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Tai Chi - Moving Meditation - Lagos

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Portugal
Lagos
Tai Chi - Moving Meditation - Lagos

A unique method of Tai Chi ☯️
Connect your mind, body and breath. Create a relaxed, smooth, coordinated and uninterrupted movement.

Follow and Flow with ‘Temple style’

30/05/2026

June Weekly schedule:

Monday 7:15-8:15pm
@ La Casa del Corpo

Tuesday 9:30-10:30am
@ The Movement Lab

Thursday 7:00-8:00pm
@ Lagos City Park*

Saturday 9:00-10:00am
@ Lagos City Park*

* https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

€10 for your first class of the week,
€5 each additional class in the same week.

I hope you can make class
See you there
Paul

24/05/2026

Hey everyone.
Monday May 25th and Tuesday 26th studio sessions are going ahead as usual this week, but Wednesday I need to pop back to the UK, so NO classes on Thursday May 28th and Saturday 30th.

Message me directly if you have any questions. I will post the June schedule soon.
Paul

16/05/2026

My Tai Chi teacher is coming to Lagos this week and we have arranged several classes. I hope you can join us. This is a unique offer and not advertised outside of our own group.
- - - - -

Tai Chi
‘One hour with a Taoist Monk’
Sunset and Studio Sessions

A selection of 1 hour classes and guidance with Ed, an Ordained Taoist monk with 25 years Tai Chi experience. Ed practices the unique ‘Temple Style - Flow & Follow’.
Join for guidance at one of the below dates:

•Sunset sessions
7pm May 21st - 28th (not 25th)
Lagos Park - Wisteria Circle

https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

Studio Sessions:
•Saturday 23rd May
9:30am
Lagos Park - Wisteria Circle

•Monday 25th May
7:15pm
La Casa del Corpo

•Tuesday 26th May
9:30am
The Movement Lab

€10 per person per session.

Message me if you would like to join us.
All the best
Paul

10/05/2026

Hey all.

Several new starters have let me know they are finding it hard to maintain the stance during our one hour classes.

I agree it is tough, but with practice it gets easier and our legs will strengthen. But this only comes with practice. The stance is incredibly important as it gives us connection to the earth and it is where our own structure begins.

Therefore I am offering shorter, 30 mins sessions to help build up to the 1 hour classes.
I’m happy to do this individually or as a group in the park or maybe the beach.

€5 for 30mins.

Let me know if you’re interested.
Regards
Paul

27/04/2026

Mornings are best served with Tai Chi and a swim with Piedade Plungers

27/04/2026

A glorious pre-morning-swim Tai Chi session with the Piedade Plungers🔥
☯️🏊‍♀️ 🏊 🏊🏼‍♂️ ☕️
The modern triathlon; tai chi, swim and coffee.

21/04/2026

Hey all.
No classes between April 23-30.
Off to freeze in Scotland for a week.
See you all in May.
Paul

02/04/2026

APRIL classes in Lagos

TAI CHI is MOVING MEDITATION

Experience this unique method:
‘Temple style, follow and flow’.
Connect your mind, body and breathe to create a relaxed, smooth, coordinated and uninterrupted movement.

Regular practice improves flexibility and balance.
A low impact all body exercise for everyone.

Learn individual forms and perform a bespoke sequence based on the forms practiced in the session.

Monday 7:15-8:15pm
@ La Casa del Corpo

Tuesday 9:30-10:30am
@ The Movement Lab

Saturday 9:30-10:30am
@ Lagos City Park, (Wisteria circle)
https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

€10 first class
€15 per class
€40 for 4 classes [valid for 6 weeks]
€60 for 8 classes [valid for 6 weeks]

Endereço

Lagos
8600-561

Website

facebook.com

Notificações

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