Rukhsana Mehmood - Umm e Zainab

15/02/2026

Be part of the Pre-Conference Workshop at the 16th International Conference of the Pakistan Psychological Association (PPA)!
Ms. Rukhsana Mehmood, Additional Secretary General PPA and Senior Consultant Clinical Psychologist, will be conducting a focused session on:
“Building Emotional Regulation for Social Stability: Applying DBT Skills Beyond the Therapy Room.”
This workshop highlights how DBT skills can be effectively applied beyond clinical settings to strengthen emotional regulation, enhance resilience, and promote community well-being.
📅 9th April 2026
⏰ 2:00 PM – 4:00 PM
📍 IAP, University of the Punjab, Lahore
💻 Hybrid Mode (In-person & Online)
Join us to explore practical strategies that connect psychological science with real-world social impact.

15/02/2026

Pakistan Psychological Association, in collaboration with the University of Home Economics, Lahore, proudly presents a thought-provoking panel discussion on:
“Tech-driven Therapy: Exploring the Intersection of Mental Health and AI.”
As technology continues to reshape the landscape of psychological practice, this session will bring together distinguished academicians and practitioners to explore the evolving role of Artificial Intelligence in mental health care.
📅 17th February 2026
📍 University of Home Economics, Lahore
⏰ 10:30 AM – 1:30 PM
Join us for an insightful dialogue bridging innovation, ethics, and psychological wellbeing.

15/02/2026

07/02/2026

Festivals are a blessing in our hectic lives, a chance to pause, recharge with loved ones, and bask in the spirit of love and togetherness 🌙.

07/02/2026

Festivals are a blessing in our hectic lives, a chance to pause, recharge with loved ones, and bask in the spirit of love and togetherness 🌙.🪁🪁🪁🪁🪁🪁

06/02/2026

06/02/2026

I am pleased to express my gratitude for the invitation to deliver the keynote address on 'Emotionally Intelligent Parenting in the Digital Era' at the event organised for medical specialists, paramedical staff, and faculty at Omar Hospital & Cardiac Centre ,Johar Town, Lahore. The session was well-received, with thoughtful questions and commendable feedback from the audience. I would like to extend my sincere appreciation to Prof Dr Nabila Rashid and Ms Iram for their invitation and exemplary organisation of this event.

01/02/2026

I am deeply honoured to accept the invitation as Guest of Honour at the Prime Minister's Laptop Scheme programme. It is a commendable initiative, and I am humbled to be part of this significant event.

29/01/2026

Live with purpose, focus your energy, stay grounded in positivity, and let your vision guide every step.