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Perspectives

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Perspectives

Perspectives is an initiative that aims to highlight and address the issues associated with mental h

25/05/2024

Today, on 25th of May I was supposed to be teaching an online course at Lumsx. However, today was another reminder of how uncertain life can be and how little control we actually have. Life will always be unpredictable, beyond our control and full of surprises. It’s important to be mindful of how we choose to react to these uncertainties and understand how our inner work reflects in our actions.

I am grateful to see these group of participants, whom I have never met, send out such kind wishes. Thank you.❤️

11/03/2024

May Ramadan 2024 free us from our fears, dependencies and sorrows. 💫

08/03/2024

I am so lucky to be surrounded by so many beautiful, kind and supportive women. I have seen each of them evolve, overcome challenges, exhibit extreme resilience and provide immense support.
Huge shoutout to all the wonderful women out there.

Here is to celebrating being a woman, acknowledging the struggles of womanhood and to hoping that we can be a source of strength and joy for each other.

25/02/2024

Are you curious about how life’s ups and downs shape who we are? Eager to explore the lasting impact of tough experiences? Step into the world of “The Body Keeps the Score” with us at our book club! Whether you are a student, a professional, or just someone eager to learn more about how trauma influences our lives, you will benefit from the insightful discussions in the sessions. Let’s discuss how understanding trauma can transform our perspectives and lead us toward growth. DM to register!

10/02/2024

Every healing journey is unique, and there’s no set timeline. Trust in the process, embrace your individual pace, and know that with each step forward, you’re moving closer to brighter days ahead.

Love,
Falak

08/01/2024

For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.

~ F. Scott Fitzgerald

01/01/2024

Out with 2023, In with 2024 !

#2024

18/11/2023

So pleased to share some glimpses from my session on encouraging emotional wellness in the workplace! Kudos to GoSaas for taking the initiative of bringing mental healthcare to their work space. Emotional regulation is as important in the workspace and has a profound impact on your performance as it is does in other spheres of life.

12/11/2023

We’re excited to announce that our founder, Falak Akhtar Wahla, will be conducting a session with the GoSaaS team on mental well-being in the workplace. We will be identifying emotional triggers and understanding coping mechanisms, paving way to an empowered and balanced life.

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