Physiotherapist in Lahore

Physiotherapist in Lahore She is currently the member of ICA (USA) & PPTA (Pakistan).

Dr. Myda Tahir is the consultant physiotherapist in Lahore having post graduation in Musculoskeletal & specialisation in Chiropractic adjustments with spinal mobilisations.

03/06/2026

✨ From Pain to Relief ✨

This patient came to us suffering from severe leg pain caused by sciatica. After a personalized treatment plan and dedicated care, he is now experiencing significant relief and has returned to his daily activities with comfort.

Every recovery journey is unique, but the right diagnosis and treatment can make all the difference.

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore.

📞 0337-1707011 | 0300-1707011

20/05/2026

Jaw pain and headaches are often connected. ⚠️
Tight muscles around the jaw and neck can lead to TMJ pain, facial discomfort, tension headaches, and even difficulty while chewing or opening the mouth.

Dry Needling is an advanced physiotherapy technique used to release muscle trigger points, reduce tension, improve jaw movement, and help relieve both jaw pain and headaches naturally. 💉✨

In this treatment session, targeted dry needling was performed to relax the affected muscles and restore normal function — without relying on painkillers or surgery.

If you experience jaw clicking, stiffness, facial pain, or frequent headaches, physiotherapy treatment may help you find long-term relief.

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore.
📞 0337-1707011 & 0300-1707011

16/05/2026

“Every doctor told him surgery was the only option…” 💔➡️✨

Mr. Humayun Shahzad came all the way from Bahawalnagar suffering from severe disc bulge and back pain. After being advised surgery by multiple doctors, he chose physiotherapy treatment with Dr. Myda Tahir.

After just 15 days of treatment, Alhamdulillah his pain is gone and he is returning home healthy and relieved. 🙌
Early diagnosis and the right physiotherapy treatment can help many spine patients avoid unnecessary surgery and regain a pain-free life.

📍 Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore.

📞 0337-1707011
📞 0300-1707011

14/05/2026

“Sciatica ka sirf ek hi solution surgery hai…” ❌

This is one of the biggest myths many patients believe.
In reality, a large number of Sciatica patients recover successfully with the right physiotherapy, pain management, exercises, and proper guidance — without surgery. 💯

Surgery should only be considered in serious red flag cases like loss of bladder/bowel control or severe weakness. Otherwise, giving your body the right treatment and time to heal can make a huge difference. 🙌

Don’t rush towards surgery without exploring conservative treatment options first.

📍 ADDRESS:
Johar Pain Relief Center
273-H2 Block, Opposite Emporium Mall, Johar Town, Lahore.

📞 Contact us at:
0337-1707011 & 0300-1707011

11/05/2026

Sciatica is not just “normal back pain.” ⚠️

It occurs when the sciatic nerve becomes compressed or irritated, commonly due to conditions like a slip disc, spinal degeneration, or muscle tightness. The pain often starts in the lower back and radiates down the leg, sometimes causing numbness, tingling, burning sensations, or weakness.

Without proper treatment, sciatica can affect walking, sitting, sleep, and daily activities.

Early diagnosis and targeted physiotherapy can help reduce nerve irritation, improve mobility, and support recovery — often without surgery. 💯

If your leg pain is starting from the lower back, don’t ignore the signs.

📞 0337-1707011
📞 0300-1707011

09/05/2026

Neck pain was affecting daily life… but after just a few therapy sessions, the patient felt an 80% improvement! 🙌✨

Alhamdulillah, another happy recovery without relying only on painkillers 💯
Right treatment + expert care = real results.
If you’re struggling with neck pain, stiffness, or discomfort, don’t ignore it. Your recovery can start today! 💪

📞 0337-1707011 | 0300-1707011

07/05/2026

Severe Sciatica pain had made even sitting difficult for this patient. 💔

After proper physiotherapy treatment and rehabilitation, he finally got relief and returned to normal life without surgery. 🙌✨
Don’t ignore back or leg pain — early treatment can make all the difference. 💯

📞 0337-1707011
📞 0300-1707011

30/04/2026

✨ 15 Sessions… ZERO Pain! ✨

“Pain free ho gayi ho?”
Alhamdulillah 🙏 after completing 15 sessions, our patient is now completely pain-free and happy! 💯

This is what the right treatment + consistency can do 🔥
No shortcuts, just proper care and professional therapy ✔️

If you’re also struggling with pain, don’t ignore it — treat it the right way 💪

📩 DM us to discuss your case

📞 0337-1707011 | 0300-1707011

29/04/2026

She came to us on a wheelchair… and within just 2–3 days, she started walking again 🥹🚶‍♀️✨

A young patient suffering from severe sciatica and knee pain — her condition had affected not just her, but her entire family 💔

But with the right diagnosis and targeted physiotherapy sessions,
Alhamdulillah… her recovery started from the very second day 💯🔥

This is what the RIGHT treatment can do.

If you or your loved one is struggling with pain or mobility issues, don’t lose hope — recovery is possible 🙌

📞 0337-1707011
📞 0300-1707011

27/04/2026

“Operation zaroori hai…” ❌
Ye sun kar patient kitna darr jata hai… lekin har case mein surgery solution nahi hoti.

Alhamdulillah 🙏
In just 15 days of treatment, this Tenosynovitis patient fully recovered — without any surgery! 💯
Right diagnosis + right therapy = fast recovery 🔥

If you want to avoid unnecessary surgery, always consult an expert first.
📞 0337-1707011
📞 0300-1707011

Address

273-H2 Block, Johar Town
Lahore
54600

Opening Hours

Monday 11:30 - 21:00
Tuesday 11:30 - 21:00
Wednesday 11:30 - 21:00
Thursday 11:30 - 21:00
Friday 11:30 - 21:00
Saturday 11:30 - 21:00

Telephone

+923001707011

Website

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