Abhyasa Yogashala

15/05/2026

No more Bloating💨
No more discomfort😫
Just Happy Mornings & a Happy Gut✨

20/01/2026

😬
“Do you also feel this?”
‘Main ab kabhi theek nahi ho sakti…’

Indigestion ✅
Snoring ✅
Stomach Pain ✅
Acid Reflux ✅

👉 You’re not alone. And yes, healing is possible.

31/12/2025

2025 taught us one thing—health starts in the gut.
Ending the year with Digestive Yoga Nidra 🧘‍♀️
👉 Watch the real-time experience
🔥 Make 2026 the year your digestion finally heals.

26/12/2025

Medicines not giving permanent relief✅
Chest Burn✅
Acidity ✅
Bloating✅
When you stop fighting the body and start supporting it, healing happens❤️‍🩹
Mr. Imran Sheikh joined from Qatar 🇶🇦 after being drained by doctors, medicines 💊, endless tests 🧪, and heavy medical expenses 💸.
Although the time difference didn’t allow him to attend live sessions ⏰, he practiced the yogic routines daily 🧘‍♂️—focusing on gentle digestive asanas, breath awareness 🌬️, and deep relaxation techniques 😌.
He followed a simple yogic diet 🍲—warm, freshly cooked meals 🔥, proper meal timings ⏳, and mindful eating 🙏. With consistency and trust in the process 🌱, his digestion healed naturally ✨, and today he is completely free from the condition 🌼💛

19/07/2025

Dreams come full circle…
I once dreamt of joining the Indian Air Force, and my parents wished to see me at IIT. Life had different plans
This Yoga Day, I had the honour of guiding both IIT and Air Force veterans together in a healing yoga session.
Felt like life whispered — “You are exactly where you’re meant to be.” 🙏
Grateful and proud. 🇮🇳🧘‍♂️

05/01/2025

Your gut is not just a part of your body; it’s the foundation of your health and happiness☺️

Yoga has the power to heal your gut, even if it has been damaged for a long time🤸‍♀️🧘‍♂️✅

14/08/2024

22/02/2024

Spent a week with our warriors teaching Yoga,Sudarshan kriya,meditation.Deeply grateful for the bravery & Sacrifice of our Border warriors.Your unwavering Dedication & Selflessness inspires us all.Thank you for calling me for the service.Thanks to for making me the divine instrument committed to make world stress free🇮🇳👮‍♂️