Illiora Wellbeing

25/09/2026

WALK & TALK

Hello beautiful people ✨

I’m Noémi, a Certified Coach.

I hold space for people, especially those navigating life in a new country, who want a gentle, safe place to pause, breathe, and explore/reflect on what’s going on in their lives with someone who listens with presence, empathy and authenticity 🙏🏽

My approach is person‑centered and integrative, meaning I adapt my techniques to you, your rhythm, and what feels supportive in the moment.

If you enjoy being outdoors, I also offer Walk & Talk sessions in Mafra.

We walk, we talk, and we let nature help you slow down, be mindful and reconnect both physically and mentally.

If this speaks to you, feel free to reach out and book a free Discovery Call.

I look forward to connecting 🤗

Noémi



📍 Mafra
🔗 Maps: https://maps.app.goo.gl/VEWFa3grtJLo3NjS6

🔗 Discovery Call: https://paperbell.me/noemi-illiorawellbeing

04/09/2026

So grateful for another amazing review 🥰

03/09/2026

Slowing down isn’t a weakness, it’s a reset.

Your nervous system shifts from fast mode (stress) to slow mode (clarity) the moment you pause.

A breath, a moment of noticing, a gentle grounding practice…

These small pauses help your mind settle, your emotions soften and your decisions become more intentional.
Taking time is how you come back to yourself.

31/08/2026

21/08/2026

Curious about how coaching can support you?

The reviews I’m sharing today speak for themselves : honest reflections from people who showed up, did the inner work, and experienced real shifts

Sometimes the best way to understand coaching is simply to hear how it helped someone else.

Take your time with each slide.
If something speaks to you, I’m here 🙏🏽

HOW CAN COACHING SUPPORT YOU RIGHT NOW?

19/08/2026

Life transitions can be overwhelming, support shouldn’t be!

I’m opening a limited number of Accessible‑Rate Compass Sessions for students, unemployed clients, and a few other cases where financial need is clear.

If you feel this may be right for you, please contact me first.

I’ll ask a few gentle questions to understand your situation, your commitment, and how coaching can support you best 🙏🏽

18/08/2026

I’m delighted to share that I am now partnering with It's Complicated to offer my coaching services to a wider community ✨

If you’re exploring support during a personal or professional transition, you can now find me on their platform.

Looking forward to connecting with you there 💖

Noémi



🔗 https://lnkd.in/eySgGw_v

17/08/2026

Hello all ✨

I am a wellbeing practitioner with a background in psychology, trauma‑informed family work and corporate coaching.
I first worked with children and families facing emotional and social challenges, which taught me how to create safe spaces and support people with care and clarity.
Later, I worked in international corporate roles, supporting senior leaders and coaching new team members. These experiences helped me understand stress, transitions and personal development in busy environments. Living in France, the UK and Portugal also shaped my ability to connect with people from many cultures.

My approach is calm, structured and person‑centred. I create a safe and steady environment where clients can reflect, gain clarity and build practical skills for navigating stress, transitions and complex personal or professional situations. My work is grounded in presence, authenticity and clear communication, offering support that is both warm and goal‑oriented.
I work integratively, choosing the methods that best fit each client and each moment. This may include CBT‑informed tools, NLP, somatic practices, emotional regulation techniques, positive psychology and mindfulness. I blend these approaches gently and simply, adapting them to the client’s needs, pace and comfort level.

My focus is on strengthening inner resources, improving self‑awareness and supporting sustainable resilience. Whether clients are managing high‑pressure roles, navigating change or seeking personal growth, I offer a balanced approach that combines psychological insight with practical strategies for everyday life.




What kind of Coach are you looking for?