26/09/2026
Lifestyle plays a bigger role in fertility treatment than most people realise.
Dr. Samina Suhail explains how everyday habits like fast food, lack of physical activity and poor sleep can affect your body's hormonal balance and, in turn, your chances of a successful outcome.
Small, consistent changes in diet, movement and rest can make a real difference in your fertility journey. Because sometimes, the first step to parenthood begins with taking better care of yourself.
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