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Lilia's Healthy Corner

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Portugal
Lisbon
Lilia's Healthy Corner

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Lilia's Healthy Corner, Nutricionista, Lisbon.

25/12/2021

Christmas magical atmosphere with my latest gluten free creation: almond meringue layer, creamy custard with white chocolate, another meringue layer with crunchy nuts and lots of almond flakes🤤🤤🤤
Merry Christmas!!!!💫❄️

20/11/2021

Oat My Gosh! Double Chocolate Oat Muffins!!!🤤🤤🤤

12/11/2021

These sugar free, high protein muffins with chocolate or salty caramel cream will carry you away! Just accept the invitation! 😌
Let me know in the comments below if you want the recipe.🧑‍🍳

27/10/2021

A wonderful love story between banana bread, grated carrots, apples, raisins, cinnamon and pecans. How would you name it?😍
Ingredients: 4 ripe bananas, 1 egg, agave syrup/maple syrup, 2 tbsp coconut oil, vanilla extract, 2 tsp cinnamon, 1/3 cup coconut sugar, oat flour, 4 tsp baking powder, 1 grated carrot, 2 small apples, raisins and pecans. Topping: 1 small apple, pecans, cinnamon and coconut sugar. Bake at 180°C for 40 minutes.

19/10/2021

A salad a day keeps the doctor away!
Leafy greens, broccoli, carrot, red onion, chickpeas, tuna and egg whites👌👌

14/10/2021

Seafood salad with eggs, arugula and cream cheese🥗🥗
The balsamic glaze takes this meal to the next level!😧😧

18/09/2021

Caramel Apple Pie🍎🍏🍎
Recipe
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17/08/2021

Goat Cheese Grilled Veggie Orzo with Chickpeas and Basil👌👌
Inspired by
Recipe https://www.ambitiouskitchen.com/30-minute-grilled-veggie-orzo/
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15/08/2021

Cashew butter and maple oatmeal 🤤

09/08/2021

A morning without oats is just eh😉
60 g banana
20 g oat flour
10 g protein powder
1/2 tsp baking powder
65 ml soy milk
Filling: 13 g Philadelphia cheese spread, 50 g raspberry jam
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Heat oven to 180°C.
In a bowl mash the banana and combine with oat flour, whey and baking powder. Add the milk and stir.
Transfer to a ramekin bowl 3/4 batter and add the filling in the center. Cover with the remaining batter.
Bake for 20 minutes.
Stay fit&healthy!💪

Endereço

Lisbon

Website

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