What are the opening hours?

Monday 11:00 - 17:00 Tuesday 11:00 - 17:00 Wednesday 11:00 - 17:00 Thursday 11:00 - 17:00 Friday 11:00 - 17:00 Saturday 11:00 - 17:00

https://www.facebook.com/2238579943066758/

Mindset Counseling by Aroosa Ali

Home
Pakistan
Lahore
Mindset Counseling by Aroosa Ali

Providing professional Counseling, Hyonotherapy, psychotherapy and various other meditation therapies.

Also a Mindfulness platform focussing on Spiritual, intellectual, physical and Emotional aspects through meditative techniques.

14/08/2026

Aroosa Ali is a Clinical & Organizational Psychologist, Life Coach, UK & USA Certified Hypnotherapist, NLP Practitioner, Reiki Healer, and Career & Educational Counselor dedicated to promoting mental wellbeing, personal growth, and healthier relationships. She is the founder of Mindset Counseling by Aroosa Ali, a mental-wellness platform established in 2020.

With an MS in Industrial/Organizational Psychology from Government College University Lahore and a BS (Hons) in Applied Psychology from Kinnaird College, Aroosa has developed a diverse professional identity spanning psychology, counseling, coaching, organizational wellbeing, and personal development.

Through Mindset Counseling, she supports individuals navigating challenges such as anxiety, stress, relationships, self-esteem, career transitions, and emotional wellbeing. Her work also extends to leadership development, workplace mental health, career coaching, and professional growth, with both in-person and online services available.

Aroosa Ali’s journey reflects the transformative power of self-awareness, continuous growth, and compassionate guidance—helping people better understand themselves, navigate life’s challenges, and move forward with greater clarity and confidence.

🌐 Read more inspiring Pakistani heroes
📲 Link in bio

19/07/2026

New logo unlocked! ✨

A fresh identity, the same commitment to healing, growth, and transformation. Here’s to a new chapter for Mindset Counseling by Aroosa Ali 🤍💚

ClinicalPsychologist MentalHealthMatters MentalWellness TherapyWorks HealingJourney EmotionalWellbeing SelfGrowth PersonalDevelopment Counseling Psychology MindsetCoach LifeCoach ReikiHealing Hypnotherapy NLPPractitioner PakistanPsychologist LahorePsychologist MentalHealthAwareness GrowthMindset NewBeginnings

08/07/2026

✨ Emotional Management is a Superpower ✨

Not every battle needs a reaction. Not every hurt deserves your energy.

Emotional management is not about suppressing your feelings; it's about understanding them, accepting them, and responding wisely instead of reacting impulsively.

🌿 Pause before you speak.
🌿 Breathe before you decide.
🌿 Heal before you project your pain onto others.
🌿 Choose peace over proving a point.
🌿 Protect your mental well-being as much as you protect your physical health.

Remember, your emotions are valid, but they should never control your life. The strongest people are not those who never break down—they are the ones who learn to rise, regulate, and respond with wisdom.

Every day is an opportunity to become calmer, kinder, and more emotionally intelligent.

Master your emotions, and you will master your life.

HealingJourney InnerPeace Psychology AroosaAliPsychologist

19/07/2025

Podcast on problems in married life with

Informative video coming soon 🫠💫

28/04/2025

Honored to be invited as a guest to speak on mental health, workload management, and team wellbeing as an organizational psychologist.

Feeling proud to present alongside HR professionals from Adidas, Innovista, Realme, Big Immersive, Walee, eShaafi, Code Ninja, Northweft, Mazz Developers, Talal Tax, Corteva, Spartans, Dar Engineering, Loop Brackets, and many more (DHA Business Hub - phase VIII)

19/12/2024

Grateful for the opportunity to heal many souls 🤗✨

01/11/2024

"Promoting Mental Health Awareness through Mindfulness & Meditations"

Our recent Mental Health Awareness and Mindfulness session provided employees with tools to manage stress, improve focus, and foster well-being in both personal and professional life.

Art Therapy was also promoted to foster team building and organizational growth, encouraging creativity, connection, and emotional resilience.

26/10/2024

A recent workshop on mental health awareness brought together employees to learn about stress management, resilience, and self-care.

Through expert talk and an interactive session, participants gained practical tools to support their well-being and create a healthier work-life balance.

This workshop marks a step forward in a shared commitment to fostering a supportive, stigma-free environment that prioritizes mental health.

X

12/08/2024

I am honored to be invited among the prestigious doctors (Life Coach, Clinical & Organizational Psychologist) to speak about "Lifestyle" in front of such a great personality who is very kind and down-to-earth.

Much love to Qasim Ali Shah and his foundation for such initiatives.

🧿 ❤️ ❤️

26/06/2024

Employees should focus on delivering the quality work that your company is compensating you for. Remember, they are paying you for your skills and dedication to the tasks at hand, not for unwavering loyalty.

Meanwhile, Employers must be mindful of what their employees are going through in order to pursue their jobs.

Practice humanity and compassion in the workplace.

Address

Lahore
54000

Opening Hours

Monday	11:00 - 17:00
Tuesday	11:00 - 17:00
Wednesday	11:00 - 17:00
Thursday	11:00 - 17:00
Friday	11:00 - 17:00
Saturday	11:00 - 17:00

Telephone

+923219622443

Website

facebook.com

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