Tai Chi - Moving Meditation - Lagos

28/07/2026

Thats all folks, for now anyway.
I’m taking a summer break.
Classes start again in September.
See you then
Paul
☯️

27/07/2026

Hey all.

Last 2 classes before the summer break.

Let me know if you’re coming to either of them.

Monday evening class
Casa del Corpo
7:15-8:15pm

Tuesday morning
Movement Lab
9:30-10:30am

Otherwise have a great summer and see you in September
☯️

01/07/2026

July Weekly schedule remains the same as June:

Monday 7:15-8:15pm
@ La Casa del Corpo

Tuesday 9:30-10:30am
@ The Movement Lab

Thursday 7:00-8:00pm
@ Lagos City Park

Saturday 9:00-10:00am
@ Lagos City Park

€10 for your first class of the weekly schedule.
€5 each additional class in the same week.
(Weekly schedule restarts Mondays)

However, there will be NO classes on the following dates in July:

Thursday 2nd
Saturday 4th
Thursday 9th

Thanks for your support and I hope you are enjoying the practice.
Paul

27/06/2026

☯️🔥
Important notice:

I am away between:
Thursday 2nd July to Monday 6th July.

Therefore NO park sessions:
Thursday 2nd July or Saturday 4th July.

Studio classes on Monday and Tuesday this week go ahead as usual and I will be back in time for class on Monday 6th July (hopefully👀).

I will send out reminders on the day but please keep this in mind.

Keep practicing
☯️🫡

16/06/2026

CALLING ALL BEGINNERS

If you havn’t yet tried a session of Tai Chi - Moving Meditation, come and join us this Thursday June 18th at 7pm for this beginners class.
We will cover the basics of STANCE, POSTURE and BREATH. Surrounded by the trees, birds and breeze we will perform a number of FORMS, generating a FLOW and creating a SEQUENCE to end the session.

Thursday
7pm
Lagos City Park
€10
Class will last 1 hour, but happy to stay and chat to answer any questions afterwards.

https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

I hope you can join us.
Message if you have any queries.
Paul

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04/06/2026

Tai Chi sunset session this Thursday evening at 7pm in Lagos Park at the wisteria circle.
A beautiful way to end the day.
Hope you can make it ☯️

30/05/2026

June Weekly schedule:

Monday 7:15-8:15pm
@ La Casa del Corpo

Tuesday 9:30-10:30am
@ The Movement Lab

Thursday 7:00-8:00pm
@ Lagos City Park*

Saturday 9:00-10:00am
@ Lagos City Park*

* https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

€10 for your first class of the week,
€5 each additional class in the same week.

I hope you can make class
See you there
Paul

24/05/2026

Hey everyone.
Monday May 25th and Tuesday 26th studio sessions are going ahead as usual this week, but Wednesday I need to pop back to the UK, so NO classes on Thursday May 28th and Saturday 30th.

Message me directly if you have any questions. I will post the June schedule soon.
Paul

16/05/2026

My Tai Chi teacher is coming to Lagos this week and we have arranged several classes. I hope you can join us. This is a unique offer and not advertised outside of our own group.
- - - - -

Tai Chi
‘One hour with a Taoist Monk’
Sunset and Studio Sessions

A selection of 1 hour classes and guidance with Ed, an Ordained Taoist monk with 25 years Tai Chi experience. Ed practices the unique ‘Temple Style - Flow & Follow’.
Join for guidance at one of the below dates:

•Sunset sessions
7pm May 21st - 28th (not 25th)
Lagos Park - Wisteria Circle

https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

Studio Sessions:
•Saturday 23rd May
9:30am
Lagos Park - Wisteria Circle

•Monday 25th May
7:15pm
La Casa del Corpo

•Tuesday 26th May
9:30am
The Movement Lab

€10 per person per session.

Message me if you would like to join us.
All the best
Paul

27/04/2026

Mornings are best served with Tai Chi and a swim with Piedade Plungers