Dr. Saima Zaki - Gynecologist

Dr. Saima Zaki - Gynecologist Asst. Prof. Dr. Saima Zaki - Veteran Gynecologist
(1)

22/06/2026

Pregnancy Diet Guide: Which Fruits Are Safe and Healthy to Eat?(hamal ma kon sy fruit khany chahiye)

Wondering which fruits are best during pregnancy? Discover the healthiest fruits that can support your baby's development and keep you healthy throughout pregnancy.

In this video, Dr. Saima Zaki explains the best fruits to eat during pregnancy and how they provide essential vitamins, minerals, and nutrients needed for both mother and baby. Learn about healthy pregnancy foods, prenatal nutrition, and fruits that can help improve digestion, immunity, and fetal growth.

What You'll Learn:

• Best fruits to eat during pregnancy
• Nutritional benefits for mother and baby
• Fruits rich in folic acid, fiber, and vitamins
• Healthy eating tips for pregnant women
• How fruits support fetal development

Pregnancy Diet Guide: Which Fruits Are Safe and Healthy to Eat?(hamal ma kon sy fruit khany chahiye)

If you found this video helpful, please Like & Share for more women's health and pregnancy care videos from Dr. Saima Zaki.
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About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

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20/06/2026

Why Constipation Happens in Pregnancy and How to Get Fast, Safe Relief Naturally(hmal m qabz q hoti)

Are you struggling with constipation during pregnancy and don’t know what is safe?
This condition is more common than you think—and it can affect your comfort, digestion, and overall pregnancy health.

In this video, Dr Saima Zaki explains everything about constipation during pregnancy, its causes, warning signs, and the safest ways to get relief without harming your baby.

You will also learn how hormonal changes, diet, iron supplements, and lifestyle habits contribute to this issue.

What You’ll Learn:
Why constipation is common in pregnancy
Safe home remedies recommended by doctors
Foods that improve digestion naturally
What to avoid during pregnancy constipation
When to seek medical help immediately

Why Constipation Happens in Pregnancy and How to Get Fast, Safe Relief Naturally(hmal m qabz q hoti)

👉 Like this video if it helped you
👉 Comment your questions for expert guidance
========================

About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

19/06/2026

How Endometriosis Damages the Pelvic Area and Uterus | Hidden Risks(endometriosis kesy nuqsandeh h females k lia)

Could endometriosis be silently damaging your pelvic organs and uterus? Learn how this common condition affects women's health and fertility.

In this video, Dr. Saima Zaki explains how endometriosis develops, why it causes chronic pelvic pain, and how it can impact the uterus, ovaries, and reproductive health. Understanding the warning signs and treatment options can help prevent complications and improve quality of life.

What You'll Learn:

• What endometriosis is and why it occurs
• How endometriosis affects the pelvic area and uterus
• Symptoms and warning signs women should never ignore
• The connection between endometriosis and infertility
• Treatment options available for managing the condition

How Endometriosis Damages the Pelvic Area and Uterus | Hidden Risks(endometriosis kesy nuqsandeh h)

If you found this video helpful, please like & comment for more women's health and gynecology content.
========================

About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

Your body sends signals, are you listening?Knowing when to visit a gynecologist is crucial for your long-term health and...
19/06/2026

Your body sends signals, are you listening?

Knowing when to visit a gynecologist is crucial for your long-term health and well-being. Don't ignore these common warning signs:

️ Breast Lumps
⚠️ Irregular or Heavy Periods
⚠️ Abnormal Discharge
⚠️ Pelvic Pain
⚠️ Painful In*******se

Recognizing the right time for care is the first step. Consult with Dr. Saima Zaki today for expert guidance.

📞 Call/WhatsApp: 0322-7517697
📍 Location: Iqra Medical Complex, Lahore
Social:

17/06/2026

Bleeding After In*******se: Is It Normal or a Warning Sign? Dr. Saima Zaki(humbistri ky bd bleeding)

Experiencing bleeding after in*******se? Is it normal, or could it indicate an underlying health problem?

In this video, Dr. Saima Zaki explains the common causes of bleeding after s*x, when it may be harmless, and when you should seek medical attention. Understanding postcoital bleeding can help women recognize early signs of infections, cervical conditions, hormonal changes, or other gynecological issues.

What You'll Learn

• Common causes of bleeding after in*******se
• When bleeding after s*x is considered normal
• Warning signs that require medical attention
• How infections, cervical problems, and hormonal changes can contribute
• When to consult a gynecologist

If you found this video helpful, please like & comment for more women's health and gynecology information from Dr. Saima Zaki.
========================

About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

# *******se

15/06/2026

When Does Baby Movement Start in Pregnancy? First Kicks Explained Clearly(hamal ma bachay ki harkat)

When does baby movement start in pregnancy, and what does it feel like?
Many expecting mothers feel confused, anxious, or excited waiting for their baby’s first kick.

In this video, we explain the exact timeline of baby movements during pregnancy, what affects it, and when you should normally start feeling it.

Baby movement (quickening) is one of the most important early signs of fetal activity and healthy development.

What You’ll Learn:

When baby movement typically starts in pregnancy
How first baby kicks feel and how to recognize them
Factors that affect early or late fetal movement
Differences between first pregnancy and second pregnancy movements
When to consult a doctor if movements are delayed

When Does Baby Movement Start in Pregnancy? First Kicks Explained Clearly(hamal ma bachay ki harkat)

Call to Action:
If you found this helpful, like the video & comment your pregnancy week for more expert gynecology insights.
=======================

About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

13/06/2026

Uterine Fibroids Explained: How Common They Are and Why They Develop So Often (Fibroid ki waja)

Are uterine fibroids really as common as every second or third woman experiencing them?

This video explains the real medical facts behind fibroid prevalence, why they occur so frequently, and what every woman should know about them.

Uterine Fibroids are one of the most common gynecological conditions worldwide, yet many women misunderstand why they develop and when they become dangerous.

In this expert explanation by Dr. Saima Zaki, you will understand the hidden hormonal, genetic, and lifestyle factors behind fibroid formation.

What You’ll Learn:
Why uterine fibroids are so common in women worldwide
Hormonal and genetic causes behind fibroid growth
Who is at higher risk of developing fibroids
Symptoms women should never ignore
When fibroids need treatment or surgery
Call to Action:

Uterine Fibroids Explained: How Common They Are and Why They Develop So Often (Fibroid ki waja)

If you found this helpful, like the video, comment your questions for more women’s health awareness content by Dr. Saima Zaki.

========================
About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

🤰 Pregnancy Myth vs. Fact!❌ MYTH: Backache cannot be averted during pregnancy.✅ FACT: Backache can be reduced by having ...
12/06/2026

🤰 Pregnancy Myth vs. Fact!

❌ MYTH: Backache cannot be averted during pregnancy.
✅ FACT: Backache can be reduced by having good posture!

Many women think back pain is just something they have to endure, but simple changes like improving your posture can make a huge difference. Stand tall and take care of your spine! 🧘‍♀️✨

For more expert advice, consult Dr. Saima Zaki.
📞 Call/WhatsApp: 0322-7517697
📍 Location: Iqra Medical Complex, Lahore
📱 Social Media:

12/06/2026

No Period After Delivery While Breastfeeding? What Your Body Is Doing( Breastfeeding k wqt periods)

Have you noticed that your periods have stopped after delivery while breastfeeding? Is it normal or something to worry about?

In this video, we explain the real medical reason behind the absence of periods during breastfeeding, known as lactational amenorrhea, and how hormones like prolactin affect your menstrual cycle.

Understanding this natural process can help mothers reduce unnecessary worry and better manage postpartum health.

What You Will Learn:
Why periods stop during breastfeeding
The role of prolactin hormone in milk production
When periods usually return after childbirth
Whether breastfeeding can act as natural birth control
Warning signs that require medical attention
Call to Action:

If you found this helpful, like this video for more women’s health education, and comment your experience after childbirth.

========================
About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

12/06/2026

Why Is Weight Loss So Difficult in PCOS? The Real Reason Explained (PCOS Ma Wazan kam krna Muskil)

Struggling to lose weight despite dieting and exercise? PCOS could be the reason.

Many women with PCOS find it difficult to lose weight, even when they follow healthy habits. In this video, Dr. Saima Zaki explains why Polycystic O***y Syndrome affects metabolism, insulin resistance, hormones, and fat storage, making weight loss more challenging.

Learn how hormonal imbalance, insulin resistance, and lifestyle factors contribute to PCOS weight gain and discover evidence-based strategies that can help women achieve healthier and sustainable weight management.

What You'll Learn

• Why weight loss is difficult in PCOS
• The role of insulin resistance in weight gain
• How hormones affect metabolism and fat storage
• Healthy strategies for managing PCOS naturally
• When to seek medical advice for PCOS symptoms

Why Is Weight Loss So Difficult in PCOS? The Real Reason Explained (PCOS Ma Wazan kam krna Muskil)

If you found this video helpful, please like, comment to Dr. Saima Zaki for more women's health and PCOS-related education.

========================
About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
===========================

Follow For More:
instagram.com/dr.saimazaki/
facebook.com/drsaimazakii
============

Address

Iqra Medical Complex, Johar
Lahore
54782

Opening Hours

Monday 19:00 - 22:00
Tuesday 19:00 - 22:00
Wednesday 19:00 - 22:00
Thursday 19:00 - 22:00
Friday 19:00 - 22:00

Telephone

+923227517697

Website

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