Once Upon a Mind

Once Upon a Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Once Upon a Mind, Mental Health Service, Strada Arieș, nr. 19, Timisoara.

The Once Upon a Mind (ONEUP) project focuses on youth mental health and on developing tools, resources, and methods to use and implement within youth work, education and training.

New Resource Alert 🌟We're thrilled to introduce the "Once Upon a Mind" Informative Booklet! 🤍This comprehensive guide is...
27/09/2024

New Resource Alert 🌟

We're thrilled to introduce the "Once Upon a Mind" Informative Booklet! 🤍
This comprehensive guide is designed to help youth workers support the mental health and well-being of young people. Covering 12 essential topics like self-care, mindfulness, arts & crafts, and storytelling, it provides practical tools and activities to create a positive impact. 🧘‍♀

Dive into this valuable resource and empower the next generation to build resilience, self-awareness, and emotional strength. Let’s make a difference together! 💜

📥 Check the booklet here: https://drive.google.com/file/d/1Upboad784JvrX2KEkl2GC06iiBvtcLEZ/view?usp=sharing

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The project "Once upon a mind" is funded by the European Union.

Team Project Meeting in Iceland✨On June 11-12, 2024, our team gathered in the stunning landscapes of Iceland to discuss ...
27/09/2024

Team Project Meeting in Iceland✨

On June 11-12, 2024, our team gathered in the stunning landscapes of Iceland to discuss and evaluate the "Once Upon A Mind" project 🗺

During this productive meeting, we covered crucial topics including: finalizing the project details, analyzing results and gathering feedback, evaluating the overall impact of the project and much more! 📈

We’re excited about the progress we’ve made and look forward to sharing the outcomes with you! Stay tuned for more updates💡

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The project "Once upon a mind" is funded by the European Union.

🌟 Introducing the "Once Upon a Mind" Informative Booklet! 🌟Mental health is more important than ever for our youth, and ...
26/09/2024

🌟 Introducing the "Once Upon a Mind" Informative Booklet! 🌟

Mental health is more important than ever for our youth, and we're excited to share this new resource! Created as part of the "Once Upon a Mind" project, this booklet offers 12 essential topics to support mental well-being. From self-reflection and mindfulness to arts & crafts and play, it's packed with activities and techniques to empower youth workers and young people alike.

Let's work together to foster emotional resilience, self-awareness, and a positive mindset in the next generation.

📘✨ You may access the booklet here:
https://drive.google.com/file/d/1UnEi77GrWnTCFfMb9WJwGWXsQ4QvC3MV/view?usp=sharing

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The project "Once upon a mind" is funded by the European Union.

We had an incredible time hosting the "Once Upon a Mind" training course in Timișoara, from 27 August to 2 September 202...
24/09/2024

We had an incredible time hosting the "Once Upon a Mind" training course in Timișoara, from 27 August to 2 September 2023! 🙌

During this week, youth workers and trainers from Romania, Bulgaria, Spain, Iceland, and Hungary came together to explore innovative tools and methods for supporting youth mental health. 💡

✨ Highlights of our experience:
🔹 Developing resources like educational videos and informative booklets
🔹 Designing a mental well-being board game
🔹 Learning to create impactful workshops for young people

We are deeply grateful for the energy and commitment of all the participants! You made this experience truly unforgettable. 💙

🎥✨ Join us on an empowering journey with the OneUp series — a collection of 12 insightful episodes aimed at enhancing me...
23/09/2024

🎥✨ Join us on an empowering journey with the OneUp series — a collection of 12 insightful episodes aimed at enhancing mental well-being for young people.

Each episode dives into practical tools and creative methods to help you live a more balanced and fulfilled life. 🧠

🔹 Episode 1: Self-reflection 🌱
🔹 Episode 2: Safe Space 🛡️
🔹 Episode 3: Meditation 🧘
🔹 Episode 4: Self-care 💖
🔹 Episode 5: Breathwork 🌬️
🔹 Episode 6: Arts & Crafts🎨
🔹 Episode 7: Storytelling 📖
🔹 Episode 8: Physical Activity 🏃‍♂️
🔹 Episode 9: Time in Nature 🌿
🔹 Episode 10: Connection 🌐
🔹 Episode 11: Improvisation 🎭
🔹 Episode 12: Play & Humor 😄

✨ This series, part of the "Once Upon a Mind" project, aligns with the European Youth Strategy to support young people's mental well-being.

Therefore, let's navigate this journey together and create a brighter, more mindful future! 🌈

➡️ You may also watch the episodes on YouTube: https://www.youtube.com/

The project "Once upon a mind" is funded by the European Union.

📢Last but not least, meet F**T from Romania! ℹ️Soon we are returning with some pictures from our training of trainers co...
08/08/2023

📢Last but not least, meet F**T from Romania!

ℹ️Soon we are returning with some pictures from our training of trainers course that will take place in Timisoara, Romania, between 27.08 and 02.09.

Until that, have fun! 😁

🤗Meet our Spanish partners!👀Keep an eye on us to learn about the other partners too.
04/08/2023

🤗Meet our Spanish partners!

👀Keep an eye on us to learn about the other partners too.

🙋‍♂️🙋‍♀️Say hi to our partners from Bulgaria!👀Keep an eye on us to find out about the other partners too.
01/08/2023

🙋‍♂️🙋‍♀️Say hi to our partners from Bulgaria!
👀Keep an eye on us to find out about the other partners too.

👉Meet Trabag from Hungary!📌Keep an eye on us to find out about the other partners too.
30/07/2023

👉Meet Trabag from Hungary!

📌Keep an eye on us to find out about the other partners too.

👋Meet the consortium! In the following days, you will have the opportunity to meet the partners putting together this pr...
28/07/2023

👋Meet the consortium!
In the following days, you will have the opportunity to meet the partners putting together this project. They come from different countries and backgrounds, but all have the same goal to help young people.
📢Today let me introduce the first partner, Unglingasmiðjurnar Stígur og Tröð from Iceland.

🌸In the second week of March, the third TMP took place in Plovdiv, Bulgaria. It was an extremely efficient meeting where...
23/03/2023

🌸In the second week of March, the third TMP took place in Plovdiv, Bulgaria. It was an extremely efficient meeting where we discussed the latest updates about the project, finalized the Activity booklet, and had a brainstorming about the next intellectual outputs, the educational videos and the board game.

👀Stay tuned for further updates.

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Strada Arieș, Nr. 19
Timisoara
300579

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