Healthy Mind Counselling

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Healthy Mind Counselling Psychological and Behavior problems Consultation by Professor Farhat Sarwar.
& Dr Farhan Sarwar (PhD)

30/06/2026

Acquire the following traits if you want to be mentally strong...

1. Learn from past ...no guilt no depression but take steps to restructure your approach and prospective

2. Empower yourself through adversity ...use hardship as catalyst for discovering inner strength

3. Be positive to keep yourself energized ... positive mindset is a natural energiser

4. Be resilient ... Focus on the actionable ways to bounce back from the adverse status

5. Learn through failure... Failure offers invaluable lessons that shape our growth in every field of life

6. Embrace change and growth ....be ready to accept the challenges of life and come out of comfort zone to achieve something new

7. Focus on your goals and output....reduce anxiety and increase productivity keeping in view the 'what' and 'why '

8. Celebrate other people's success...no jealousy but build strong relationships. Collaborate strong bonds with administration

29/06/2026

Law of Attraction

In life, window of learning is not closed. Our attitude determines our altitude. If you want to change your life, change your attitude. You don't die if you fall into water, you die only if you don't swim. Allah won't change the status until we change within. This is the power of choice what you want to be. If we get up in the morning expecting to have a bad day, we will surely have that.
Don't spend most of the time complaining about this and that but enjoy the power of choice. Stop complaining and enjoy what the life is ready to offer you.

19/12/2025

The secret of life is to have a task, something we devote our entire life to, something we bring everything to, every moment of the day for our whole life. And the most important thing is - it must be something we cannot possibly do.

18/12/2025

We may face failure, emotional stability, financial crisis; we may lose love partner and friends but one thing we never lose is our talent. Obstacles require us to reroute our planning. To continue, we learn to cope.

18/12/2025

Don't wait for the world to change. Go for change. You will get the new way to walk on.

25/10/2025

Some criteria essential for effective thinking:

Logic, precision, significance, scope , and - most importantly- the ability and willingness to evaluate the qualities of one's own thinking.

24/10/2025

“Never let go of hope. One day you will see that it all has finally come together. What you have always wished for has finally come to be. You will look back and laugh at what has passed and you will ask yourself... 'How did I get through all of that?”
Hope is the driving force of a soul

22/10/2025

Stop chasing more and start appreciating enough

Live with maximum impact and minimum ego
22/10/2025

Live with maximum impact and minimum ego

11/10/2025

Shorten the bad times and bring on a bright future

Address

Wapda Town
Lahore
54000

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00

Telephone

+923215219199

Website

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