28/07/2021
Digestive system is Called the second Brain
Stomach problems are one of the most common symptom of stress and anxiety. Researchers have identified aardvark connection between the gut and the.brain. Likeb the brain your gut is full of nerves called the entire nervous system (ENS) . It has the same type.of neurons and neurotransmeters found in your central nervous system(CNS).
The connection beteen the brain and gut affects your digestion,mood and the way you think. ENS lines your entire digestive system with more than 100 million nerve cells forming two layers. It runsfrom the esophagus to the ractum.