Dr Anam Irfan Women’s Health Physiotherapist

18/08/2026

Honored to be invited as a speaker at Noor International University to deliver a session on Pelvic Floor Physical Therapy.
It was a privilege to share knowledge, raise awareness about pelvic health, and engage with future healthcare professionals.
Thank you to the university and all participants for their enthusiasm and thoughtful discussions.

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18/08/2026

My patient’s feedback

From pain to progress. From fear to freedom. Vaginismus is treatable. Contact us today to start your journey to comfortable, confident intimacy.

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04/08/2026

Maybe it’s time we start asking better questions about women’s health.

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Lahore women health Physiotherapist
Pelvicfloor physiotherapist
Incontinence prolapse postpartum diastasis recti

25/07/2026

Rainy days are for slowing down and checking in with yourself. ☔🌿

We often prioritize everyone else’s health before our own, but your pelvic floor deserves attention too. Whether it’s leakage, pelvic heaviness, pain, or postpartum recovery, small symptoms can be your body’s way of asking for support.

How’s your pelvic floor doing today? 💜

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25/07/2026

Rainy days remind us that every drop counts. ☔

While the world talks about rain, many women silently struggle with leaks, pelvic pain, or pelvic floor weakness. These symptoms are common, but they are not something you have to live with.

Your pelvic floor deserves care too. 💜

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20/07/2026

HealthcareProfessional MediaOpportunity

18/07/2026

30/06/2026

Gentle trigger point release to ease tension, restore comfort, and bring a little calm back into your day. 💆‍♀️🌿

Do you feel neck tightness after a long day? 👇

Comment below ⬇️

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24/06/2026

Have a question you’d like answered? Leave it in the comments below!

💙 PatientEducation AskThePhysio Physiotherapyfor

24/06/2026

Tired of letting period pain slow you down every month? 🩸💜

Try these 2 simple quick fixes to help relax your pelvic muscles, improve circulation, and ease menstrual cramps naturally.

Remember: Mild discomfort can be common, but severe period pain that interferes with your daily life is not something you should ignore.

Save this reel for your next cycle and share it with someone who needs it! ✨

PelvicFloorPhysiotherapy MenstrualHealth PeriodRelief WomensHealthPhysio