Life Lemonade by Felicia Knegt

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Life Lemonade by Felicia Knegt Psychotherapy & Personal Development by Felicia Knegt
Mental Health Professional. Wellness.

Sometimes, all we see is the dark. And we are brave enough to be with it, work with it, befriend it.No matter where we a...
11/08/2026

Sometimes, all we see is the dark. And we are brave enough to be with it, work with it, befriend it.
No matter where we are in our life, in our process to heal and be better, search for the light….

        Currently out of office, collecting sunsets, deep breaths, questionable tan lines and fresh perspectives.I’ll be...
25/07/2026



Currently out of office, collecting sunsets, deep breaths, questionable tan lines and fresh perspectives.

I’ll be back with a lighter heart, and probably too many vacation photos 😊

Until then: don’t forget to rest as intentionally as you work. 💜

11/07/2026
     I am in owe every time I am in the middle of such nature! Rhythm, breathing and perspective change.
11/07/2026



I am in owe every time I am in the middle of such nature! Rhythm, breathing and perspective change.

I’ve been thinking a lot about the death of Victor Yalom and about the unimaginable pain his family is carrying. My thou...
10/07/2026

I’ve been thinking a lot about the death of Victor Yalom and about the unimaginable pain his family is carrying. My thoughts are especially with his father and all those who loved him. I want to offer them my deepest condolences and the strength to endure this profound loss.

What stays with me most is the reminder that being a psychotherapist is not a shield against suffering. Knowing about mental health, understanding human pain and spending our lives supporting others do not make us immune to our own struggles.

As a therapist, I sometimes encounter questions or unspoken expectations that because of my profession I must have no problems, or that everything difficult in my life is already resolved. That is far from truth. The truth is I experience grief, uncertainty, vulnerability, and moments of deep struggle, just like everyone else. And I try to remind this to my clients who sometimes seem to have an idealistic image of me. I am reminding to myself, when heavy things come my way, or when when I catch myself having the same assumption: as a psychotherapist, most of my old/deep pains and triggers should be solved already……

I’m holding this loss in my mind with sadness and humility. May Victor Yalom’s family find support, compassion, and moments of peace in the midst of their grief. And may we all remember, psychotherapists or people in care taking roles, that caring for others does not spare anyone from needing care themselves.

20/06/2026

13/06/2026

Humility is not something we “use”

It is something we practise embodying.

In The Myth of Normal, Dr. Gabor Maté writes that genuine inquiry is an open-ended exploration and that it requires humility.

This speaks directly to the heart of Compassionate Inquiry®.

Humility invites us to begin without assuming we already know the answer.

It asks us to stay open
To listen more fully
To notice what we may not yet understand

This week’s inquiry:

Where might humility invite more openness, curiosity, or willingness to learn?

13/06/2026

Felicia Acsinte

13/06/2026



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