17/08/2026
Hello all ✨
I am a wellbeing practitioner with a background in psychology, trauma‑informed family work and corporate coaching.
I first worked with children and families facing emotional and social challenges, which taught me how to create safe spaces and support people with care and clarity.
Later, I worked in international corporate roles, supporting senior leaders and coaching new team members. These experiences helped me understand stress, transitions and personal development in busy environments. Living in France, the UK and Portugal also shaped my ability to connect with people from many cultures.
My approach is calm, structured and person‑centred. I create a safe and steady environment where clients can reflect, gain clarity and build practical skills for navigating stress, transitions and complex personal or professional situations. My work is grounded in presence, authenticity and clear communication, offering support that is both warm and goal‑oriented.
I work integratively, choosing the methods that best fit each client and each moment. This may include CBT‑informed tools, NLP, somatic practices, emotional regulation techniques, positive psychology and mindfulness. I blend these approaches gently and simply, adapting them to the client’s needs, pace and comfort level.
My focus is on strengthening inner resources, improving self‑awareness and supporting sustainable resilience. Whether clients are managing high‑pressure roles, navigating change or seeking personal growth, I offer a balanced approach that combines psychological insight with practical strategies for everyday life.
What kind of Coach are you looking for?
