زاد ZAAD

زاد ZAAD This is my contribution of knowledge & experiences from life to help you get equilibrium.

Areas covered: communication & presentation skills, awareness about mental health, physical health, professional & personal etiquettes, environment, parenting, arts. We assist you to understanding the equilibrium in your BMS (body, mind, soul)

I believe the best way to celebrate milad-un-Nabi صلی اللّٰہ علیہ وآلہ وسلم would be adopt and follow his Sunnah.Demonst...
26/08/2026

I believe the best way to celebrate milad-un-Nabi صلی اللّٰہ علیہ وآلہ وسلم would be adopt and follow his Sunnah.

Demonstrate patience and tolerance.

Speak the truth and clearly.

Smile generously.

Respect others.

Be humble.

Be empathetic.

Be just.

Seek forgiveness.

Visit the sick.

Help the needy.

What else do you think of?



Here to assist you,

A small source of light is enough to navigate in the dark. Light has the power to overcome darkness, no matter how weak ...
24/08/2026

A small source of light is enough to navigate in the dark. Light has the power to overcome darkness, no matter how weak the power is.

Be that light in someone's life. You don't know what darkness they are going through.

Be your own light if need be!

Do you have a light source?



Here to assist you,

23/08/2026

May Allah reward you, aameen.

Here to assist you,

22/08/2026

What's your excuse?



Here to assist you,

نبی اکرم صلی اللّٰہ علیہ وآلہ وسلم کی حیاتِ طیبہ ہمارے لیے مشعل راہ ہے۔ ہماری زندگیوں میں جو بھی مشکالات اور پریشانی ہے،...
21/08/2026

نبی اکرم صلی اللّٰہ علیہ وآلہ وسلم کی حیاتِ طیبہ ہمارے لیے مشعل راہ ہے۔ ہماری زندگیوں میں جو بھی مشکالات اور پریشانی ہے، اس کا حل ہمیں سیرتِ نبوی صلی اللّٰہ علیہ وآلہ وسلم میں مل جاتا ہے۔

آئیں، اس ماہِ مبارک میں ہم کوئی ایک سنت لیں جس پر سچے دل سے عمل پیرا ہوں۔ ایسا کرنے سے آپ کی دنیا و آخرت، دونوں سنور جائیں گی، ان شاء اللّہ۔

کیا آپ ایسا کریں گے؟



Here to assist you,

There are some things in life we take for granted: health, energy, time, ability to eat food, hearing, talking, retainin...
18/08/2026

There are some things in life we take for granted: health, energy, time, ability to eat food, hearing, talking, retaining and building memories, walking, reading, watching, praying, being mindful, parents, siblings, spouse, friends, children, job, good colleagues, education.

A quick exercise for today:
Take a pen or pencil or marker or crayon and paper.
Set a timer for 30 seconds.
Write down all things you are grateful for.

How many made it to your list?

Repeat this daily and see if the list grows, stays the same or shortens. Keep in mind: is one of the

Here to assist you,

The month of Rabi-ul-Awwal has started. Our beloved Prophet, Hazrat Muhammad صلی اللّٰہ علیہ وآلہ وسلم arrived in this w...
17/08/2026

The month of Rabi-ul-Awwal has started. Our beloved Prophet, Hazrat Muhammad صلی اللّٰہ علیہ وآلہ وسلم arrived in this world and departed from this world in this month. Since some time, we have made it a ritual to celebrate it: extravagant parties are held.

It's a good thing to distribute the food to the needy. It is something our Prophet practiced and encouraged.

Does showcasing acts of charity fulfil the spirit?



Here to assist you,

14/08/2026

The message is loud and clear: ! آمین

🇵🇰

13/08/2026

Have you ever witnessed a dry 13th August in Lahore?

It's easy to be judgemental. It's difficult to walk someone's path.Know the complete story before you decide.Are you pat...
08/08/2026

It's easy to be judgemental. It's difficult to walk someone's path.

Know the complete story before you decide.

Are you patient and tolerant to do so?



Here to assist you,

Address

Lahore
54570

Opening Hours

Monday 10:30 - 16:00
Tuesday 10:30 - 16:00
Wednesday 10:30 - 16:00
Thursday 10:30 - 16:00
Friday 10:00 - 00:00
Saturday 11:00 - 13:00
Sunday 11:00 - 13:00

Telephone

+923330464601

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