Cristina Alexandrescu Terapeut Bowen

Cristina Alexandrescu Terapeut Bowen Un om este sanatos atunci cand psihicul, tesuturile si digestia sunt in echilibru, iar sufletul si spiritul sau se gasesc permanent in stare de fericire.

"Un om este sănătos atunci când psihicul, ţesuturile şi digestia sunt în echilibru, iar sufletul şi spiritul său se găsesc permanent în stare de fericire interioară"

06/08/2026

🎧 From Dubai to Bucharest... one stop is always on the list. 🌿
Every time my friend, a salsa DJ from Dubai, Chris Cross visits Bucharest, he makes sure to stop by for a Bowen Therapy session before continuing his busy schedule of music, travel and dance.
Years of flights, long hours behind the DJ booth and an active lifestyle have taken their toll on his neck and upper back.
What means the most to me is hearing him say:
"This is the only place where I can completely relax and even fall asleep. I sleep better during a Bowen session than I do at hotel during an entire night."
For a therapist, there is no greater compliment.
Sometimes healing begins when the body finally feels safe enough to let go.
Thank you for your trust and friendship!!🥰

Wishing you many more nights of great music, happy dancers and pain-free travels. 🎶💃🕺
Relax. Reset. Dance. Repeat.
#
djchriscross #
SalsaLife BowenTechnique MedicalCareTherapy HealingJourney DanceAndHeal Relaxation Recovery

Unele tradiții merită păstrate Chris Cross🤗 De fiecare dată când ajungi în București, începe cu o sesiune de Bowen și apoi continuă cu salsa... ❤️🌿

Daca dorește cineva, am in plus Fier si Magneziu injectabil/perfuzabil, din Moldova
19/07/2026

Daca dorește cineva, am in plus Fier si Magneziu injectabil/perfuzabil, din Moldova

☀️ SUMMER SPECIAL OFFER ☀️Invest in your health this summer and give your body the care it deserves.For a limited time, ...
07/07/2026

☀️ SUMMER SPECIAL OFFER ☀️
Invest in your health this summer and give your body the care it deserves.
For a limited time, until August 31st, I'm offering a special package:
✨ 10 Bowen Therapy sessions 💰 Only 1,550 RON Regular price: 1,800 RON You save 250 RON!
Whether you're struggling with: ✔️ Back or neck pain ✔️ Poor posture ✔️ Muscle tension ✔️ Stress and fatigue ✔️ Limited mobility
Bowen Therapy is a gentle, holistic approach that helps your body restore balance naturally.
🌿 Many of my clients have experienced reduced pain, improved posture, greater mobility, and even measurable changes in spinal alignment.
📍Offer valid until August 31st. 📩 Book your first appointment today and start your journey toward a healthier, pain-free life.
Your body deserves to feel its best.
NaturalHealing MedicalCareTherapy WellnessJourney MoveBetterFeelBetter

✨ Movement and Therapy: A Powerful Combination ✨One of the questions I am asked most often is:"Should I do exercises or ...
30/06/2026

✨ Movement and Therapy: A Powerful Combination ✨
One of the questions I am asked most often is:
"Should I do exercises or should I have therapy?"
My answer is always the same: The best results happen when we combine both.
Therapy helps the body release tension, restore balance, improve alignment, and reduce pain. Exercise helps maintain these changes by strengthening the body, improving mobility, and supporting long-term function.
Neither approach should compete with the other—they should work together.
In my practice, I often see patients who have spent years exercising while still experiencing pain because their bodies were compensating for underlying dysfunctions. Others feel better after therapy but need appropriate movement to maintain their progress.
When we combine gentle manual therapy with personalized exercises: ✨ Pain decreases ✨ Mobility improves ✨ Posture becomes more balanced ✨ Strength and confidence return ✨ The body begins to move the way it was designed to move
Healing is not about choosing between therapy and exercise. Healing is about creating the right partnership between treatment, movement, and the body's incredible ability to adapt and recover.
Every body has a story. Every movement matters. And every step toward balance is worth celebrating. 🌿
Move. Heal. Strengthen. Repeat.
Rehabilitation HealthyMovement Posture WellnessJourney MedicalCareTherapy BowenTechnique HealingJourney 🤍 I💚myjob

17/06/2026

✨ Back from vacation 😊… and welcomed by the most beautiful surprise. ✨
After a wonderful holiday, I returned with renewed energy, ready to continue doing what I love most—helping people rediscover comfort, balance, and hope.
And then I received this message from one of my patients:
“Good morning, Cristina! I’ve gained almost 2 cm in height. Thank you so much! I hope it’s visible. Wishing you a bright and beautiful day!”
For many people, 2 centimeters may seem insignificant. But for this incredible 73-year-old woman, it represents so much more.
She came to Bowen Therapy after living with chronic pain since 2010:
Lower back pain (L4–L5): 9/10
Neck pain: 8/10
Shoulder blade pain: 9/10
Groin pain: 9/10
Left hip pain: 10/10
After just one month, the changes have been extraordinary: ✨ Her lower back, neck, and groin pain have been reduced by around 50%.
✨ Her shoulder blade and left hip pain have completely disappeared.
✨ Her posture improved, her spine realigned, and she measured almost 2 cm taller.
As a therapist, moments like these remind me why I chose this profession. It’s not just about reducing pain—it’s about helping people stand taller, move more freely, and regain confidence in their own bodies.
I came back from vacation refreshed, but this message filled my heart with even more gratitude and motivation.
Sometimes, the greatest reward isn’t measured in centimeters—it’s measured in smiles, renewed hope, and lives changed. 🤍🌿
PainRelief HolisticHealth Gratitude MedicalCareTherapy BowenTechnique
I💚my job!

07/06/2026

✨ The Hidden Cost of a Lifetime in Performance Sports ✨
Behind every graceful movement, every perfect posture, and every applause-filled performance, there is often a story of sacrifice that few people ever see.
One of my clients, a former professional ballerina, carried the physical marks of a lifetime dedicated to excellence. For over 30 years, she lived with chronic spinal issues, including lumbar pain at L4-L5, scoliosis, and cervical disc protrusions at C6-C7. Despite years of physiotherapy and countless attempts to manage her condition, the pain remained a constant companion.
When she first came to my practice, she had almost accepted that discomfort was simply part of her life.
Over the last two months, something remarkable happened.
Not only did her pain significantly decrease, but her posture improved so much that she gained 2 centimeters in height. As tension patterns released and her body began to reorganize itself, she experienced a level of comfort and freedom she had not felt in years.
What moved me most was not only the physical transformation, but her words of gratitude. She shared how thankful she was that our paths crossed and how, after decades of searching for relief, she finally felt that her body was being heard rather than forced.
This story is a powerful reminder that the effects of high-performance sports do not always end when the career ends. The body remembers every repetition, every strain, every sacrifice.
Yet the body also has an extraordinary capacity to heal when given the right support.
🌿 Healing is not about fighting the body. 🌿 Healing is about helping the body find its way back to balance.
To every athlete, dancer, and performer carrying years of hidden pain: your story is not over. There is always hope for change.
Mulțumesc pentru încredere și pentru privilegiul de a fi parte din această călătorie de vindecare. 🤍
SpinalHealth NaturalHealing BowenTechnique HolisticHealth Recovery Vindecare Echilibru Recunoștință MedicalCareTherapy
I💚my job!

16/05/2026

✨ Healing goes beyond the physical body ✨
One of the most beautiful parts of my work is witnessing emotional transformation alongside physical balance.
A mother recently shared how her daughter, who used to be shy and struggled with self-confidence, gradually began to open up, gain courage, smile more, and express herself with greater confidence after several Bowen Therapy sessions.
Creating a warm, gentle and safe space is at the heart of every session. Knowing that each meeting can become a positive and healing experience for both children and parents means more than words can express.
Bowen Therapy is not only about relaxation and physical wellbeing — it can also support emotional balance, confidence and inner calm. 🌿
“After a few sessions, I noticed visible changes: her smile became more present, she expressed herself with more confidence and believed more in her own abilities.”
Recunoscătoare pentru încrederea oferită și pentru fiecare suflet care îmi trece pragul. 🤍
Echilibru Vindecare ChildrenWellbeing

30/04/2026



✨ A truly transformative healing experience ✨

"I had the privilege of benefiting from Bowen Therapy, offered by a highly skilled and dedicated professional who helped me regain my mobility and comfort after two weeks of intense pain and blockages in my back.

I had reached a point where every movement felt like a challenge, and my physical condition was negatively affecting my emotional balance. From the very first session, I was deeply impressed by the gentle, attentive and empathetic approach. The atmosphere created was calming, and the way the process was explained inspired trust and professionalism.

Although subtle in application, Bowen Therapy has a profound effect. In my case, the results were remarkable: the pain significantly decreased after the first session, and within just a few days I regained my freedom of movement.

I wholeheartedly recommend this therapist to anyone looking for a natural, effective, and gentle solution for musculoskeletal problems. She is the kind of specialist who not only treats, but also inspires healing through her presence."

🌿 Vindecare. Echilibru. Încredere.

Vindecare WellnessJourney

Pana la 30 aprilie puteti beneficia de aceste pachete de analize cu preturi cuprinse intre 200-350lei doar in labora...
17/04/2026

Pana la 30 aprilie puteti beneficia de aceste pachete de analize cu preturi cuprinse intre 200-350lei doar in laboratoarele de recoltare Regina Maria, daca aveti card la farmaciile Dr. MAX
Va recomand in special al treilea pachet.

O viață trăită cu pasiune și curiozitate pentru nou, aduce intensitate, sens vietii și contribuie la creșterea stimei de...
02/04/2026

O viață trăită cu pasiune și curiozitate pentru nou, aduce intensitate, sens vietii și contribuie la creșterea stimei de sine.💁‍♀️

Când acestea lipsesc, pot apărea anxietatea, neliniștea și stările depresive — iar lucrurile mici încep să pară copleșitoare.🤦‍♀️🤦

În practica mea, întâlnesc tot mai des persoane care ajung să „facă din țânțar armăsar”, nu pentru că situațiile sunt cu adevărat grave, ci pentru că interiorul lor este deja suprasolicitat și deconectat de la echilibru.

💚Terapia Bowen💚 este o metodă blândă, profundă, care ajută corpul să se relaxeze și să își reactiveze capacitatea naturală de autoreglare. Astfel, susține reducerea stresului, echilibrul emoțional și o stare generală de bine. 🌿

Uneori, primul pas nu este să „lupți”, ci să îți oferi spațiu să te reconectezi cu tine.

📩 Pentru programări sau mai multe informații, îmi poți scrie în privat.

Address

Strada George Enescu Nr 19, Piata Romana
Români
010303

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 17:00

Telephone

+40722666681

Website

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