Tân & Tonic

Tân & Tonic Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Tân & Tonic, Nutricionista, Quinta Alta Vista, Monte Lemos, Lagos.

Wellness Retreats UK & beyond

Professional chefs & therapists working with individuals or groups to help improve wellbeing through creative movement, vegan & free from nutrition, adventure & art workshops 🌱


21/08/2026

SOSBAN FAWR – MORE THAN A COOKERY COURSE!

Learn. Cook. Connect.

This autumn, 12 local people will join a 10-week FREE programme with ceginmrhenry at Hwb y Gors — developing practical cooking skills, confidence and experience, while making friends, gaining qualifications and serving a weekly community feast to local people!

We’ll be building the feasts up from 2 to 3 course meals for 20,30 40 and a whopping 50 local people!! All gathering in our lovely hall!

Eleven places have already gone! We’re now looking to fill our final place and create a reserve list for this and for our future courses planned over the next 2 years!

Interested? Get in touch soon with Lucy — and please share!
[email protected]
Or WhatsApp me: 07768 442070
We are asking for £10 RETURNABLE deposit at the end of the course!

SOSBAN FAWR – MWY NA CHWRS COGINIO!

Dysgu. Coginio. Cysylltu.

Yr hydref hwn, bydd 12 o bobl leol yn ymuno â rhaglen 10 wythnos gyda ceginmrhenry yn Hwb y Gors — gan ddatblygu sgiliau coginio ymarferol, hyder a phrofiad, wrth wneud ffrindiau, ennill cymwysterau a gweini gwledd gymunedol wythnosol i bobl leol!

Byddwn yn adeiladu'r gwleddoedd o brydau 2 i 3 chwrs ar gyfer 20, 30, 40 a 50 o bobl leol anferth!! Pawb yn ymgynnull yn ein neuadd hyfryd!

Mae un ar ddeg o leoedd eisoes wedi mynd! Rydym nawr yn edrych i lenwi ein lle olaf a chreu rhestr wrth gefn ar gyfer hyn ac ar gyfer ein cyrsiau yn y dyfodol a gynlluniwyd dros y 2 flynedd nesaf!

 diddordeb? ​​Cysylltwch â Lucy yn fuan — a rhannwch os gwelwch yn dda!

Rydym yn gofyn am flaendal o £10 y gellir ei ddychwelyd ar ddiwedd y cwrs!

20/08/2026

Return to yourself 🌹 Return to Athena ~ Land of Aphrodite

20/08/2026

How lucky are we to host our next retreat at where the surrounding views are breathtaking ✨️

Dm for details

Return to Athena ~ Land of Aphrodite 🌹

08/08/2026

You don’t have to choose between power and pleasure

Be Athena ⚔️
Strategic | Sovereign | Unapologetic

Be Aphrodite 🌹
Sensual | Radiant | Fully alive

This is self-love beyond the bubble bath

It’s knowing your worth
Taking up space
Trusting your desires
Receiving without guilt
And refusing to make yourself smaller to make others comfortable

Your power is not too much
Your pleasure is not selfish
Your presence is not an apology

This retreat is your invitation to stop playing small and come home to who you already are

✨ Reclaim your power. Embody your pleasure. Remember your royalty

Join us in October for Return to Athena ~ Land of Aphrodite 🌹 adventure and wellness retreat in Corinth, Greece, comment 'RETURN' for more information

07/08/2026

Return to Athena ~ Land of Aphrodite 🌹

9-12 October

A glimpse of our stunning villa for four days ✨️

£150 non-refundable deposit to secure your spot, taken off the final retreat investment

Base Package: £475
Divine flight: £725 (includes bungee jump & tandem paragliding)

Limited spaces left ♡

Both include two beautifully prepared vegan meals per day 😋 and a trip to nearby island, Hydra

✈️ flights are not included

Get in touch for more information
💍 +447902393894
📧 [email protected]

conscious-catering.com 💎

07/08/2026

Return to Athena ~ Land of Aphrodite 🌹

9-12 October | 2026



Nereides Luxury Villas

4 days of alignment and excitement. Get in touch today for more information 07902 393894

♡

RETURN TO ATHENA ~Land of Aphrodite 🌹 There is a reason we are gathering in Corinth, Greece, this October 9–12.High abov...
03/08/2026

RETURN TO ATHENA ~
Land of Aphrodite 🌹

There is a reason we are gathering in Corinth, Greece, this October 9–12.

High above the modern city sits Acrocorinth ~ the ancient, towering fortress that was once home to the sacred Temple of Aphrodite. In antiquity, this landscape was a sanctuary of radical love, pleasure, and devotion. It is the literal birthplace of sovereignty.

October in Greece is a magical time of transition. The fierce summer crowds have dissolved. The sea is still deeply warm, the air is crisp, and the earth is preparing for a rebirth. It is the ultimate cosmic window to reset your own nervous system.This is not a vacation. This is a reclamation of your personal power.

✨ THE EXPERIENCE

The Sovereign Mind: Embodying the fierce independence of Athena.

The Devoted Body: Reclaiming the unashamed pleasure of Aphrodite.

The Somatic Release: A 70-meter leap of faith over the jaw-dropping Corinth Canal.

The Flight: Paragliding high above the turquoise Corinthian Gulf.

🌿 THE NOURISHMENT

As your host and private nutritional chef, I have meticulously designed a high-vibe, organic vegan culinary menu. Every single meal is crafted as a form of medicine to soothe your adrenaline, balance your body, and fuel your transformation. No shortcuts. Just pure, clean luxury.

Spaces are strictly limited to 12 souls to keep this intimate, safe, and highly personalised.

🎟️ YOUR INVESTMENT

Base Package: £475 (Includes 4 days, luxury accommodation, and 2 meals per day, organic vegan catering)

The Divine Flight: £725 (All-inclusive of your bungee jump & paragliding flights)

Corinth is calling.

Will you take the leap?

Who's with us?Return to Athena ~ Land of Aphrodite 9-12 October 2026Bungee & paragliding options for the ultimate life ...
23/07/2026

Who's with us?

Return to Athena ~ Land of Aphrodite

9-12 October 2026

Bungee & paragliding options for the ultimate life changing experience! ✨️

Endereço

Quinta Alta Vista, Monte Lemos
Lagos
8600-147

Website

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