APRC - Acti-Life Physiotherapy & Rehabilitation Center

30/03/2021

17/04/2019

Some great advice from the World Health Organization (WHO) - encouraging healthy behaviours in adolescence makes healthy adults.

work with all age groups, fitness levels and disabilities and understand how to make movement and physical activity possible for all. They know that physical activity is important to physical and mental health, and will be able to provide a clear plan to help you become more active.

Healthy behaviours that start in adolescence make healthy adults:
-Physical activity
-Healthy diet
-No to***co nor alcohol use

19/03/2019

Older Australians are travelling more, and that means a greater risk of DVT. Physiotherapist Jason Lee explains what you can do to minimise the danger.

25/01/2019

EXPERT REACTION: Exercise helps prevent depression An international study of the genetics of 300,000 people, including Australians, suggests that exercise does help prevent depression, confirming what many scientists suspected to be true. Previous work had found a link between lack of exerci

08/01/2019

This animation explains total knee replacement, a surgical procedure in which parts of an arthritic or damaged knee joint are removed and replaced with a metal and plastic. device called a prosthesis.If some one is underwent Through total knee Replacement and in a search of the most experienced physiotherapist APRC Is the best place to contact. APRC is used to take care of more than 300 replacement per year. please call 03214722540

Animation courtesy Visual Health Solutions, Inc.

03/01/2019

As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diets and activity levels.

03/01/2019

APRC Physio@Horizon hospital johar town Lahore believe in patient and community education .Bone disorders like osteoporosis ,Osteoarthritis ,vitamin D deficiency are routine issues in Pakistani society. if you have any bone and muscles related issue APRC Physio can guide and treat you in best way.
For Appointments ; 03214722540

As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diets and activity levels.