Dr-Sajawal Bashir, PT

08/09/2026

Happy world Physiotherapy Day 🌎.
Being a Physiotherapist one must know it's worth and have a strong belief about what results one can produce.

At Bajwa hospital being a head of physiotherapy services me and my work dawn to dusk to make our patients life functional and pain free.

For appointment
+92 324 4773256
Mon-sat
9am-2pm

07/09/2026

Certificate distribution after completion of 3rd year DPT students rotation of AL-Razi students

During this period students got the opportunity to get exposure of history taking, patient handling skills, post-operative physiotherapy of MSK, Gynae-Obs, General surgery and Opd cases related to neurological, musculo-skeletal, pediatrics and geriatrics at Bajwa Hospital Iqbal Town Lahore.

Rotation was lead by Dr.Sajawal Bashir,PT (Head of physiotherapy services) and the team of Physiotherapy department, Dr Usman Asad,PT and Dr Shafia Mehboob,PT

14/08/2026

23/04/2026

Constraint-Induced Movement Therapy (CIMT) is one of the most effective, evidence-based approaches in stroke rehabilitation, especially for improving upper limb function.

CIMT works by restricting the unaffected limb and forcing use of the affected limb through intensive, repetitive tasks.

** Video has been uploaded after taking the consent of patient and video is just for the educational purpose and awareness**

For Appointment
+92 3244773256

12/04/2026

A challenging phase of life, living with low vision or blindness and challenge spice up with the addition of neurological or musculo-skeletal disorders. social isolation, loneliness, depression, anxiety, dependency are some of the free gifts which one gets going through this.
Physiotherapists can be blessing for such people by show them a ray of hope and working with them by focusing on their different ailments not only physical but mentally as well. Physiotherapist can empathize the deep down thing they are going through. Catering individualized needs with specialized plans are what for Physiotherapist are. Talk to your Physio openly for better health, orientation and mobility. Physiotherapy Help them to live without limits and help the people to live how they dream to live

For appointment
+92 3244773256

06/04/2026

3 things often Physiotherapist misses during neck pain Assessment. Never miss these

1: Thoracic spine, Stiff T-Spine= Overloaded neck
2: Deep neck flexors, Weak deep neck flexors= Pain never Leaves
3: Forward Head posture, Every inch forward= 10lbs extra load.

Good assessment leads to accurate diagnosis and intervention.

For Appointment
+ 923244773256

31/03/2026

Falls in older adults are rarely due to a single cause,
it’s usually a mix:
Balance & gait impairment.
Muscle weakness.
Neurological issues.
Vision problems & sensory decline
Medications.
Environmental hazards.

How Neuro-Rehabilitation Helps?

Neuro rehab directly targets the root causes:
Balance retraining.
Gait re-education.
Strength + motor control.
Proprioception training.
Dual-task training.
Neuroplasticity.

Outcome: better confidence, reduced fear of falling, improved independence

For Appointment
+92 324 4773256

27/03/2026

Eight years. Honestly, it went fast and slow at the same time.
I remember my first week at Bajwa Hospital thinking I had it figured out. Degree fresh, motivation high, ready to fix people. What I didn't know was how much the job would fix me instead.
The early years were humbling in ways I didn't expect. Patients who didn't respond to what should have worked. Senior colleagues who didn't explain, just expected. You figure things out quietly, sometimes through mistakes you carry home with you.
Leading the team didn't come with a ceremony. One day you're a junior, next you're the one people are looking at when something goes wrong. That shift is heavier than it sounds. I wasn't always ready for it. There were moments I got the clinical call right but handled the person wrong. Said the right thing at the wrong time. Took credit too fast, gave it too slow.
The hardest part of this job has never been the patients. It's been convincing the system they deserve better care, faster. Sitting in meetings where physio is an afterthought. Watching patients get discharged before they're ready because beds are needed. Fighting for resources with data because passion stopped being enough.
Year four broke me a little. I won't dress it up. I was tired in a way sleep didn't fix.
But I stayed. And somewhere in staying, things shifted. The department grew. The team got stronger. A few of those juniors are leading their own units now and that genuinely makes me proud in a way I didn't expect.
I'm still learning. Still getting things wrong. Still here, but Happy.

For Appointment
+92-3244773256
Mon-sat