your package:

1️⃣ Package 1: 1 Yoga Flow + 2 Mobility/Flex Classes + 2 Breath/Meditation

2️⃣ Package 2: 2 Yoga Flow + 2 Mobility/Flex Classes + 3 Breath/Meditation

3️⃣ Package 3: 3 Yoga Flow + 2 Mobility/Flex Classes + 4 Breath/Meditation

🌿 Your practice, your pace. Your start, our support.
📩 DM to book now. Limited spots available!

A new Year, a new Month, a fresh rhythm, and dedicated time for your body and mind.Our January classes are now open for ...
27/12/2025

A new Year, a new Month, a fresh rhythm, and dedicated time for your body and mind.
Our January classes are now open for booking.
Enter the year with movement, breath, and mindful strength.

24/12/2025

You value quality in what you choose.
Your body deserves the same care.
Movement keeps you living fully—at every age and stage of life.

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit thr...
12/10/2025

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit through rhythm, intention, and imagination.

🪶 Join us for an evening of journeying and community connection:
5:00 – 5:15 | Arrive, settle in, brief check-in
5:15 – 5:30 | Short meditation, group drumming to awaken energy and create a safe sacred space
5:30 – 6:00 | Introduction to Shamanism & the art of journeying
6:00 – 6:45 | Several short journeying rounds with time for sharing and reflection
6:45 – 7:00 | Closing circle, check-in, and shared snacks

🪶 Who can join:
Anyone curious about shamanic practices — whether you already journey or are simply exploring for the first time.

🪶 Please bring:
• Yourself and an open heart
• A hand drum or rattle (if you have one)
• A dark cloth or eye cover for journeying

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Karachi

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