Dr. Faryal Habiba - Physiotherapist

Dr. Faryal Habiba - Physiotherapist Dr. Faryal Habiba Shaikh - PhysioMed offers exceptional care with a holistic approach. Known for her empathy and expertise.

Specializing in musculoskeletal disorders, Dr. Faryal provides personalized treatment plans tailored to each patient's needs. Address : PhyisoMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta.

Parkinson's disease affects more than movement, it impacts the entire family. But with the right care, consistent physio...
19/07/2026

Parkinson's disease affects more than movement, it impacts the entire family. But with the right care, consistent physiotherapy, and a strong support system, living well is absolutely possible. 💙

If you or a loved one is living with Parkinson's disease, remember:
✔️ Stay physically active with guided exercises.
✔️ Take medications exactly as prescribed.
✔️ Prioritize safety to reduce the risk of falls.
✔️ Never ignore new symptoms or changes.
✔️ Progress may be slow, but every small improvement counts.

For families and caregivers, your patience, encouragement, and emotional support can make all the difference. Helping your loved one stay as independent and active as possible improves both physical function and quality of life.

At PhysioMed – Physiotherapy & Rehabilitation Complex, we're committed to helping people with Parkinson's regain confidence, improve mobility, and live healthier, more independent lives.

📍 Jinnah Town, Quetta
🕔 Monday–Saturday | 5:00 PM – 9:30 PM
📞 +92 310 1800867

Because every step forward matters. 💙

17/07/2026

POV: A day in life of a Physiotherapist 👩‍⚕️

“I get asked this every day…” 😅

Well… between patient appointments, treatment plans, follow-ups, and helping people get back on their feet, my schedule is pretty full. 💙

No complaints though, seeing someone walk pain-free, move better, or return to the life they love is one of the most rewarding parts of being a physiotherapist.

Maybe one day I’ll have more free time… but for now, my patients have my heart. 🤍

📍PhysioMed – Physiotherapy & Rehabilitation Centre, Quetta
📩 DM to book your appointment.

✨ Recovering from spinal fixation surgery? What you avoid is just as important as what you do.Healing takes time, and do...
15/07/2026

✨ Recovering from spinal fixation surgery? What you avoid is just as important as what you do.

Healing takes time, and doing the wrong exercises too soon can place unnecessary stress on your spine, delay recovery, or even lead to complications.

🚫 Avoid these during the early stages of recovery (unless specifically cleared by your surgeon and physiotherapist):
❌ Sit-ups / Crunches
❌ Heavy Deadlifts
❌ Deep Twisting Exercises
❌ High-Impact Activities (running, jumping, burpees)
❌ Toe Touches with a Rounded Back

✅ Every recovery journey is different. Your rehabilitation plan should be based on your surgery, healing progress, and functional goals, not on what someone else is doing.

A structured physiotherapy program helps you:
✔️ Reduce pain safely
✔️ Restore mobility
✔️ Build strength gradually
✔️ Return to daily activities with confidence

📍 If you've recently undergone spinal fixation surgery and need professional guidance, we're here to help you recover safely, step by step.

💬 Have a question about your recovery? Drop it in the comments or send us a DM.

📞 Book your Appointment 👇
📲 0310-1800867/ 0333-7825759
🕔 Monday – Saturday | 5:00 PM – 9:30 PM
📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta

Recovery doesn't end with surgery, it begins with rehabilitation. 💙Spinal fixation surgery can reduce pain and restore s...
13/07/2026

Recovery doesn't end with surgery, it begins with rehabilitation. 💙

Spinal fixation surgery can reduce pain and restore stability, but your daily habits after surgery play a major role in your recovery.

Here are a few reminders:

✅ Follow your surgeon's and physiotherapist's advice.

🚶 Walk regularly within your prescribed limits.

🚫 Avoid bending, twisting, and lifting heavy objects.

🪑 Maintain good posture throughout the day.

💪 Stay consistent with your rehabilitation exercises.

🚨 Seek medical attention immediately if you experience increasing pain, numbness, fever, wound discharge, or loss of bladder/bowel control.

Every recovery journey is different. The right physiotherapy program can help you regain strength, improve mobility, and return to your daily activities with confidence.

📍 PhysioMed – Physiotherapy & Rehabilitation Complex Jinnah Town, Quetta
🕔 Monday–Saturday | 5:00 PM – 9:30 PM
📞 Book your post-operative rehabilitation: 0310-1800867

💾 Save this post for future reference.

📤 Share it with someone recovering from spine surgery.

💬 Have a question about post-surgical recovery? Drop it in the comments.

11/07/2026

The treatment session may end, but the work doesn’t.

Behind every exercise plan, every reassessment, and every treatment is time spent learning, thinking, and planning, because every patient deserves care that’s thoughtful, not rushed.

Because every patient deserves my best. 💙

— Dr. Faryal Habiba
PhysioMed – Physiotherapy & Rehabilitation Centre

📍 Quetta, Pakistan

Is your daily routine secretly causing your neck pain? 🤔Many people focus on treating neck pain but overlook the habits ...
10/07/2026

Is your daily routine secretly causing your neck pain? 🤔
Many people focus on treating neck pain but overlook the habits that keep it coming back.

We’ve shared 4 common mistakes that can increase neck pain and stiffness. Small changes in your posture and daily routine can make a big difference.

👉 Swipe through all the slides and see if you’re making any of these mistakes.

💬 Which one do you think you’re guilty of the most? Let us know in the comments!

If your neck pain has been persistent or is affecting your daily life, don’t ignore it. Early physiotherapy can help relieve pain, improve mobility, and prevent long-term problems.

📞 Book your Appointment 👇
📲 0310-1800867/ 0333-7825759
🕔 Monday – Saturday | 5:00 PM – 9:30 PM
📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta.

🌙 Muharram & Clinic Closure NoticeMuharram is a time of reflection, compassion, patience, and remembering the timeless v...
24/06/2026

🌙 Muharram & Clinic Closure Notice

Muharram is a time of reflection, compassion, patience, and remembering the timeless values of truth, justice, and humanity.

On this occasion, PhysioMed will remain closed on 9th & 10th Muharram (25th & 26th June).

📅 Regular clinic hours will resume on Friday, 27th June.

If you need an appointment after the holidays, you're welcome to send us a WhatsApp message or DM, and we'll respond as soon as we're back.

📲 0310-1800867/ 0333-7825759
🕔 Monday – Saturday | 5:00 PM – 9:30 PM
📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta.

19/06/2026

Healing isn't only about exercises or techniques. Sometimes the most meaningful part of treatment is making someone feel safe, heard, and understood.

At PhysioMed 🏥 we believe compassion is part of the treatment, not an extra.

💙 Have you ever had a healthcare professional who made you feel truly cared for? We'd love to hear your story.

📍 Clinic & Home Physiotherapy Services Available
📩 DM or WhatsApp to book your appointment.

🦴 Your Spine Supports You Every Day, Take Care of It!Your spine is the foundation of every movement you make. Whether yo...
18/06/2026

🦴 Your Spine Supports You Every Day, Take Care of It!

Your spine is the foundation of every movement you make. Whether you're working at a desk, lifting objects, driving, or staying active, small daily habits can make a big difference in preventing back pain.

✔️ Maintain good posture
✔️ Stay physically active
✔️ Avoid sitting for long hours, take regular breaks
✔️ Maintain a healthy weight
✔️ Sleep in the right position on a supportive mattress

If you're experiencing back pain, stiffness, tingling, or numbness, don't ignore the signs. Early physiotherapy can help relieve pain, restore movement, and prevent long-term problems.

📞 Book your appointment today and take the first step towards a pain-free life.

📲 0310-1800867/ 0333-7825759
🕔 Monday – Saturday | 5:00 PM – 9:30 PM
📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta.

📱🚗🛏️ Small daily habits can lead to big posture problems!Are you spending hours on your phone, sitting for long periods,...
17/06/2026

📱🚗🛏️ Small daily habits can lead to big posture problems!

Are you spending hours on your phone, sitting for long periods, slouching while driving, carrying heavy bags on one shoulder, or sleeping in poor positions?

These habits can contribute to neck pain, back pain, headaches, and poor spinal alignment.

At PhysioMed 🏥 We help you correct posture, reduce pain, and move better through evidence-based physiotherapy treatments.

Don't wait for pain to become a problem, take care of your posture today! 💪

📞 Book your appointment and take the first step towards a pain-free life.

📲 0310-1800867/ 0333-7825759
🕔 Monday – Saturday | 5:00 PM – 9:30 PM
📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta.

Address

PhysioMed/Physiotherapy And Rehabilitation Complex, Near Cash And Carry, Jinnah Town, Quetta
Quetta
87300

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 17:00 - 22:00

Telephone

+923101800867

Website

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