Dietitian Laiba Anjum

Dietitian Laiba Anjum Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietitian Laiba Anjum, Health & Wellness Website, Multan.

🧕I help women lose fat & build lean muscle
🔸By Metabolism fix & building sustainable habits
❌No crash dieting
🔸MS scholar🇨🇳
🔻 Visit Instagram for Free consultation

35kg. Painful periods. Morning nausea. Skipping breakfast every day. Feeling exhausted before the day even started.She h...
24/07/2026

35kg. Painful periods. Morning nausea. Skipping breakfast every day. Feeling exhausted before the day even started.

She had tried eating more. It didn't work.

Because the problem was never that she wasn't eating enough.
The problem was that her body wasn't ready to receive what she was eating.

We fixed that first. And everything else followed. 💜

5.25kg gained. Nausea gone. Breakfast happening daily. Periods pain-free. Energy restored.

This is what healing from the root actually looks like — not just a number on the scale.

Save this as a reminder that weight gain is possible — even when it has felt impossible for years. 💜

Share it with someone who needs to see this 🤍

⭐ DM 'CLARITY' for a free consultation call ⭐

Follow for more honest weight gain content for Pakistani women 💜

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40days ago, I ran my very first 40-day Weight Gain Program.7 women. All underweight. All had tried everything before com...
19/07/2026

40days ago, I ran my very first 40-day Weight Gain Program.

7 women. All underweight. All had tried everything before coming to me — shakes, talbina, eating more, random advice from the internet. Nothing had worked.

We didn't start with eating more.
We started with fixing what was stopping their bodies from gaining in the first place — gut health, appetite, morning nausea, eating routine and the root cause behind each of their struggles.

40 days later — swipe to see what actually happened. 💜

Every single result you see is real.
Every screenshot is from their own words. No supplements. No gym.
Just the right approach personalised for each of them.

This is what a coaching program looks like — not a diet plan you receive and figure out alone, but daily support, daily accountability and real time problem solving throughout.

I am not opening a second batch right now as I am fully occupied with ongoing clients and my MSc research — but if you want to join my 1:1 coaching program of 60 days —
⭐ DM '60' and I will personally reach out to you ⭐
Follow for more honest weight gain content for Pakistani women 👇

pakistaniwomen underweight womenweightgain 40dayprogram clientresults guthealing appetiterecovery pakistanwellness desihealth

Almost everyone on the internet is talking about weight loss, obesity, and looking slim.But so little focus is on people...
04/07/2026

Almost everyone on the internet is talking about weight loss, obesity, and looking slim.

But so little focus is on people who have been struggling there in silence for years.

Feeling weak, not liking themselves when they look in the mirror, no self confidence, no self love, not able to eat more than two meal a day, feeling lethargic but being able to eat at the same time.

The silent struggle is killing them and people pass them either negative comments or say that you are lucky you have a good figure.

And they stand there in silence, because no one understands.

But I do. Because I have been there. Underweight, looked like a skeleton, hair fall, bad skin, no clothes fitting and much more.

So now I raise voice, voice for women who have been struggling in silence because no one thinks being underweight is a problem.

And I am also helping such women with my clinical expertise and my own journey as well.

So if you are also one of us, join and follow.
If you want to work on being underweight, DM or comment "gain" and I'll talk to you personally.


My client started at 112kgs.Today he's at 95kg. 17 kgs down. 💪No gym membership. No meal prepping every Sunday. No givin...
28/06/2026

My client started at 112kgs.
Today he's at 95kg. 17 kgs down. 💪

No gym membership.
No meal prepping every Sunday.
No giving up family gatherings or home cooked food.
Just consistency. The right approach. And showing up every day.

But my favorite part of this whole journey?
His tailor noticed before he even had to say anything. 😄
4 inches off his waist — from 46 to 42. The scale moves.
But inches tell the real story.

This is what sustainable fat loss looks like. No extremes.
No shortcuts. Just real life results.

Want to know exactly how he did it? — no gym, no strict diet, just real life?

DM me 'TAILOR' and I'll send you the breakdown. 💜

Free consultation link in bio as well 👉

I was 42kgs. I had a nutrition degree. And I was still ignoring these.Nobody tells you that knowing the theory and apply...
28/06/2026

I was 42kgs. I had a nutrition degree. And I was still ignoring these.

Nobody tells you that knowing the theory and applying it to your own body are two completely different things.

These 3 mistakes kept me stuck for longer than they should have.

Save this if you're underweight and struggling — because chances are you're making at least one of these right now 💜

Which one resonated with you the most? Comment below 👇

metabolismcoach honestjourney womenshealth

My clients lost fat without starving, without the gym and without giving up their favourite food. 👀And before you say 't...
28/06/2026

My clients lost fat without starving, without the gym and without giving up their favourite food. 👀

And before you say 'that's not possible' — swipe through. Because the proof is in how we actually did it.

Fat loss doesn't require suffering. It requires the right approach. 💜

Save this if you needed a reminder that sustainable always wins.

DM 'CLARITY' to book your free fat loss clarity call 👇

metabolismcoach fatlossmotivation

If you are underweight and struggling with hair fall, fatigue, nausea, pale skin and irregular periods — your body is no...
28/06/2026

If you are underweight and struggling with hair fall, fatigue, nausea, pale skin and irregular periods — your body is not broken.It is running out of fuel. Specifically these 3 nutrients. 💜

Most underweight women I work with are deficient in all three — and fixing these changes everything.
Energy comes back.
Hair fall reduces.
Periods regulate.
Appetite improves.
And the best part?
You can start improving these levels today.

Save this post so you don't lose it 💜

And if you want a complete list of foods you can eat to naturally improve your Vitamin D, Iron and B12 levels —

DM me 'LIST' and I will send it to you personally 👇
Every single DM gets a reply. 💜

Follow for more honest nutrition content for underweight women 👇

She had tried everything on her own. Multiple plans. Nothing worked.Morning nausea meant she skipped breakfast every sin...
28/06/2026

She had tried everything on her own. Multiple plans. Nothing worked.

Morning nausea meant she skipped breakfast every single day. Low energy. Disturbed sleep. Low appetite. Low blood pressure. Her body was struggling.

2 weeks into my program — 1.3 kg gained. Digestion improved. Appetite building. Body finally feeling good.

Her words say it better than I ever could 💜 Swipe to read them.

This is what happens when you stop guessing and start following the right approach for YOUR body specifically.
Weight gain felt almost impossible to her. It wasn't. It just needed the right plan. 💜

DM 'GAIN' to join my 40-day weight gain coaching starting 8th June 👇

metabolismcoach clienttransformation womenshealth

1 kg in 15 days. 💜Not from a diet plan she received and followed alone — but from a complete coaching experience.We star...
28/06/2026

1 kg in 15 days. 💜

Not from a diet plan she received and followed alone — but from a complete coaching experience.

We started by fixing the root cause — not just adding more food, but understanding why her body wasn't gaining in the first place.

We built a plan around HER routine, HER preferences and what actually fit her real life.

Daily check ins. Daily accountability. Every challenge addressed as it came up.

This is what a coaching program actually looks like — not a diet plan you receive once and figure out alone, but a complete package where every single day is supported.

This is the difference. 💜

⭐ Ready for your own transformation? DM 'CLARITY' for a free clarity call and let's see what your body actually needs ⭐

coachingprogram guthealth metabolismcoach womenshealth weightgaintips

Every week I talk to women who say "I just want general tips"I understand why — tips feel easier, free, and low commitme...
28/06/2026

Every week I talk to women who say "I just want general tips"

I understand why — tips feel easier, free, and low commitment.
But if general tips worked, you wouldn't still be stuck. 💜

Swipe through to see why personalized coaching makes the difference that random advice never can.

Save this if you've been stuck trying the same general tips on repeat 👇

⭐ DM 'CLARITY' for a free consultation and let's find out what your body actually needs ⭐

metabolismcoach womenshealth weightgaintips fatlosstips

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Multan
66000

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