Mountain to Sea Retreats

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Mountain to Sea Retreats

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Mountain to Sea Retreats, Site de saúde e fitness, Sesimbra.

Mountain to Sea Retreats creates immersive wellness and continuing education experiences for medical professionals in serene global destinations, blending professional development with self-care to inspire renewal both personally and professionally.

02/08/2026

✨ Win a FREE spot at our Hocking Hills Women’s Yoga Retreat! ✨

We’re so excited to offer you the chance to join us next year while supporting an incredible cause. 💛

Join us and SuMMit Crossfit South in coming together for as she moves forward toward her next chapter after her battle with cancer.

To enter, send any multiple of $10 to Venmo . Each $10 donation equals one raffle entry!

Be sure to include **M2S + your email address** in the subject line so we can add your name to the drawing.

Entries close Friday at midnight, and the lucky winner will be announced Saturday afternoon!🧘‍♀️🌿✨

Let’s show up for Addie together and you just might be retreating with us in beautiful Hocking Hills!

01/08/2026

The August issue is here, and it is packed with summer inspiration! ☀️

In this issue, we highlight local Biltmore Park neighbors Dr. Casey Kersten and Beth Copeland, co-founders of Mountain to Sea Retreats! Read all about their incredible women's whitewater rafting and wellness adventure in Costa Rica, along with exciting travel tales from Japan, delicious recipes, and local neighborhood updates. 🌎

Check your mailbox to read all about what makes our community so special! 📬

📸 Photos By: Casey Kersten

29/07/2026

Please join Beth and Casey at SuMMit Crossfit South on Saturday, August 8th for the second annual GY6 Throwdown Fundraiser to support Addie Singleton and her family. Beth Copeland will be leading stretches, and you don’t have to be a crossfitter to come support! Stay tuned for information on how you can enter to win a ticket to our 2027 Hocking Hills Yoga Retreat!

27/07/2026

Before your mind can feel calm, your body needs to feel safe. 🤍

Movement is one of the fastest ways to communicate safety to your nervous system. Whether it’s a walk outside, stretching, dancing in your kitchen, or shaking out tension, movement helps your body complete the stress response instead of storing it.

You don’t have to earn rest by pushing harder. Sometimes, the most healing thing you can do is move with intention.

Your body was designed to move, release, and return to balance. Trust it.

23/07/2026

The secret is officially out… Mountain to Sea Retreats is heading to Bordeaux for our first-ever Mahjong retreat!!🀄️🍷🇫🇷

WINE & WINDS
June 14–18, 2027

For four unforgettable nights, we are trading in appointments, overflowing calendars, and endless to-do lists for ocean views, French cuisine, daily yoga, breathwork, coastal adventures, and plenty of time around the Mahjong table.

Guests will rotate through four tables while playing the 2027 NMJL card, with prizes awarded to our top finishers. Each guest will also receive a custom Mahjong mat designed exclusively for this retreat by renowned Asheville artist KALA WHITE ...a meaningful keepsake created to hold the beauty, friendships, and memories of our time together.

Think guided wine tours and tastings, beach walks, ocean swims, sauna sessions, incredible meals, slow mornings, loud laughter, and the kind of connections that make strangers feel like old friends.

Because you do not have to earn rest.
You do not have to finish one more project before allowing yourself to schedule joy.

Come challenge your mind, nourish your body, breathe in the French coast, and reconnect with the version of yourself that exists beyond the to-do list.

**Shared rooms only. Space is intentionally limited.**

Come for the tiles. Stay for the wine, wellness, ocean air, and women you will never forget.

✨

15/07/2026

That feeling you get when you casually SELL OUT your fifth international retreat 🌭🥂🌍

When we offered breathtaking destinations, unforgettable experiences, meaningful connection, and a little nervous-system repair you showed us so much love.

We are wildly grateful, mildly unhinged with excitement, and already plotting what comes next.

And let’s just say… the 2027 lineup is ridiculous in the very best way. New destinations. Dream properties. Incredible facilitators. A few surprises we are barely capable of keeping secret.

Stay close. You are going to want first dibs. ✨
Www.mountaintosearetreats.com

14/07/2026

Hidden among towering cliffs, ancient forests, and cascading waterfalls lies a place that feels untouched by time.

This October, Mountain to Sea Retreats invites you to slip away to Cantwell Lodge—an extraordinary private sanctuary tucked deep within the enchanting landscape of Hocking Hills. A destination so secluded, so breathtakingly beautiful, it feels as though it exists solely for those fortunate enough to find it.

Imagine waking slowly beneath a canopy of golden leaves. Morning mist drifting through sandstone gorges. Coffee in hand as waterfalls echo in the distance. Days spent wandering hidden trails, lingering over beautiful meals, and surrendering to practices designed to quiet the noise of everyday life.

This is not simply a retreat.

It is an invitation to exhale.

To soften the edges.

To remember who you are beneath the obligations, expectations, and endless demands of modern life.

Each day unfolds with luxurious spaciousness through yoga, somatic breathwork, sound healing, and restorative experiences led by Beth Copeland—carefully curated to regulate the nervous system, release accumulated tension, and create profound reconnection with self.

As evening falls, gather beneath starlit skies, surrounded by the warmth of community and the unmistakable feeling that you have arrived exactly where you are meant to be.

For four unforgettable days, the outside world can wait.

The forests will be glowing.
The waterfalls will be flowing.
And a place at the table will be waiting for you.

✨ October 8–11, 2027
✨ The Cliffs at Hocking Hills
✨ Intimate luxury wellness experience
✨ Limited spaces available

Because sometimes the most powerful thing you can do for yourself is disappear into beauty and return transformed.
Book your spot at www.mountaintosearetreats.com

14/07/2026

AUTUMN AT THE CLIFFS 🍂

Hidden among towering cliffs, ancient forests, and cascading waterfalls lies a place that feels untouched by time.

This October, Mountain to Sea Retreats invites you to slip away to Cantwell Lodge—an extraordinary private sanctuary tucked deep within the enchanting landscape of Hocking Hills. A destination so secluded, so breathtakingly beautiful, it feels as though it exists solely for those fortunate enough to find it.

Imagine waking slowly beneath a canopy of golden leaves. Morning mist drifting through sandstone gorges. Coffee in hand as waterfalls echo in the distance. Days spent wandering hidden trails, lingering over beautiful meals, and surrendering to practices designed to quiet the noise of everyday life.

This is not simply a retreat.

It is an invitation to exhale.

To soften the edges.

To remember who you are beneath the obligations, expectations, and endless demands of modern life.

Each day unfolds with luxurious spaciousness through yoga, somatic breathwork, sound healing, and restorative experiences led by Beth Copeland—carefully curated to regulate the nervous system, release accumulated tension, and create profound reconnection with self.

As evening falls, gather beneath starlit skies, surrounded by the warmth of community and the unmistakable feeling that you have arrived exactly where you are meant to be.

For four unforgettable days, the outside world can wait.

The forests will be glowing.
The waterfalls will be flowing.
And a place at the table will be waiting for you.

✨ October 8–11, 2027
✨ The Cliffs at Hocking Hills
✨ Intimate luxury women’s wellness experience
✨ Limited spaces available

Because sometimes the most powerful thing you can do for yourself is disappear into beauty and return transformed.

Endereço

Sesimbra

Website

http://www.mountaintosearetreats.com/

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