Food Meets Science

Food Meets Science Food Meets Science (FMS) is an interdisciplinary project by The Best Chef.

Can food replace medicine? 💊Food is so much more than just a source of calories and macros. Every single bite is made up...
11/09/2026

Can food replace medicine? 💊

Food is so much more than just a source of calories and macros.

Every single bite is made up of thousands of bioactive chemical compounds that constantly communicate with our cells on a molecular level. 🧬

While nutrition plays a powerful role in supporting our well-being and keeping our systems strong, it’s important to remember that food shouldn’t replace professional medical treatments.

Balance is key!

💬 How often do you think about the active compounds in your food when planning your meals?

09/09/2026

That classic kitchen struggle: one slice in, and the tears are already rolling. 🧅💧

As dr. inż. Katarzyna Petka explains, cutting an onion breaks its cellular walls, bringing sulfur compounds into direct contact with an enzyme called alliinase.

The result? An immediate chemical reaction that turns into a volatile gas floating straight toward your eyes—triggering instant tears as a biological defense.

Want to understand the exact science behind everyday food reactions?

🎥 Watch the full episode on our YouTube channel – link in bio!

07/09/2026

Can chocolate help cancer patients taste again?

It sounds impossible, but(!) Belgian chocolatier Julius Persoone, together with doctors and scientists, set out to find an answer.

Artificial saliva. Fermentation. Chocolate. And the results were remarkable.

🎥 Discover the full story on YouTube - link in BIO




Finished a heavy dinner, yet somehow found an extra compartment for dessert? 🍰After eating a savory meal, your brain get...
04/09/2026

Finished a heavy dinner, yet somehow found an extra compartment for dessert? 🍰

After eating a savory meal, your brain gets „bored” of the flavor. Introducing something sweet completely bypasses this boredom, making you eager to eat again!

Sugars and fats trigger a massive release of dopamine, making your brain strongly crave that dessert.

It’s not a mythical „second stomach” – it’s simply a mix of sensory boredom, physical stretching, and a powerful dopamine surge! ✨

💬How often do you reach for a dessert after your dinner?

02/09/2026

Ever wondered what that weird, twisted white string inside your egg actually is? 🥚

Meet the chalaza – a special structure made of twisted protein strands whose main job is to anchor the yolk securely right in the center of the egg.

And no, you don’t need to pick it out! It is 100% safe to eat and packed with protein.

💬Do you pick the chalaza out when cooking, or do you leave it in?

31/08/2026

Why do we always cry when chopping onions? 🧅

Burning eyes. Streaky tears. The sudden urge to wear ski goggles in the kitchen.

But do the classic kitchen hacks actually stop the tears? And which method is the most effective?

In our latest video, we put four popular methods to the scientific test – from chilling the onion to using a sharper knife. The verdict is in, and some tricks work much better than others! 🔪

🎥 Watch the full video to see what actually works - link in BIO.

Is everything you know about sweeteners a lie? 🤔We’re diving into the science of popular sweeteners to help you make inf...
28/08/2026

Is everything you know about sweeteners a lie? 🤔

We’re diving into the science of popular sweeteners to help you make informed choices for your
health.

🍬Sugar – the classic energy source.
🍬Erythritol – a polyol found in fruits, has a glycemic index of 0.
🍬Honey – more than just sweetness, it contains trace antioxidants and antimicrobials.
🍬Xylitol – sweet as sugar but has a much slower blood sugar response.

Knowledge is power when it comes to your diet. Stay informed and choose what works best for
your body!

💬 Which sweetener do you reach for most often?

24/08/2026

Why do some onions turn beautifully golden while others stay pale? 🧅

The answer is what happens under the lid.

In our experiment, one pan was covered while the other was left uncovered. The covered onions softened but stayed pale, while the uncovered onions browned beautifully.

Why? The lid traps steam, keeping the temperature lower and slowing down the Maillard reaction. Without the lid, moisture can escape and the surface gets hot enough for browning to occur.

Want to discover more about the science behind browning, flavor and aroma? Watch the full video on the Maillard reaction — link in bio. 🔬

We’ve been told convenience is king, and seedless fruit is the ultimate prize – but at what costto nature’s blueprint?Na...
21/08/2026

We’ve been told convenience is king, and seedless fruit is the ultimate prize – but at what cost
to nature’s blueprint?
Nature designed seeds for a reason: reproduction and genetic diversity. 🧬
Many seedless varieties rely entirely on artificial human intervention to grow. Because they can’t
reproduce through seeds, entire orchards are forced to be genetic clones, leading to a
dangerous lack of diversity. 🌱
It’s time to look beyond convenience and consider the long-term health of our food ecosystems.
💬 How do you feel about sacrificing natural processes for seedless convenience?

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