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True Living Foodie

Food Lover, healthy recipes for people with or without food sensitivities, sharing recipes to help people with Hashimoto's have more food choices.

13/06/2023

Have visited Portugal?! It is one of the most beautiful countries. Amazing people, quality products and delicious food! Worth a visit if you haven’t.☀️🥂

04/07/2022

Happy 4th of July!🇺🇸☀️🏔

26/05/2022

It’s going to be warm this weekend! Here’s a grilling idea for the family or getting together with a group of friends. Try this teriyaki chicken recipe and enjoy an easy dinner that won’t take him much time at all. Add a tasty little cocktail on the side to bring in that summer vibe!☀️🕶

4 servings
prep time 5 minutes
cook time 15 minutes

2 pounds chicken breast or chicken thighs
⅔ cup Tamari (gluten free soy sauce)
⅓ cup Aji Mirin
¼ cup brown sugar
1 teaspoon garlic powder
1 teaspoon onion powder
½ cup Dr. Pepper

Mix all ingredients together in a medium size mixing bowl. Take a gallon size ziploc bag or large glass container to marinate teriyaki marinade and chicken breast overnight in the refrigerator.

Remove chicken from marinade and cook chicken for 5-7 minutes on one side and flip and cook on the other side. You want to make sure the chicken is cooked to the internal temp of 165 degrees F.

When the chicken is fully cooked you can serve with a cup of rice and some coleslaw to bring some fresh crunch. This combo is a must try!

20/01/2022

Sometimes you just have to go out and do something for yourself. I’ve been wanting to go cross country skiing for awhile and I usually will go with a friend. Today was the day I went by myself and it felt so good.💗So if there is something you’ve been wanting to do…don’t wait go for it!✨☀️

01/01/2022

Happy New Year! 2022 please bring us all extra joy and relief of the constant stressors. Hoping for more positivity, good health and heartfelt relationships.💗✨

#2022 change

29/10/2021

Happy Friday! Over the weekend you should try this quick overnight Mango Chia Seed breakfast treat. This would be an excellent choice. The texture is smooth and creamy, and a little sweet from the mango. Very satisfying! If you want a little pep in your step at the start of your day this would be it! FoodStyling

19/10/2021

Whatcha’ making this week? Check out my chicken and gluten free dumpling soup recipe. Chicken soup for the soul that rings true to the heart! It’s been one of my favorites forever. This savory soup is perfect for the winter. Not to mention the combo of a bowl of yummy soup and a fluffy dumpling to share the experience. Perfect match if I do say so myself. https://www.truelivingfoodie.com/recipe-blog/chicken-and-dumplings 🍲

12/10/2021

Jackfruit tacos taste amazing! They are a vegetarian taco with the texture of carnitas (shredded pork). Even a meat-eater would consider these tacos delicious. Who doesn’t like a taco that has zesty scrumptious ingredients? A quick 20-minute meal to serve any day of the week. Happy taco night!

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