NidraRest

16/07/2023

A beautiful song for all the women...

More about Ayla: https://linktr.ee/AylaschaferDirected and Produced by Iris Hollow www.irishollow.caReleased by Nixi Music www.niximusic.comMassive Gratitude...

15/07/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

12/05/2023

A Life of Freedom- The Tricycle Community
"Most people think of being free as an absence of external constraints and the ability to do as we choose in any given situation.

But in Buddhism, freedom has a rather different meaning. The Buddha spoke of our essential freedom of mind and heart as the capacity to stay open, awake, and loving under any circumstances.

Life will always bring pain, loss, and hardship. But no matter what comes our way, we can always choose how we respond. This is our basic freedom. We can react from unhealthy and limiting patterns that create further entanglement and suffering, or we can meet the moment with compassion, acceptance, and inner spaciousness. When we can keep our minds and hearts open under any circumstances, then we’ve truly found freedom. "

04/12/2022

Un mod simplu, rapid si interesant de practica:)

Mudras are specific hand gestures that are meant to have symbolic, energetic, and healing qualities. Most mudras are static gestures, but you can also make them dynamic when the actual act of moving into a mudra is infused with symbolism. How to Practice Yoga’s Chin Mudra In Deity yoga, your thumb...

19/11/2022

A beautiful song to listen and relax before going to sleep:

I hope you enjoy this relaxing song loop.All credit goes to Sam Garrett. Sam is a revolutionary artist who makes music to inspire and awaken us.Check out his...