Soul Space

Soul Space Soul Space is a Mental Health organisation that specialises in physical and online therapy. Our team Welcome to Soul Space!

We truly believe in providing nonjudgmental support where you can vent out your feelings in a safe space. We will help you identify your hurdles and offer you guidance on leading a better life. We offer the following services (online and physical):
Cognitive Behavioural Therapy
Solution Focused Therapy
Client Centred Therapy
Relationship Therapy
Play Therapy
Group Sessions
Transactional Analysts
P

sychodynamic Therapy
Premarital therapy
Marital/Couple Counselling
Dialectical Behavioural Therapy
EMDR Therapy
Family Therapy
Workshops
Helpful Articles
Hypnotherapy/ NLP
Reiki

Feel free to reach out to us at +92 313 2739385

Jumping on the “KINDA CHIC” bandwagon... because even psychologists deserve to laugh at themselves sometimes. 🤍We’re tra...
07/08/2026

Jumping on the “KINDA CHIC” bandwagon... because even psychologists deserve to laugh at themselves sometimes. 🤍

We’re trained to hold space, regulate emotions, de-escalate crises, and support others through some of life’s hardest moments.

We’re also human.

Which slide made you feel personally called out? 👀

TherapyHumor MentalHealthMatters

Burnout doesn’t always look dramatic.Sometimes it’s quiet. It’s going through the motions. It’s being “fine” to everyone...
19/05/2026

Burnout doesn’t always look dramatic.
Sometimes it’s quiet. It’s going through the motions. It’s being “fine” to everyone while feeling empty inside.
Swipe through to see 5 signs that are easy to miss (and what you can actually do about them.) 💚

If any of these felt familiar, know that you don’t have to figure it out alone. That’s exactly what we are here for.

DM us or call to book a session.

SelfCare YouAreNotAlone MentalWellness AnxietyRelief StressManagement KarachiTherapist MentalHealthPakistan PrivatePractice WellnessJourney HealingJourney

Grief doesn’t follow a timeline, and healing doesn’t mean forgetting🤍
15/05/2026

Grief doesn’t follow a timeline, and healing doesn’t mean forgetting🤍

This one is for everyone doing the quiet work. The kind that does not come with applause or recognition. It matters more...
13/05/2026

This one is for everyone doing the quiet work. The kind that does not come with applause or recognition. It matters more than you know. 🤍

The kind of love that asks for nothing and gives everything. This one is for all the mothers. Happy Mother’s Day from So...
10/05/2026

The kind of love that asks for nothing and gives everything. This one is for all the mothers. Happy Mother’s Day from SoulSpace. Drop a 🤍 for the mother who carried you💕💕

Motherhood is one of the most profound things a person can experience.Motherhood is one of the most profound things a pe...
09/05/2026

Motherhood is one of the most profound things a person can experience.
Motherhood is one of the most profound things a person can experience. It is also one of the least talked about in terms of how hard it truly is. The exhaustion, the self doubt, the guilt that comes even when you are doing everything right. If you are a mother who is running on empty right now, this is your reminder that you are allowed to need support too. You cannot pour from an empty cup, and asking for help is not failing. It is mothering yourself so you can mother them💕❤️

Mental health is now the world’s biggest health concern. And yet so many of us are still carrying it quietly. This May, ...
08/05/2026

Mental health is now the world’s biggest health concern. And yet so many of us are still carrying it quietly. This May, let’s change that. Swipe through, save it, send it to a friend.

Don’t suffer in silence behind a smile. High functioning is not a substitute for healing. If you’re tired of hiding how ...
30/04/2026

Don’t suffer in silence behind a smile. High functioning is not a substitute for healing. If you’re tired of hiding how you really feel, let’s talk. You deserve to feel as good as you look.
Take the first step:
DM or WhatsApp 03132739385 to schedule a consultation for you or your loved ones whether it’s emotional, psychological or mental health support, or any confusions so no one has to struggle alone
Let’s heal your soul together 💚 🍀🌿

The Pitt doesn’t just tell a story about emergency medicine. It tells a story about what happens when we ignore the sile...
14/04/2026

The Pitt doesn’t just tell a story about emergency medicine. It tells a story about what happens when we ignore the silent signs of someone in pain.

As a clinical psychologist, watching Dr. Robby’s journey was both heartbreaking and deeply familiar. Suicidality rarely announces itself. It whispers through withdrawn behaviour, careless risk-taking, words that brush past meaning, and a quiet loss of will.

Save this if you work with or care about someone who might be struggling. And if any of this resonates personally.. you don’t have to carry it alone 💛

Team SoulSpace wishes you a joyful Eid Mubarak. May Allah bless everyone with happiness, peace, and good health Ameen 🌸
21/03/2026

Team SoulSpace wishes you a joyful Eid Mubarak. May Allah bless everyone with happiness, peace, and good health Ameen 🌸

Address

DHA Phase IV
Karachi

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 11:00 - 20:00
Sunday 11:00 - 17:00

Telephone

+923132739385

Website

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