psycheformulations

08/07/2022

MEET THE CONNECTIONS TEAM

Kanza Khalid
Clinical Psychologist

Ms. Kanza Kahlid associated with connections for 5 years. She has extensive experience dealing with behavioural issues in children & adolescents with neurodevelopmental disorders, Autism, ADHD, Anxiety & Anger issues with a special focus on formal and informal assessments. Moreover, she has worked with clients with a wide range of concerns including Anxiety & Phobias, Obsessive-compulsive disorder, Sleep disorders, Stress & Anger issues, Self-Esteem and Body image, Parenting problems and Relationship issues.

18/01/2022

COVID-19 has had a major impact on people’s mental health. If you feel depressed, here’s what you can do:
💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive

01/11/2021

Father of cognitive behavior therapy, Dr. Aaron T. Beck, has passed away at the age of 100. Dr. Beck was a tireless advocate for evidence-based treatments for mental health, and his work touched countless lives.

The life and contributions of Dr. Aaron Beck will always be remembered and honored by the Beck Institute for Cognitive Behavior Therapy.

Today our Institute, our community of practitioners and patients, and the Beck family are mourning the loss of my extraordinary […]