Filipa Curto - Yoga Psychology Counselling

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Portugal
São Luis
Filipa Curto - Yoga Psychology Counselling

I was always loved and respected in all my jobs, by my colleagues, my bosses, my partners. I felt realized, accomplished, and fulfilled!! … Did I? Complicated?

I studied Law, Human Resources and Business Management in the best Portuguese universities and worked more than 20 years in project management, local, national, European levels. Well, at least I thought so until I realised that I was dependent on that love and respect from others to love and to respect myself. Not the Self I was (who was that??), but the Self that everybody expected me to be. Not

at all. Once I realised that I was living according to the expectations of my parents, family, friends, colleagues, society, the world…. I decided to STOP. And it was in the SILENCE, INWARDS that I learn to LET GO my Ego and to find peace, love and fulfilment in my-TRUE-SELF. YOGA PSYCOLOGY showed me the PATH and I took the decision to follow it every single moment, every single day of my life. By embracing Yoga, living Yoga and sharing Yoga with all those who want to find inner peace and infinite joy.

09/07/2026

Experience the healing power of Dhaanyaamla dhaara, a traditional Ayurvedic therapy designed to address the Aama as well as kapha inorder to restore balance and rejuvenate the body. This treatment helps reduce inflammation, relieve joint and muscle pain, improve mobility and flexibility, support detoxification and promote deep relaxation. Embrace holistic wellness through time tested Ayurvedic care. ✨🌿

[Poonthottam Ayurvedasram, Dhaanyaamla dhaara, Ayurvedic therapy, rejuvenating, restore balance]

08/07/2026

Mind-Body Chakra Alignment Sessions

This unique approach — which embraces in the same session both mind and body dimensions — integrates the wisdom of Yoga and Ayurveda through chakra alignment, supporting a lighter, healthier, and more joyful daily life.
Always within a safe and nurturing space, through active listening, counselling, and personalised touch and massage, moments of personal transformation are created, helping to ease the emotional challenges and physical tensions that life brings.

* Each one of these approaches can be offered separately

08/07/2026

Sessões terapêuticas integradas mente-corpo
para o alinhamento dos Chakras

Esta abordagem única - que inclui numa mesma sessão ambas as dimensões mente-corpo - integra a sabedoria do Yoga e do Ayurveda através do alinhamento dos chakras para um dia-a-dia mais leve, saudável e feliz.
Sempre num espaço seguro e acolhedor, através da escuta ativa, do counselling e do toque personalizado criam-se momentos de transformação pessoal que aliviam os desafios emocionais e as tensões físicas que a vida nos apresenta.

* Cada uma dessas abordagens pode ser oferecida separadamente.

10/05/2026

EN Below

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A Primavera é um período de transição entre o inverno frio e o verão quente, caracterizado pelo florescimento da natureza, temperaturas amenas e aumento da luminosidade.

Na Ayurveda, a Primavera é um período de transição e profunda transformação: o corpo tende a sair da lentidão e acumulação do Inverno para uma fase mais dinâmica, fluída e leve.

Oferece(-te) uma massagem personalizada segundo os princípios do Yoga e da Ayurveda e ajuda o teu organismo a “despertar” sem excesso de peso, retenção ou fadiga (mental, emocional e físico).

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Spring is a transition period between the cold winter and the warm summer, characterized by nature's blossoming, mild temperatures, and increased sunlight.

In Ayurveda, Spring is a time of transition and profound transformation: the body tends to move from the sluggishness and accumulation of Winter to a more dynamic, fluid, and light phase.

The perfect timing to offer (yourself) a personalized massage based on the principles of Yoga and Ayurveda, helping your body to "awaken" without excess weight, fluid retention, or fatigue (mental, emotional, and physical).

Endereço

Zambujeiras
São Luis
7630-490SÃOLUÍS

Website

https://yogacounselling.pt/pt/

Notificações

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