Fascia-healing

Fascia-healing Fascia healing will guide you through powerfull excersises called Fascial Maneuvers

11/08/2026

We learn to fear the sun! But she is so beautiful, so powerfull, provides us with so much energy! Let’s not fear her, but treat her with respect, something so powerfull cannot be harmful. If course it’s important to stay safe and to burn your skin as little as possible, and to be honost, you don’t really have to be in the sun for the whole day, find the shade when you have to. Find products that nourish your skin made of natural ingredients, things you can actually eat. Because the skin is a huge organ which absorbs litterally everything you put on it. I dare you to read what’s in your sunscreen and find out how it’s made and if you would dare to put it in your mouth afterwards

10/08/2026

Being a kid means to explore, to be wild and free! We are water and water is stored in the fascia in a feline state. Water holds memory! It reacts to frequencies, it changes shape when confronted with emotions. So let’s create beautiful memories with our kids, let’s provide safety because when feeling safe our bodies thrive, we can create, love and live life fully ❤️ www.fascia-healing.com

08/08/2026

Fascia healing workshop: 4th of October in de Zendo in Nijmegen. . A full dive into your body, your fascia, ways to connect to yourselves and others. How to open to the the voice of your body and listen to it. YOU WILL LEAVE AS A NEW YOU! fascia-healing.com

05/08/2026

Grief, beautiful grief ❤️ it’s just emotion that wants to be felt, to be seen and heard! But we learn to not grief, or maybe grief, but not too long, come on: move on! Emotions not lives through, not being seen, tend to get stuck in the fascia, they can even start causing disease in any form or shape. This simple excersise can help you let go, feel free to give it a try, and let me know how that feels for you. And if you’d like to know more, I offer a beautiful membership with direct guidance from me through a WhatsApp membership group

30/07/2026

How many times are we, as women , forced to be input masculine energy, out of the flow, into action, outgoing, linear…. I invite you to find your flow, connect to your cycle, to your softness. Share your needs with your loved ones, allow them to support you in your flow. Let’s awaken our inner Goddess and dance, be a warrior 🙌😉❤️

27/07/2026

We are disconnected from our bodies, from@Mother Earth, from who we truly are…. And to find ourselves we tend to look so far, we drown in struggles to find our true selves, we look for others ti help us, to drag us out of our miseries. Let’s start small, and humble, by placing our feet in the earth, in the water, the healing water. We aren’t meant to walk on even ground, find uneven ground, find moss, find dirt and walk, walk walk, balance, wake up your feet, wake up your fascia, reconnect and remember who you truly are! We don’t loose ourselves, we just forgot….

26/07/2026

All of struggle at one or many points is our lives with shoulder and/or hip pain. I myself am not an exception in this, I struggled a lot with hip pain. And now? Now I have this excersise to go back to! And besides this one I have many more. You can be a part of this aswell, see and feel for yourself how you can actually shift your pain, your stiffness and all that you hold in your fascia, in your body. Subscribe and get acces to videos, online classes and more. Go to the link in my bio and sign up ❤️

25/07/2026

This is where I will be for the coming 10 days to offer my deep fascia work. Kind family gathering in northern Portugal. Such a beautiful space.

23/07/2026

Tension in the jaw is something we don’t always seem to notice untill it gets to pont we start grinding our teeth, or it’s starting to cause problems for neck, head and shoulders. Luckily we can release this all by ourselves. Try this for a few days and notice how your jaw is relaxing, you might even see changes in your face. Our jaw is connected to our hips and ankles, feel the connection, take a dive into the magic of fascia ❤️ I have a beautifull fascia healing guide where you can find many more of these excersises, fascia flows, a hydration guide and more. Interested? Go to the link in my bio to subscribe ❤️

22/07/2026

As promised: the full version of the excersise that changed my life! This is still a short version of it but you will get a good feel of it by doing this. Let me know in the comments how that feels for you. I’d love to know.

Endereço

Rua Drive José Jacinto Nunes 16b
Pedrógão Grande
3270-120

Telefone

+351925621305

Website

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Fascia-healing publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Atalhos

Compartilhar

Categoria