Dr Abuzar Nadeem PT

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Dr Abuzar Nadeem PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Abuzar Nadeem PT, Physical therapist, 251-K3 Wapda town, Lahore.

Clinical Physiotherapist - DPT (Licensed AHPC) | Certified Dry needling | Certified Kinesio taping | Certified Elite rehab Level 1| Certified Basic Life Support (BLS) | Hands on experience Therapeutic exercises and techniques and spinal adjustments.

πŸƒβ€β™‚οΈβœ¨ Recovery doesn't end when you leave the clinic it continues at home.Every patient deserves a personalized Home Exe...
16/07/2026

πŸƒβ€β™‚οΈβœ¨ Recovery doesn't end when you leave the clinic it continues at home.

Every patient deserves a personalized Home Exercise Program (HEP) tailored to their condition, goals, and lifestyle. A well-designed exercise plan helps reduce pain, improve mobility, build strength, and speed up recovery. πŸ’ͺ🦴

If you're dealing with pain, recovering from an injury or surgery, or want to improve your movement and function, I'd be happy to help with a customized physiotherapy assessment and home exercise plan designed just for you.

πŸ“© Book your consultation today!
DM us or contact us using the details below.

InjuryRecovery Mobility Strength ExerciseIsMedicine PhysioCare MoveBetter HealthyLiving Wellness Posture SportsInjury RecoveryJourney Physio Healthcare StayActive PersonalizedCare

09/07/2026

πŸ”₯ Infrared Lamp Therapy πŸ”₯

Relieve pain. Relax muscles. Recover faster.

Infrared Lamp Therapy uses gentle heat that penetrates deep into the tissues to improve blood circulation, reduce muscle stiffness, relieve pain, and accelerate the body's natural healing process.

Whether you're recovering from an injury or dealing with chronic pain, infrared therapy can be an effective addition to your physiotherapy treatment plan.

πŸ“Book your session today and take the next step towards a pain-free life.

22/06/2026

Understanding Scoliosis 🦴

Scoliosis is a sideways curvature of the spine that can affect posture, comfort, and overall movement. Early awareness and proper management can make a significant difference. Watch this video to learn the basics of scoliosis and why early detection matters.

24/01/2026

Sciatica pain can make daily movement difficult, but the right habits can help manage it.

These simple tips focus on posture, movement, and care to reduce discomfort and protect your lower back.

πŸ‘‰ Save this for later
πŸ“² Follow for more physiotherapy tips

23/01/2026

Feeling stiff after long hours of sitting or work?

These 3 simple exercises can help improve mobility, reduce stiffness, and keep your body moving comfortably.

πŸ‘‰ Try them daily
πŸ“² Follow for more physiotherapy tips

Forward head posture may seem harmless, but over time it can lead to neck pain, headaches, and stiffness.Correcting post...
20/01/2026

Forward head posture may seem harmless, but over time it can lead to neck pain, headaches, and stiffness.

Correcting posture early with proper physiotherapy helps reduce strain, improve alignment, and prevent long-term problems.

πŸ‘‰ Swipe to learn more
πŸ“² Consult a physiotherapist for posture correction

Address

251-K3 Wapda Town
Lahore

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 17:00 - 22:00

Telephone

+923196106685

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