Back Pain & Sciatica Treatment

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Back Pain & Sciatica Treatment In our community, majority of people are suffering from Back Pain & Sciatica. We provide treatment of back pain & sciatica without any medicine and surgery.

But most of them besides being very health conscious are unable to get proper treatment due to lack of awareness & knowledge regarding non-invasive methods to treat this illness We can achieve best results & immediate relief by combining physical therapy, chiropractic adjustments & spinal mobilisations

28/09/2026

Being active is good, but being active ≠ strength training.
Walking, housework and daily movement keep you moving, but your muscles and bones also need resistance and progressive loading.

Start strength training — at home or in the gym. 💪

Dr. Myda Tahir | Chiropractor & Physiotherapist
Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
0337-1707011 | 0300-1707011

24/09/2026

Alhamdulillah, seeing our patients feel better is what makes it all worth it. ❤️

A few words from a patient after her treatment at Johar Pain Relief Center. Your prayers and trust mean a lot to us. 🤲

Dr. Myda Tahir | Chiropractor & Physiotherapist
Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
0337-1707011 | 0300-1707011

21/09/2026

Elbow pain while lifting a glass, using a spoon, or doing everyday activities? It could be Tennis Elbow 🎾
Tennis, padel, gym, golf, or repetitive movements can put stress on the elbow tendons and cause pain.

Physiotherapy, exercises, soft tissue therapy, elbow mobilisation and other treatments can help manage the condition.
Don’t let elbow pain become part of your daily routine. Get it assessed properly.

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
📞 0337-1707011 | 0300-1707011

15/09/2026

From fracture recovery to feeling much better — Alhamdulillah! 🤲❤️

Every patient’s recovery journey is different, but seeing someone regain comfort and confidence makes it all worth it.

Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
0337-1707011 | 0300-1707011

12/09/2026

From neck pain to pain travelling all the way down to the hand — this patient had been struggling with more than just a simple neck ache.

After proper assessment and targeted treatment, she experienced noticeable relief and improvement. 🩺✨
Watch her review to hear about his recovery journey. ❤️

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
📞 0337-1707011 | 0300-1707011

09/09/2026

💪 Shoulder pain limiting your movement?
Don’t just mask the pain — work on the problem. 🩺

From targeted exercises to advanced therapies, the right combination can help improve mobility, reduce pain, and support recovery.

🎥 Watch the reel to see how we approach shoulder pain treatment.

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore
📞 0337-1707011 | 0300-1707011

01/09/2026

🩺 Sciatica can affect more than just your back.
But what happens when you finally start addressing the problem? 👀

Watch Gulnaz’s experience after her treatment journey. 🤍

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore

📞 0337-1707011 | 0300-1707011

31/08/2026

🩺 Disc Healing Time ⏳
A disc injury can take 3–6+ months to recover. Proper rehab, strength training, sleep, nutrition & hydration all play an important role. 💪

Don’t rush recovery — trust the process.
Dr. Myda Tahir | Chiropractor & Physiotherapist

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore

📞 0337-1707011 | 0300-1707011

29/08/2026

💉 Steroid injections may reduce pain — but are they fixing the actual problem?
🎥 Watch my reaction to this clip and let me know what you think!

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore

📞 0337-1707011 | 0300-1707011

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25/08/2026

A remarkable recovery journey! 🦽➡️🚶‍♂️
This patient came to us in a wheelchair, and by the 3rd day, he was able to walk — Alhamdulillah. ❤️

With the right treatment at the right time, significant improvements can be possible.
Our approach combines physical therapy and chiropractic adjustments, tailored to each patient’s needs.

📞 0337-1707011 | 0300-1707011
📍 Johar Pain Relief Center, 273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore

Address

Johar Pain Relief Center, 273-H2, Opposite Emporium Mall, Johar Town
Lahore

Telephone

+923001707011

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