Sohail & Salma Hospital -Trust

Sohail & Salma Hospital -Trust Since its establishment in 2021, Sohail And Salma Hospital (Trust) has become one of the most reputable charities in Pakistan, situated in the Heart of Lahore.
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🏥 PHARMACY SPACE AVAILABLE FOR RENTAn excellent opportunity to establish your pharmacy within Sohail & Salma Hospital (T...
08/07/2026

🏥 PHARMACY SPACE AVAILABLE FOR RENT

An excellent opportunity to establish your pharmacy within Sohail & Salma Hospital (Trust) and serve a growing community. Benefit from a prime location, daily patient footfall, and a trusted healthcare environment.

📍 Location:
Plot No. 1077 / 1077A, Block 5, Sector D-2, Greentown, Lahore, Pakistan

📞 For further details & query :
0331-4778724 (Call / WhatsApp)

Don’t miss this opportunity to grow your pharmacy business in a well established hospital.

07/07/2026

Heatstroke: Why It Happens and How to Prevent It?

Heatstroke is a medical emergency that occurs when the body's core temperature rises above 104°F (40°C) and its natural cooling system fails. Unlike regular heat exhaustion, heatstroke can cause organ damage within minutes if untreated.

Why heatstroke happens?

Prolonged exposure to high temperatures overwhelms the body's ability to regulate heat through sweating. When fluid loss from dehydration outpaces intake, the body loses its main cooling mechanism. Physical exertion in direct sunlight, high humidity, and lack of rest breaks accelerate the rise in core temperature. Once sweating stops entirely, the skin becomes hot and dry, signaling that the body has lost control of its internal thermostat.

Early warning signs:
Dizziness, confusion, rapid heartbeat, nausea, headache, and hot dry skin are early indicators. Recognizing these symptoms early can prevent a medical emergency.

Immediate response:
Move the person to shade or a cool area, remove excess clothing, apply cool water to the skin, and seek emergency medical care immediately. Heatstroke should always be treated as a medical emergency.

A short reel below shows how heatstroke can affect anyone exposed to extreme heat without proper precaution , a reminder of how quickly the condition can progress.

Sohail and Salma Hospital Trust provides round-the-clock emergency care for heat-related illnesses. Recognizing the signs early and acting fast can save a life.

02/07/2026

Does your head start pounding and refuse to stop? You might be dealing with a migraine, not just a headache.

Migraines affect millions of people, yet most of us simply push through the pain or reach for painkillers without knowing there are simple remedies sitting right at home.

In our latest health series, Dr. Rabia Sohail walks you through seven home remedies that can genuinely ease migraine pain:
Sip on ginger tea to calm nausea and reduce discomfort. Apply a cold compress to the forehead or neck to numb the pain. Rest in a dark, quiet room, since light and sound are two of the biggest migraine triggers. Drink plenty of water, because dehydration triggers more migraines than most people realize. Massage diluted peppermint oil on your temples for a cooling, soothing effect. A small cup of coffee may help in moderation, though too much caffeine can backfire. And finally, a gentle lavender oil massage to help your body truly relax.

A word of care from our team: home remedies work well for mild migraine episodes, but if your migraines are frequent, severe, or getting worse, they deserve proper medical attention. Our doctors at Sohail and Salma Hospital is here to help you find real, lasting relief.

What do you usually do when a migraine hits? Share your go-to remedy in the comments, your tip might help someone else today.

To book a consultation, call us or visit the hospital.
Address: 1077, block 5 , sector D2 Green town, sector Sector D 2 Block 5 D2, Lahore, 54770
Phone: (042) 35113389

28/06/2026

Is your headache trying to tell you something?

If you've ever had to sit in a dark, quiet room because the light or noise felt unbearable...
if you've felt sick to your stomach right when the pain started...
if you've seen flashing lights or zig-zag lines before it even began...

That's not a regular headache. That's migraine.

Migraine affects roughly 1 in 7 people worldwide , yet so many people live with it for years without ever getting a proper diagnosis or treatment plan.

Swipe through the post to check the signs for yourself.

If this sounds like you, it's time to talk to a specialist:
(042) 35113389
WhatsApp: 0370 4007594
Sohail & Salma Hospital (Trust)

We'd love to hear from you in the comments , which of these signs do you relate to most?

25/06/2026

Migraine does not just appear out of nowhere. It moves through four distinct stages, and recognizing them early can help you manage an attack before it takes over your day.

1. Stage one is prodrome, where subtle signs like fatigue, mood swings, neck stiffness, or food cravings show up hours or even days before the actual attack.
2. Stage two is aura, experienced by some people as visual disturbances, flashes of light, blind spots, or tingling sensations.
3. Stage three is the attack itself, marked by throbbing pain usually on one side of the head, along with nausea and heightened sensitivity to light and sound.
4. Stage four is postdrome, often called the migraine hangover, where exhaustion and brain fog can linger for up to a day after the pain subsides.

Learning to recognize these stages is one of the most effective tools for migraine management. It helps you identify your personal warning signs, track your triggers, and seek timely care before an attack escalates.

Save this post as a quick reference guide, and share it with someone who experiences frequent headaches or migraine attacks.
For personalized migraine diagnosis and treatment, the team at Sohail and Salma Hospital is here to help.

22/06/2026

Migraine is not just a headache. It is a complex neurological condition that affects millions of people, often disrupting daily life, work, and sleep.

A migraine attack does not happen all at once. It moves through stages: early warning signs such as fatigue or mood changes, visual disturbances known as aura, intense throbbing pain usually on one side of the head, sensitivity to light and sound, nausea, and finally a draining recovery phase often called a migraine hangover.
Many people confuse migraine with a regular headache and delay seeking proper care. Understanding the difference is the first step toward effective migraine relief and long-term migraine management.

If you experience frequent headaches, throbbing head pain, or symptoms that interfere with your daily routine, it may be time to consult a neurologist. Early diagnosis can help identify your migraine triggers and the right treatment plan for you.
Sohail and Salma Hospital is here to help you understand your symptoms and find lasting relief.

Stay tuned as we break down the common causes and triggers of migraine, followed by practical prevention tips, in our next posts.

19/06/2026

Jummah Mubarak ! Quran Recitation . Surah Kahf .

May Allah fill our hearts with guidance, strengthen our iman, and grant us the courage to remain steadfast in difficult times. Ameen.
Surah Al Kahf سورة الكهف is the 18 surah of the Quran, revealed in Makkah. It has 110 verses and 12 rukus

Listen, reflect, and share the beauty of Surah Al-Kahf with others today.

Vitamin D Deficiency Is More Common Than You Think : Here's How to Fix ItLow energy, constant fatigue, joint pain, hair ...
17/06/2026

Vitamin D Deficiency Is More Common Than You Think : Here's How to Fix It

Low energy, constant fatigue, joint pain, hair fall, or weak bones could all point to one root cause: Vitamin D deficiency. It is one of the most widespread yet overlooked health issues today, affecting people of all ages across Pakistan, especially those who spend most of their day indoors.

At Sohail and Salma Hospital Trust, we believe prevention starts with awareness. Swipe through our 5-slide guide to understand how Vitamin D deficiency develops and the proven remedies that can restore your levels naturally, through sunlight, diet, and the right supplementation.

Vitamin D supports bone strength, immune function, muscle health, and mood regulation. A deficiency left untreated can lead to long-term complications including osteoporosis, chronic fatigue, and weakened immunity.

What you will learn in this carousel:

The role of sunlight exposure in natural Vitamin D production

Vitamin D rich foods you should add to your daily diet

Safe supplementation guidelines and dosage awareness

How Vitamin D works with Magnesium, Calcium, and Vitamin K2

Warning signs your body may already be deficient
Do not ignore the signs. If you are experiencing unexplained fatigue, bone pain, or frequent illness, consult our specialists at Sohail and Salma Hospital Trust for proper testing and diagnosis.
Book your Vitamin D test and consultation today. Visit us or call our helpline for appointments.

Health awareness is our responsibility. Share this post with someone who needs to see it.

15/06/2026

Vitamin D deficiency is one of the most common yet overlooked health conditions affecting millions across Pakistan. At Sohail and Salma Hospital Trust, we believe that awareness is the first step toward better health.

What causes Vitamin D deficiency?
Limited sun exposure, indoor lifestyles, poor dietary intake, and darker skin tones that require longer sun exposure are among the leading causes. Women, the elderly, and people who cover most of their skin outdoors are at particularly high risk.

How to treat and prevent Vitamin D deficiency:
Get 10 to 30 minutes of direct midday sunlight on exposed skin at least three times a week. Include Vitamin D rich foods in your daily diet such as eggs, salmon, fortified milk, and cod liver oil. If your levels are clinically low, Vitamin D3 supplements between 1000 and 2000 IU daily are recommended under medical supervision. Always pair Vitamin D intake with magnesium and Vitamin K2 for proper absorption and bone health.

When should you get tested?
If you experience persistent fatigue, bone pain, muscle weakness, low immunity, or mood changes, consult your doctor and request a serum 25-hydroxyvitamin D blood test. A level below 20 ng/mL indicates deficiency.

At Sohail and Salma Hospital Trust, our team of experienced physicians and specialists is available to diagnose, treat, and guide you through your Vitamin D recovery plan.
Book your consultation today. Your health cannot wait.

Sohail and Salma Hospital Trust

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Most adults brush off bone pain, fatigue, and low mood as stress. Most parents blame a child's poor growth or irritabili...
11/06/2026

Most adults brush off bone pain, fatigue, and low mood as stress. Most parents blame a child's poor growth or irritability on diet or sleep.
In Pakistan, 7 out of 10 people are Vitamin D deficient. The symptoms are real. The diagnosis is simple. The treatment is affordable.
Look at both posters carefully. The signs your body is giving you have a name.
A single blood test at Sohail and Salma Hospital Trust can tell you exactly where you stand. Walk-in lab available. No referral needed.
Share this with a parent, a sibling, or anyone who has been tired for too long without knowing why.

Sohail and Salma Hospital (Trust) | Lahore
Preventive Care | Diagnostics | Family Health
vitamin D deficiency symptoms | bone health Pakistan | child health | fatigue causes | Vitamin D test Karachi | preventive healthcare | family health

Address

1077, Block 5, Sector D2, Near Mian Chowk Mehdi Park, Green Town
Lahore

Telephone

+923188141083

Website

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