16/03/2026
Nie tylko samooceną człowiek żyje. Nie zawsze najważniejsze jest to co myślisz na swój temat, tylko to, czy to jak potrafisz się tym zaopiekować.
Źródła:
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Dodson, S., & Heng, Y. T. (2022). Self-compassion in organizations: A review and future research agenda. Journal of Organizational Behavior, 43(5), 792–818.
Crego, A. i in.(2022). The benefits of self-compassion in mental health professionals: A systematic review of empirical research. Psychology Research and Behavior Management, 15, 2599–2615.
Joy, M. i in.. (2023). Nurses’ self-esteem, self-compassion and psychological resilience during the COVID-19 pandemic. Nursing Open, 10(3), 1545–1554.
Maratos, F. A. i in. (2022). The effectiveness of self-compassion interventions for anxiety and depression: A meta-analysis. Administration and Policy in Mental Health and Mental Health Services Research, 49(5), 764–785.
Neff, K. D. (2023). Self-compassion: Theory, method, research, and intervention. Annual Review of Psychology, 74, 193–218.