Enlightening The Minds

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Enlightening The Minds Counselling Services
Psychotherapy, stress management, problem solving, decision making, career counselling
anger management

Our treatment focuses on insight and understanding difficulties in relationship problems, depression, anxiety, grief and loss, overthinking, irrational thoughts, conflict management and career counselling.

“Stop asking Therapists for Free Therapy Sessions”🧠🥼Therapy is not just Listening to Your Story,,its the Journey of Year...
07/07/2026

“Stop asking Therapists for Free Therapy Sessions”🧠🥼
Therapy is not just Listening to Your Story,,its the Journey of Years of Educations, Clinical Practise,,Experience,, Ethical Responsibility and Emotional Labour dedicated to helping you Heal🩺
Respect The Profession,, Respect The Process🧠🧠

Our mental health isn’t only affected by the cold, dark months. Summer can also impact our mental health for a number of...
07/07/2026

Our mental health isn’t only affected by the cold, dark months. Summer can also impact our mental health for a number of reasons.

For example, we may struggle with the heat and humidity, and the changeability of the weather.

You may feel pressure to dress in a way that makes us feel uncomfortable or act “happy” because it is summer.

You may struggle to sleep in the hot nights and be exhausted in the day.

If you experience symptoms of depression at certain times each year, this is sometimes called Seasonal Affective Disorder (SAD).

Common symptoms include:

Persistent low mood

Anxiety

Sleep problems

Difficulties concentrating

Increased irritability

Loss of interest or enjoyment in things.

Here are some simple tips to help you cope in the summer:

Drink lots of water so you stay hydrated.

Keep cool by finding shade or wearing loose clothing.

Visit cool indoor places like your local library or cinema.

Keep a diary of your symptoms to help spot the patterns of SAD.

You can also call for more information

With love and care, we embrace those in mental distress. empathy is our language, and healing is our journey. Let's walk...
22/06/2026

With love and care, we embrace those in mental distress. empathy is our language, and healing is our journey.
Let's walk together towards brighter days. 💙

Contact us now & book your consultation!
📞 0316-9393959

Those who complain that “it’s not working” often forget that even the seed does not sprout the day it is planted. 🌱 Grow...
22/06/2026

Those who complain that “it’s not working” often forget that even the seed does not sprout the day it is planted. 🌱 Growth demands patience, persistence, and faith in the unseen. Impatience kills what consistency would have birthed. Remember—time is not your enemy, it is your silent partner in the making of all things worthwhile. ⏳✨

Internship Opportunity for psychology students. Our internship programs focus on providing exposure, training and provid...
22/06/2026

Internship Opportunity for psychology students. Our internship programs focus on providing exposure, training and providing hands-on skills to become a successful Mental Health Professional.
✔️Clinical Disorders
✔️Expert Supervision
✔️Practical Implications
▪️Contents
✔️ Basics of Clinical Practice (Case History, MSE, Rapport Building, etc.)
✔️ Understanding Multiple Disorders
✔️ Counselling & Psychotherapy ( Psychodynamic therapies , behaviour, cognitive, humanistic, existential , etc. therapies)
✔️ Case Study discussions
Role Plays, Group Session,
Register Now!
Contact: 03169393959
Location: Afridi Medical Complex Tehkal Payan

Eid-ul-Adha Mubarak !On this blessed occasion of Eid-ul-Adha, I extends heartfelt greetings and best wishes to everyone....
26/05/2026

Eid-ul-Adha Mubarak !

On this blessed occasion of Eid-ul-Adha, I extends heartfelt greetings and best wishes to everyone.
May this joyous festival bring peace, happiness, prosperity, and countless blessings to you and your families.
May the spirit of sacrifice and compassion inspire us all.

Eid Mubarak to all!

Best Regards,
Faryal Zafar

Lets not suffer aloneConsultant a Psychologist today
17/05/2026

Lets not suffer alone
Consultant a Psychologist today

Which is why therapy is not a one-time fix, but a safe space to heal, unlearn, and rebuild — again and again, gently.DM ...
17/05/2026

Which is why therapy is not a one-time fix, but a safe space to heal, unlearn, and rebuild — again and again, gently.
DM to begin your therapy journey....

In my point of view this is the domain of psychiatric association society or Pakistan psychological association to set g...
25/04/2026

In my point of view this is the domain of psychiatric association society or Pakistan psychological association to set guidelines for Clinical psychologist to practise or to consider their practise legal or illegal
PMDC is for mbbs and bds.. it has nothing to do with Psychiatry..

25/04/2026

پاکستان میڈیکل اینڈ ڈینٹل کونسل کا حالیہ اعلامیہ کچھ ایسا لگتا ہے جیسے کوئی کہہ دے کہ "مردوں کے حاملہ ہونے پر پابندی لگا دی گئی ہے!"

اور ویسے بھی، الائیڈ ہیلتھ پروفیشنلز تو PMDC کے دائرہ اختیار میں آتے ہی نہیں، پتہ نہیں PMDC کو کیا مسئلہ ہو گیا ہے۔ تو بھائی، جس کام کا اختیار ہی نہیں، اُس پر پابندی لگانے کا کیا مطلب؟

سائیکالوجسٹس تو پہلے ہی دوائیاں prescribe نہیں کرتے۔ ہمارا کام اسسمنٹ کرنا، ٹریٹمنٹ پلان بنانا اور سائیکوتھراپی فراہم کرنا ہے۔

صرف "کلینیکل" لکھ دینے سے کوئی ڈاکٹر نہیں بن جاتا۔ تو ایسی پابندی کا ہم سے وہی تعلق ہے جو ٹریفک قوانین کا جہاز اڑانے والوں سے ہے۔
۔
براہِ کرم پہلے سمجھ تو لیں کہ کون کیا کرتا ہے، پھر اس پر قانون سازی بھی کر لیں۔

بشکریہ سائیکالوجسٹ عالم آفریدی

Address

Peshawar

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+923169393959

Website

inic

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